Receta La Matriciana copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pasta
113.4g |
onion
12.38g |
garlic
0.65g |
bacon
28.35g |
olive oil
10.13g |
wine
29.5g |
basil
0.44g |
pepper
6.1g |
pepper
0.03g |
tomatoes
206.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.14 | 0.04 | 3.29 | 0.0 | 0.02 | 0.01 | 0.06 | 0.0 | 1.82 | 20.17 | 80.68 |
Total Fat (g) | 1.71 | 0.01 | 0.0 | 12.77 | 10.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.41 | 25.06 | 100.24 |
Carbohydrates (g) | 84.67 | 1.16 | 0.22 | 0.19 | 0.0 | 0.8 | 0.01 | 0.37 | 0.02 | 8.09 | 95.52 | 382.08 |
Ash (g) | 1.0 | 0.04 | 0.01 | 0.71 | 0.0 | 0.07 | 0.01 | 0.03 | 0.0 | 1.03 | 2.9 | 11.6 |
Calories (kcal) | 420.705 | 4.95 | 0.972 | 129.843 | 89.505 | 24.485 | 0.101 | 1.891 | 0.064 | 37.149 | 709.665 | 2838.66 |
Starch (g) | 70.82 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 70.82 | 283.28 |
Sucrose (g) | 0.54 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.14 | 0.24 | n/a | n/a | n/a | n/a | 0.0 | 0.12 | n/a | 2.58 | 3.08 | 12.32 |
Fructose (g) | 0.12 | 0.16 | n/a | n/a | n/a | n/a | 0.0 | 0.14 | n/a | 2.83 | 3.25 | 13.0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 2.22 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 11.23 | 11.03 | 0.38 | 11.4 | 0.0 | 25.54 | 0.41 | 5.62 | 0.0 | 195.03 | 260.64 | 1042.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.52 | 0.01 | 0.0 | 0.0 | 0.23 | 0.0 | 0.26 | 0.0 | 5.43 | 9.48 | 37.92 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 6.5 | 26.0 |
Calcium (mg) | 23.813 | 2.846 | 1.181 | 1.701 | 0.101 | 2.36 | 0.779 | 0.427 | 0.109 | 20.638 | 53.956 | 215.824 |
Iron (mg) | 3.74 | 0.03 | 0.01 | 0.14 | 0.06 | 0.11 | 0.01 | 0.03 | 0.01 | 0.56 | 4.69 | 18.76 |
Magnesium (mg) | 60.101 | 1.238 | 0.163 | 3.402 | 0.0 | 3.245 | 0.282 | 0.732 | 0.049 | 22.702 | 91.912 | 367.648 |
Phosphorus (mg) | 214.321 | 3.589 | 0.998 | 53.298 | 0.0 | 5.9 | 0.246 | 1.586 | 0.043 | 49.532 | 329.514 | 1318.056 |
Potassium (mg) | 252.876 | 18.068 | 2.617 | 58.968 | 0.101 | 29.205 | 1.298 | 12.868 | 0.315 | 489.129 | 865.445 | 3461.78 |
Sodium (mg) | 6.804 | 0.495 | 0.111 | 236.156 | 0.203 | 1.475 | 0.018 | 0.244 | 0.011 | 10.319 | 255.834 | 1023.336 |
Zinc (mg) | 1.6 | 0.02 | 0.01 | 0.33 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.35 | 2.37 | 9.48 |
Copper (mg) | 0.329 | 0.005 | 0.002 | 0.02 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.124 | 0.486 | 1.944 |
Manganese (mg) | 1.043 | 0.016 | 0.011 | 0.006 | 0.0 | 0.035 | 0.005 | 0.007 | 0.001 | 0.227 | 1.352 | 5.408 |
Selenium (mcg) | 71.7 | 0.1 | 0.1 | 5.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 77.6 | 310.4 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 0.059 | 10.49 | 0.0 | 0.0 | 23.21 | 190.952 | 0.075 | 1719.174 | 1944.206 | 7776.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 12.476 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.119 | 0.0 | 0.0 | 1.162 | 9.575 | 0.004 | 86.681 | 100.54 | 402.16 |
Beta Carotene (mcg) | 0.0 | 0.124 | 0.033 | 0.0 | 0.0 | 0.0 | 13.825 | 99.044 | 0.039 | 926.662 | 1039.726 | 4158.904 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.08 | 1.45 | 0.0 | 0.0 | 0.1 | 0.0 | 1.11 | 2.87 | 11.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 5310.246 | 5310.248 | 21240.992 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.495 | 0.104 | 0.0 | 0.0 | 0.0 | 24.86 | 3.11 | 0.051 | 253.852 | 302.884 | 1211.536 |
Tocopherol, beta (mg) | 0.07 | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.44 |
