Receta La Sabana (The Sheet) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mignon
168.4g |
lime juice
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 33.02 | 0.0 | 33.03 | 33.03 |
| Total Fat (g) | 30.58 | 0.0 | 30.58 | 30.58 |
| Carbohydrates (g) | 0.0 | 0.05 | 0.05 | 0.05 |
| Ash (g) | 1.55 | 0.0 | 1.55 | 1.55 |
| Calories (kcal) | 415.946 | 0.158 | 416.103 | 416.103 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 103.6 | 0.57 | 104.17 | 104.17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 0.01 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 38.732 | 0.088 | 38.82 | 38.82 |
| Iron (mg) | 2.39 | 0.0 | 2.39 | 2.39 |
| Magnesium (mg) | 33.68 | 0.05 | 33.73 | 33.73 |
| Phosphorus (mg) | 303.118 | 0.088 | 303.206 | 303.206 |
| Potassium (mg) | 508.565 | 0.737 | 509.302 | 509.302 |
| Sodium (mg) | 84.2 | 0.013 | 84.212 | 84.212 |
| Zinc (mg) | 5.74 | 0.0 | 5.74 | 5.74 |
| Copper (mg) | 0.118 | 0.0 | 0.118 | 0.118 |
| Manganese (mg) | 0.017 | 0.0 | 0.017 | 0.017 |
| Selenium (mcg) | 37.0 | 0.0 | 37.0 | 37.0 |
| Vitamin A, IU (IU) | 0.0 | 0.315 | 0.315 | 0.315 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.013 | 0.013 | 0.013 |
| Beta Carotene (mcg) | 0.0 | 0.189 | 0.189 | 0.189 |
| Vitamin E (mg) | 0.69 | 0.0 | 0.69 | 0.69 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.2 |
| Thiamin (mg) | 0.101 | 0.0 | 0.101 | 0.101 |
| Riboflavin (mg) | 0.168 | 0.0 | 0.169 | 0.169 |
| Niacin (mg) | 9.733 | 0.001 | 9.734 | 9.734 |
| Pantothenic acid (mg) | 0.943 | 0.001 | 0.944 | 0.944 |
| Vitamin B-6 (mg) | 0.909 | 0.0 | 0.91 | 0.91 |
| Folate (mcg) | 18.524 | 0.063 | 18.587 | 18.587 |
| Vitamin B-12 (mcg) | 1.7 | 0.0 | 1.7 | 1.7 |
| Choline (mg) | 137.9 | 0.0 | 138.0 | 138.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.219 | 0.0 | 0.219 | 0.219 |
| Threonine (g) | 1.314 | 0.0 | 1.314 | 1.314 |
| Isoleucine (g) | 1.499 | 0.0 | 1.499 | 1.499 |
| Leucine (g) | 2.627 | 0.0 | 2.627 | 2.627 |
| Lysine (g) | 2.795 | 0.0 | 2.796 | 2.796 |
| Methionine (g) | 0.859 | 0.0 | 0.859 | 0.859 |
| Cystine (g) | 0.421 | 0.0 | 0.421 | 0.421 |
| Phenylalanine (g) | 1.297 | 0.0 | 1.297 | 1.297 |
| Tyrosine (g) | 1.061 | 0.0 | 1.061 | 1.061 |
| Valine (g) | 1.633 | 0.0 | 1.634 | 1.634 |
| Arginine (g) | 2.139 | 0.0 | 2.139 | 2.139 |
| Histidine (g) | 1.061 | 0.0 | 1.061 | 1.061 |
| Alanine (g) | 2.004 | 0.0 | 2.004 | 2.004 |
| Aspartic acid (g) | 3.014 | 0.001 | 3.015 | 3.015 |
| Glutamic acid (g) | 4.951 | 0.0 | 4.951 | 4.951 |
| Glycine (g) | 2.004 | 0.0 | 2.004 | 2.004 |
| Proline (g) | 1.583 | 0.0 | 1.583 | 1.583 |
| Serine (g) | 1.297 | 0.0 | 1.297 | 1.297 |
| Cholesterol (mg) | 111.143 | 0.0 | 111.143 | 111.143 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.344 | 0.0 | 12.344 | 12.344 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.085 | 0.0 | 13.085 | 13.085 |
| Polyunsaturated (g) | 1.162 | 0.0 | 1.162 | 1.162 |