Receta La Chitarra & Troccoli Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	basil 4.24g	tomatoes 124.22g	chick peas 25.0g	olive oil 27.0g	beef bouillon 60.0g	eggplant 176.14g	zucchini 28.03g	garlic 1.96g	onion 24.75g	parsley 9.03g	pepper 24.4g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.13	1.09	4.83	0.0	0.68	1.78	0.34	0.12	0.27	0.27	0.21	n/a	n/a	9.73	38.92
Total Fat (g)	0.03	0.25	1.51	27.0	0.13	0.33	0.05	0.01	0.02	0.07	0.04	n/a	n/a	29.45	117.8
Carbohydrates (g)	0.11	4.87	15.16	0.0	0.02	10.04	0.94	0.65	2.31	0.57	1.13	n/a	n/a	35.81	143.24
Ash (g)	0.06	0.62	0.62	0.0	n/a	1.23	0.17	0.03	0.09	0.2	0.1	n/a	n/a	3.13	12.52
Calories (kcal)	0.975	22.359	91.0	238.68	4.2	42.274	4.484	2.917	9.9	3.249	4.879	n/a	n/a	424.917	1699.668
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.25	n/a	0.03	n/a	n/a	0.28	1.12
Glucose (dextrose) (g)	0.0	1.55	n/a	n/a	n/a	n/a	0.21	n/a	0.49	n/a	0.28	n/a	n/a	2.53	10.12
Fructose (g)	0.0	1.7	n/a	n/a	n/a	n/a	0.27	n/a	0.32	n/a	0.27	n/a	n/a	2.56	10.24
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	3.9	117.38	2.88	0.0	58.53	162.77	26.52	1.15	22.05	7.92	22.9	n/a	n/a	426.02	1704.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.01	3.27	2.68	0.0	0.0	4.14	0.48	0.02	1.05	0.08	0.59	n/a	n/a	12.31	49.24
Galactose (g)	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.1	1.5	4.4	0.0	0.0	6.0	0.3	0.0	0.4	0.3	0.4	n/a	n/a	13.4	53.6
Calcium (mg)	7.505	12.422	26.25	0.27	3.6	15.853	4.204	3.543	5.693	12.455	2.44	n/a	n/a	94.232	376.928
Iron (mg)	0.13	0.34	1.56	0.15	0.1	0.42	0.1	0.03	0.05	0.56	0.08	n/a	n/a	3.53	14.12
Magnesium (mg)	2.714	13.664	28.75	0.0	1.2	24.66	4.764	0.489	2.475	4.513	2.44	n/a	n/a	85.668	342.672
Phosphorus (mg)	2.374	29.812	91.5	0.0	7.8	44.036	10.65	2.995	7.178	5.235	4.879	n/a	n/a	206.457	825.828
Potassium (mg)	12.508	294.39	218.75	0.27	32.4	405.128	73.426	7.85	36.135	49.999	42.691	n/a	n/a	1173.545	4694.18
Sodium (mg)	0.17	6.211	6.0	0.54	195.6	3.523	2.803	0.333	0.99	5.054	0.732	n/a	n/a	221.954	887.816
Zinc (mg)	0.03	0.21	0.86	0.0	0.0	0.28	0.08	0.02	0.04	0.1	0.03	n/a	n/a	1.66	6.64
Copper (mg)	0.017	0.075	0.213	0.0	0.0	0.141	0.014	0.006	0.01	0.014	0.017	n/a	n/a	0.505	2.02
Manganese (mg)	0.049	0.137	0.55	0.0	n/a	0.44	0.05	0.033	0.032	0.014	0.029	n/a	n/a	1.335	5.34
Selenium (mcg)	0.0	0.0	2.1	0.0	0.4	0.5	0.1	0.3	0.1	0.0	0.0	n/a	n/a	3.5	14.0
Vitamin A, IU (IU)	223.66	1034.711	16.75	0.0	n/a	47.559	56.05	0.176	0.495	760.266	90.262	n/a	n/a	2229.928	8919.712
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	11.194	52.17	0.75	0.0	0.0	1.761	2.803	0.0	0.0	37.995	4.391	n/a	n/a	111.064	444.256
Beta Carotene (mcg)	133.221	557.725	10.0	0.0	0.0	28.183	33.63	0.098	0.248	456.124	50.742	n/a	n/a	1269.969	5079.876
Vitamin E (mg)	0.03	0.67	0.21	3.87	0.0	0.53	0.03	0.0	0.0	0.07	0.09	n/a	n/a	5.51	22.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	3196.052	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	3196.052	12784.208
Lutein + zeaxanthin (mcg)	239.56	152.784	0.0	0.0	0.0	0.0	595.531	0.313	0.99	501.88	83.187	n/a	n/a	1574.246	6296.984
