Receta La Madeleine's French Toast Royale - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
milk
45.75g |
sugar
6.3g |
vanilla extract
0.53g |
butter
3.55g |
bananas
12.0g |
boysenberry syrup
32.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 1.54 | 0.0 | 0.0 | 0.03 | 0.13 | 0.32 | 8.22 | 32.88 |
Total Fat (g) | 4.9 | 0.44 | 0.0 | 0.0 | 2.88 | 0.04 | 0.04 | 8.3 | 33.2 |
Carbohydrates (g) | 0.38 | 2.28 | 6.3 | 0.07 | 0.0 | 2.74 | 7.14 | 18.91 | 75.64 |
Ash (g) | 0.42 | 0.34 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.97 | 3.88 |
Calories (kcal) | 70.47 | 19.215 | 24.381 | 1.512 | 25.454 | 10.68 | 28.16 | 179.872 | 719.488 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.65 | n/a | 0.65 | 2.6 |
Sucrose (g) | 0.05 | 0.0 | n/a | n/a | n/a | 0.29 | n/a | 0.34 | 1.36 |
Glucose (dextrose) (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.7 | 2.8 |
Fructose (g) | 0.05 | 0.0 | n/a | n/a | n/a | 0.58 | n/a | 0.64 | 2.56 |
Lactose (g) | 0.05 | 2.38 | n/a | n/a | n/a | 0.0 | n/a | 2.43 | 9.72 |
Maltose (g) | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 37.37 | 41.14 | 0.0 | 0.28 | 0.64 | 8.99 | 24.4 | 112.82 | 451.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.38 | 2.38 | 6.29 | 0.07 | 0.0 | 1.47 | n/a | 10.59 | 42.36 |
Galactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 1.1 | 4.4 |
Calcium (mg) | 26.118 | 54.443 | 0.063 | 0.058 | 0.852 | 0.6 | 5.76 | 87.894 | 351.576 |
Iron (mg) | 0.9 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 1.09 | 4.36 |
Magnesium (mg) | 5.914 | 5.033 | 0.0 | 0.063 | 0.071 | 3.24 | 3.52 | 17.84 | 71.36 |
Phosphorus (mg) | 94.125 | 43.463 | 0.0 | 0.032 | 0.852 | 2.64 | 3.2 | 144.311 | 577.244 |
Potassium (mg) | 66.035 | 68.625 | 0.126 | 0.777 | 0.852 | 42.96 | 28.8 | 208.175 | 832.7 |
Sodium (mg) | 68.992 | 20.13 | 0.0 | 0.047 | 0.391 | 0.12 | 0.96 | 90.64 | 362.56 |
Zinc (mg) | 0.55 | 0.19 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.82 | 3.28 |
Copper (mg) | 0.049 | 0.005 | 0.0 | 0.0 | 0.001 | 0.01 | 0.022 | 0.087 | 0.348 |
Manganese (mg) | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.032 | 0.08 | 0.133 | 0.532 |
Selenium (mcg) | 15.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 17.5 | 70.0 |
Vitamin A, IU (IU) | 239.994 | 89.67 | 0.0 | 0.0 | 88.715 | 7.68 | 12.8 | 438.858 | 1755.432 |
Retinol (mcg) | 68.499 | 26.535 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 118.855 | 475.42 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 26.535 | 0.0 | 0.0 | 24.282 | 0.36 | 0.64 | 120.809 | 483.236 |
Beta Carotene (mcg) | 4.928 | 0.915 | 0.0 | 0.0 | 5.609 | 3.12 | n/a | 14.572 | 58.288 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | n/a | 0.58 | 2.32 |