Tocopherol, gamma (mg) | 1.0 | 0.0 | n/a | 0.02 | 0.08 | n/a | 0.0 | 0.01 | 0.0 | 0.25 | 1.36 | 5.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 0.0 | 26.2 | 35.2 | 140.8 |
Thiamin (mg) | 1.009 | 0.006 | 0.001 | 0.079 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.083 | 1.185 | 4.74 |
Riboflavin (mg) | 0.454 | 0.004 | 0.001 | 0.031 | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.041 | 0.542 | 2.168 |
Niacin (mg) | 8.142 | 0.015 | 0.005 | 1.086 | 0.0 | 0.05 | 0.004 | 0.06 | 0.0 | 1.218 | 10.579 | 42.316 |
Pantothenic acid (mg) | 0.488 | 0.015 | 0.004 | 0.147 | 0.0 | 0.012 | 0.001 | 0.02 | n/a | 0.186 | 0.872 | 3.488 |
Vitamin B-6 (mg) | 0.159 | 0.015 | 0.008 | 0.06 | 0.0 | 0.015 | 0.001 | 0.018 | 0.0 | 0.165 | 0.44 | 1.76 |
Folate (mcg) | 268.752 | 2.351 | 0.02 | 0.567 | 0.0 | 0.295 | 0.299 | 2.805 | 0.003 | 30.958 | 306.05 | 1224.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 17.1 | 0.8 | 0.2 | 13.2 | 0.0 | 1.5 | 0.1 | 0.3 | 0.0 | 13.8 | 47.0 | 188.0 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.001 | 0.0 | 0.028 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.267 | 1.068 |
Threonine (g) | 0.522 | 0.002 | 0.001 | 0.128 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.062 | 0.718 | 2.872 |
Isoleucine (g) | 0.578 | 0.001 | 0.001 | 0.153 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.041 | 0.777 | 3.108 |
Leucine (g) | 1.123 | 0.004 | 0.002 | 0.255 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.062 | 1.449 | 5.796 |
Lysine (g) | 0.34 | 0.005 | 0.002 | 0.272 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.062 | 0.684 | 2.736 |
Methionine (g) | 0.17 | 0.0 | 0.001 | 0.074 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.266 | 1.064 |
Cystine (g) | 0.295 | 0.0 | 0.0 | 0.037 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.354 | 1.416 |
Phenylalanine (g) | 0.76 | 0.004 | 0.001 | 0.13 | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.144 | 1.043 | 4.172 |
Tyrosine (g) | 0.272 | 0.001 | 0.001 | 0.102 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.398 | 1.592 |
Valine (g) | 0.669 | 0.002 | 0.002 | 0.176 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.041 | 0.893 | 3.572 |
Arginine (g) | 0.533 | 0.012 | 0.004 | 0.213 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.041 | 0.806 | 3.224 |
Histidine (g) | 0.34 | 0.001 | 0.001 | 0.125 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.489 | 1.956 |
Alanine (g) | 0.499 | 0.002 | 0.001 | 0.21 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.062 | 0.776 | 3.104 |
Aspartic acid (g) | 0.703 | 0.011 | 0.003 | 0.309 | 0.0 | n/a | 0.001 | 0.017 | n/a | 0.289 | 1.334 | 5.336 |
Glutamic acid (g) | 5.216 | 0.032 | 0.005 | 0.485 | 0.0 | n/a | 0.001 | 0.013 | n/a | 0.887 | 6.64 | 26.56 |
Glycine (g) | 0.499 | 0.004 | 0.001 | 0.23 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.041 | 0.777 | 3.108 |
Proline (g) | 1.78 | 0.001 | 0.001 | 0.181 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.041 | 2.007 | 8.028 |
Serine (g) | 0.703 | 0.002 | 0.001 | 0.125 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.062 | 0.897 | 3.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 77.112 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 0.005 | 0.001 | 4.25 | 1.398 | 0.0 | 0.0 | 0.002 | 0.0 | 0.062 | 6.035 | 24.14 |
Phytosterols (mg) | n/a | 1.856 | n/a | n/a | 22.376 | n/a | n/a | n/a | 0.023 | 14.447 | 38.702 | 154.808 |
Monounsaturated Fat (g) | 0.193 | 0.001 | 0.0 | 5.684 | 7.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 13.328 | 53.312 |
Polyunsaturated (g) | 0.635 | 0.002 | 0.002 | 1.426 | 1.065 | 0.0 | 0.002 | 0.004 | 0.0 | 0.165 | 3.302 | 13.208 |