Tocopherol, beta (mg)	0.0	0.01	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.01	0.15	n/a	0.22	n/a	n/a	n/a	n/a	0.0	0.05	0.0	n/a	n/a	0.43	1.72
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	15.8	1.0	0.0	0.0	3.9	4.8	0.6	1.8	12.0	19.6	n/a	n/a	60.2	240.8
Thiamin (mg)	0.001	0.05	0.12	0.0	0.0	0.07	0.014	0.004	0.012	0.008	0.015	n/a	n/a	0.294	1.176
Riboflavin (mg)	0.003	0.025	0.053	0.0	0.012	0.07	0.039	0.002	0.007	0.009	0.007	n/a	n/a	0.228	0.912
Niacin (mg)	0.038	0.733	0.385	0.0	0.468	1.145	0.137	0.014	0.03	0.118	0.117	n/a	n/a	3.185	12.74
Pantothenic acid (mg)	0.009	0.112	0.398	0.0	n/a	0.493	0.045	0.012	0.03	0.036	0.024	n/a	n/a	1.158	4.632
Vitamin B-6 (mg)	0.007	0.099	0.135	0.0	0.006	0.141	0.062	0.024	0.03	0.008	0.054	n/a	n/a	0.565	2.26
Folate (mcg)	2.883	18.632	139.25	0.0	1.2	38.751	8.127	0.059	4.703	13.718	2.44	n/a	n/a	229.763	919.052
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.16
Choline (mg)	0.5	8.3	23.8	0.1	1.7	12.2	2.7	0.5	1.5	1.2	1.3	n/a	n/a	53.7	214.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.002	0.012	0.048	0.0	n/a	0.018	0.003	0.001	0.002	0.005	0.002	n/a	n/a	0.093	0.372
Threonine (g)	0.004	0.037	0.18	0.0	n/a	0.07	0.008	0.003	0.005	0.011	0.01	n/a	n/a	0.329	1.316
Isoleucine (g)	0.004	0.025	0.208	0.0	n/a	0.088	0.011	0.004	0.002	0.011	0.005	n/a	n/a	0.358	1.432
Leucine (g)	0.008	0.037	0.343	0.0	n/a	0.106	0.02	0.006	0.007	0.018	0.01	n/a	n/a	0.554	2.216
Lysine (g)	0.005	0.037	0.323	0.0	n/a	0.088	0.02	0.005	0.01	0.016	0.01	n/a	n/a	0.513	2.052
Methionine (g)	0.002	0.012	0.063	0.0	n/a	0.018	0.006	0.002	0.0	0.004	0.002	n/a	n/a	0.107	0.428
Cystine (g)	0.001	0.012	0.065	0.0	n/a	0.018	0.003	0.001	0.0	0.001	0.002	n/a	n/a	0.104	0.416
Phenylalanine (g)	0.006	0.087	0.258	0.0	n/a	0.07	0.011	0.004	0.007	0.014	0.022	n/a	n/a	0.478	1.912
Tyrosine (g)	0.003	0.012	0.12	0.0	n/a	0.053	0.008	0.002	0.002	0.007	0.002	n/a	n/a	0.211	0.844
Valine (g)	0.006	0.025	0.203	0.0	n/a	0.088	0.014	0.006	0.005	0.015	0.01	n/a	n/a	0.371	1.484
Arginine (g)	0.005	0.025	0.455	0.0	n/a	0.106	0.014	0.012	0.025	0.011	0.007	n/a	n/a	0.66	2.64
Histidine (g)	0.002	0.012	0.133	0.0	n/a	0.035	0.008	0.002	0.002	0.005	0.002	n/a	n/a	0.203	0.812
Alanine (g)	0.006	0.037	0.208	0.0	n/a	0.088	0.017	0.003	0.005	0.018	0.01	n/a	n/a	0.39	1.56
Aspartic acid (g)	0.013	0.174	0.568	0.0	n/a	0.282	0.042	0.01	0.022	0.026	0.051	n/a	n/a	1.187	4.748
Glutamic acid (g)	0.012	0.534	0.845	0.0	n/a	0.335	0.036	0.016	0.064	0.023	0.046	n/a	n/a	1.911	7.644
Glycine (g)	0.005	0.025	0.2	0.0	n/a	0.07	0.014	0.004	0.007	0.014	0.007	n/a	n/a	0.347	1.388
Proline (g)	0.004	0.025	0.2	0.0	n/a	0.07	0.011	0.002	0.002	0.019	0.005	n/a	n/a	0.339	1.356
Serine (g)	0.004	0.037	0.243	0.0	n/a	0.07	0.014	0.004	0.005	0.013	0.012	n/a	n/a	0.402	1.608
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.037	0.158	3.729	0.066	0.053	0.011	0.002	0.01	0.012	0.015	n/a	n/a	4.093	16.372
Phytosterols (mg)	n/a	8.695	8.75	59.67	n/a	12.33	n/a	n/a	3.713	0.451	2.196	n/a	n/a	95.804	383.216
Monounsaturated Fat (g)	0.004	0.037	0.34	19.699	0.054	0.035	0.003	0.0	0.002	0.027	0.002	n/a	n/a	20.204	80.816
Polyunsaturated (g)	0.017	0.099	0.673	2.84	0.006	0.141	0.022	0.005	0.005	0.011	0.015	n/a	n/a	3.833	15.332