Vitamin D (IU) | 17.248 | 23.79 | n/a | n/a | n/a | n/a | n/a | 41.038 | 164.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | n/a | 165.757 | 663.028 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 | 3.0 | 12.0 |
Thiamin (mg) | 0.034 | 0.009 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.057 | 0.228 |
Riboflavin (mg) | 0.237 | 0.087 | 0.001 | 0.001 | 0.001 | 0.008 | 0.01 | 0.344 | 1.376 |
Niacin (mg) | 0.034 | 0.041 | 0.0 | 0.002 | 0.001 | 0.08 | 0.074 | 0.233 | 0.932 |
Pantothenic acid (mg) | 0.71 | 0.165 | 0.0 | 0.0 | 0.004 | 0.04 | 0.042 | 0.96 | 3.84 |
Vitamin B-6 (mg) | 0.069 | 0.018 | 0.0 | 0.0 | 0.0 | 0.044 | 0.013 | 0.145 | 0.58 |
Folate (mcg) | 23.162 | 2.288 | 0.0 | 0.0 | 0.107 | 2.4 | 10.88 | 38.836 | 155.344 |
Vitamin B-12 (mcg) | 0.64 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.84 | 3.36 |
Choline (mg) | 123.7 | 8.1 | 0.0 | n/a | 0.7 | 1.2 | n/a | 133.7 | 534.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.018 | n/a | n/a | 0.0 | 0.001 | n/a | 0.104 | 0.416 |
Threonine (g) | 0.276 | 0.041 | n/a | n/a | 0.001 | 0.004 | n/a | 0.322 | 1.288 |
Isoleucine (g) | 0.33 | 0.087 | n/a | n/a | 0.002 | 0.004 | n/a | 0.422 | 1.688 |
Leucine (g) | 0.537 | 0.174 | n/a | n/a | 0.003 | 0.008 | n/a | 0.722 | 2.888 |
Lysine (g) | 0.448 | 0.133 | n/a | n/a | 0.002 | 0.006 | n/a | 0.59 | 2.36 |
Methionine (g) | 0.187 | 0.037 | n/a | n/a | 0.001 | 0.001 | n/a | 0.226 | 0.904 |
Cystine (g) | 0.133 | 0.055 | n/a | n/a | 0.0 | 0.001 | n/a | 0.19 | 0.76 |
Phenylalanine (g) | 0.335 | 0.078 | n/a | n/a | 0.001 | 0.006 | n/a | 0.42 | 1.68 |
Tyrosine (g) | 0.246 | 0.064 | n/a | n/a | 0.001 | 0.001 | n/a | 0.313 | 1.252 |
Valine (g) | 0.424 | 0.101 | n/a | n/a | 0.002 | 0.006 | n/a | 0.533 | 2.132 |
Arginine (g) | 0.404 | 0.046 | n/a | n/a | 0.001 | 0.006 | n/a | 0.457 | 1.828 |
Histidine (g) | 0.153 | 0.037 | n/a | n/a | 0.001 | 0.01 | n/a | 0.2 | 0.8 |
Alanine (g) | 0.365 | 0.05 | n/a | n/a | 0.001 | 0.005 | n/a | 0.421 | 1.684 |
Aspartic acid (g) | 0.655 | 0.142 | n/a | n/a | 0.002 | 0.014 | n/a | 0.814 | 3.256 |
Glutamic acid (g) | 0.828 | 0.357 | n/a | n/a | 0.006 | 0.018 | n/a | 1.209 | 4.836 |
Glycine (g) | 0.212 | 0.027 | n/a | n/a | 0.001 | 0.005 | n/a | 0.245 | 0.98 |
Proline (g) | 0.251 | 0.165 | n/a | n/a | 0.003 | 0.004 | n/a | 0.422 | 1.688 |
Serine (g) | 0.478 | 0.096 | n/a | n/a | 0.002 | 0.005 | n/a | 0.581 | 2.324 |
Cholesterol (mg) | 208.454 | 2.288 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 218.374 | 873.496 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.288 | 0.0 | 0.0 | 1.824 | 0.013 | 0.0 | 3.653 | 14.612 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.92 | n/a | 1.92 | 7.68 |
Monounsaturated Fat (g) | 1.878 | 0.128 | 0.0 | 0.0 | 0.746 | 0.004 | 0.003 | 2.759 | 11.036 |
Polyunsaturated (g) | 0.67 | 0.018 | 0.0 | 0.0 | 0.108 | 0.008 | 0.022 | 0.827 | 3.308 |