Receta La Parilla Tomato Arbol Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Arbol chiles, with seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn oil
54.5g 		tomatoes
269.36g 		garlic
15.66g 		water
177.75g 		oregano
0.25g 		kosher salt
1.5g 		cumin
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.37 1.0 0.0 0.03 0.0 0.09 3.49 3.49
Total Fat (g) 54.5 0.54 0.08 0.0 0.03 0.0 0.12 55.26 55.26
Carbohydrates (g) 0.0 10.56 5.18 0.0 0.16 0.0 0.23 16.13 16.13
Ash (g) 0.0 1.35 0.23 0.18 0.02 1.5 0.04 3.31 3.31
Calories (kcal) 481.78 48.485 23.333 0.0 0.765 0.0 1.988 556.351 556.351
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 3.37 n/a n/a 0.0 n/a n/a 3.37 3.37
Fructose (g) n/a 3.69 n/a n/a 0.0 n/a n/a 3.69 3.69
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 254.55 9.17 177.57 0.02 0.0 0.04 441.35 441.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.08 0.16 0.0 0.01 0.0 0.01 7.26 7.26
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.3 0.0 0.1 0.0 0.1 3.7 3.7
Calcium (mg) 0.0 26.936 28.345 5.333 3.94 0.36 4.934 69.847 69.847
Iron (mg) 0.0 0.73 0.27 0.0 0.11 0.0 0.35 1.46 1.46
Magnesium (mg) 0.0 29.63 3.915 1.778 0.675 0.015 1.94 37.952 37.952
Phosphorus (mg) 0.0 64.646 23.96 0.0 0.5 0.0 2.645 91.751 91.751
Potassium (mg) 0.0 638.383 62.797 0.0 4.173 0.12 9.476 714.949 714.949
Sodium (mg) 0.0 13.468 2.662 7.11 0.038 581.37 0.89 605.538 605.538
Zinc (mg) 0.0 0.46 0.18 0.02 0.01 0.0 0.03 0.7 0.7
Copper (mg) 0.0 0.162 0.047 0.018 0.002 0.0 0.005 0.234 0.234
Manganese (mg) n/a 0.296 0.262 0.0 0.012 0.002 0.018 0.589 0.589
Selenium (mcg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 2243.769 1.409 0.0 17.258 0.0 6.731 2269.167 2269.167
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 113.131 0.0 0.0 0.863 0.0 0.339 114.333 114.333
Beta Carotene (mcg) 0.0 1209.426 0.783 0.0 10.28 0.0 4.039 1224.528 1224.528
Vitamin E (mg) 7.79 1.45 0.01 0.0 0.05 0.0 0.02 9.33 9.33
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 6930.633 0.0 0.0 0.0 0.0 0.0 6930.633 6930.633
Lutein + zeaxanthin (mcg) 0.0 331.313 2.506 0.0 2.155 0.0 2.374 338.348 338.348
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.03 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.32 n/a n/a 0.05 n/a n/a 0.37 0.37
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 34.2 4.9 0.0 0.1 0.0 0.0 39.3 39.3
Thiamin (mg) 0.0 0.108 0.031 0.0 0.001 0.0 0.003 0.143 0.143
Riboflavin (mg) 0.0 0.054 0.017 0.0 0.001 0.0 0.002 0.074 0.074
Niacin (mg) 0.0 1.589 0.11 0.0 0.016 0.0 0.024 1.739 1.739
Pantothenic acid (mg) 0.0 0.242 0.094 0.0 n/a 0.0 n/a 0.336 0.336
Vitamin B-6 (mg) 0.0 0.215 0.194 0.0 0.003 0.0 0.002 0.415 0.415
Folate (mcg) 0.0 40.404 0.47 0.0 0.685 0.0 0.053 41.612 41.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 18.0 3.6 0.0 0.1 0.0 0.1 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 0.011 n/a n/a 0.0 n/a 0.038 0.038
Threonine (g) 0.0 0.081 0.025 n/a n/a 0.0 n/a 0.106 0.106
Isoleucine (g) 0.0 0.054 0.034 n/a n/a 0.0 n/a 0.088 0.088
Leucine (g) 0.0 0.081 0.049 n/a n/a 0.0 n/a 0.129 0.129
Lysine (g) 0.0 0.081 0.042 n/a n/a 0.0 n/a 0.123 0.123
Methionine (g) 0.0 0.027 0.013 n/a n/a 0.0 n/a 0.039 0.039
Cystine (g) 0.0 0.027 0.011 n/a n/a 0.0 n/a 0.038 0.038
Phenylalanine (g) 0.0 0.189 0.028 n/a n/a 0.0 n/a 0.217 0.217
Tyrosine (g) 0.0 0.027 0.013 n/a n/a 0.0 n/a 0.039 0.039
Valine (g) 0.0 0.054 0.045 n/a n/a 0.0 n/a 0.099 0.099
Arginine (g) 0.0 0.054 0.099 n/a n/a 0.0 n/a 0.153 0.153
Histidine (g) 0.0 0.027 0.017 n/a n/a 0.0 n/a 0.044 0.044
Alanine (g) 0.0 0.081 0.02 n/a n/a 0.0 n/a 0.101 0.101
Aspartic acid (g) 0.0 0.377 0.077 n/a n/a 0.0 n/a 0.454 0.454
Glutamic acid (g) 0.0 1.158 0.127 n/a n/a 0.0 n/a 1.285 1.285
Glycine (g) 0.0 0.054 0.031 n/a n/a 0.0 n/a 0.085 0.085
Proline (g) 0.0 0.054 0.016 n/a n/a 0.0 n/a 0.07 0.07
Serine (g) 0.0 0.081 0.03 n/a n/a 0.0 n/a 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.158 n/a n/a n/a n/a n/a n/a 0.158 0.158
Saturated Fat (g) 7.058 0.081 0.014 0.0 0.007 0.0 0.008 7.167 7.167
Phytosterols (mg) 527.56 18.855 n/a n/a 0.508 0.0 0.36 547.283 547.283
Monounsaturated Fat (g) 15.031 0.081 0.002 0.0 0.002 0.0 0.074 15.19 15.19
Polyunsaturated (g) 29.801 0.215 0.039 0.0 0.013 0.0 0.017 30.086 30.086