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Receta La Scala Chicken Romano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks
1 sm Rosemary sprigs, destemmed, finely chopped
2 x Shallots, diced
1 1/2 c. Heavy whipping cream Romano cheese, freshly grated, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg yolks
0.0g 		egg
22.0g 		romano cheese
29.58g 		garlic
0.61g 		basil
0.64g 		rosemary
0.0g 		salt
0.2g 		pepper
0.05g 		chicken breast
110.56g 		olive oil
20.25g 		shallots
0.0g 		wine
29.5g 		lemons
23.06g 		vinegar
7.5g 		butter
42.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.77 9.4 0.04 0.02 n/a 0.0 0.01 25.53 0.0 n/a 0.02 0.25 0.0 0.36 38.4 76.8
Total Fat (g) n/a 2.19 7.97 0.0 0.0 n/a 0.0 0.0 1.37 20.25 n/a 0.0 0.07 0.0 34.49 66.35 132.7
Carbohydrates (g) n/a 0.17 1.07 0.2 0.02 n/a 0.0 0.03 0.0 0.0 n/a 0.8 2.15 0.07 0.03 4.54 9.08
Ash (g) n/a 0.19 1.99 0.01 0.01 n/a 0.2 0.0 1.13 0.0 n/a 0.07 0.07 n/a 0.9 4.56 9.12
Calories (kcal) n/a 31.46 114.455 0.907 0.147 n/a 0.0 0.128 121.622 179.01 n/a 24.485 6.686 1.575 304.904 785.379 1570.758
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Fructose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Lactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 3.1 6.2
Water (g) n/a 16.68 9.14 0.36 0.59 n/a 0.0 0.01 82.66 0.0 n/a 25.54 20.51 7.04 6.75 169.28 338.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.17 0.22 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.23 0.58 0.03 0.03 1.26 2.52
Galactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.7 1.4
Calcium (mg) n/a 11.66 314.678 1.102 1.133 n/a 0.048 0.219 12.162 0.203 n/a 2.36 5.994 0.525 10.206 360.29 720.58
Iron (mg) n/a 0.4 0.23 0.01 0.02 n/a 0.0 0.01 0.8 0.11 n/a 0.11 0.14 0.02 0.01 1.86 3.72
Magnesium (mg) n/a 2.64 12.126 0.152 0.41 n/a 0.002 0.097 30.958 0.0 n/a 3.245 1.844 0.375 0.851 52.7 105.4
Phosphorus (mg) n/a 42.02 224.77 0.932 0.358 n/a 0.0 0.087 216.707 0.0 n/a 5.9 3.689 0.6 10.206 505.269 1010.538
Potassium (mg) n/a 29.48 25.435 2.442 1.888 n/a 0.016 0.63 281.941 0.203 n/a 29.205 31.816 5.475 10.206 418.735 837.47
Sodium (mg) n/a 30.8 354.9 0.104 0.026 n/a 77.516 0.022 71.867 0.405 n/a 1.475 0.461 0.375 244.944 782.894 1565.788
Zinc (mg) n/a 0.24 0.76 0.01 0.01 n/a 0.0 0.0 0.88 0.0 n/a 0.04 0.01 0.0 0.04 2.0 4.0
Copper (mg) n/a 0.022 0.009 0.002 0.002 n/a 0.0 0.001 0.044 0.0 n/a 0.003 0.009 0.001 0.0 0.093 0.186
Manganese (mg) n/a 0.009 0.006 0.01 0.007 n/a 0.0 0.003 0.022 0.0 n/a 0.035 0.007 n/a 0.0 0.1 0.2
Selenium (mcg) n/a 7.0 4.3 0.1 0.0 n/a 0.0 0.0 19.7 0.0 n/a 0.1 0.1 0.0 0.4 31.6 63.2
Vitamin A, IU (IU) n/a 107.14 122.736 0.055 33.76 n/a 0.0 0.15 23.219 0.0 n/a 0.0 5.072 n/a 1062.7 1354.831 2709.662
Retinol (mcg) n/a 30.58 26.618 0.0 0.0 n/a 0.0 0.0 6.634 0.0 n/a 0.0 0.0 0.0 285.343 349.174 698.348
Vitamin A, RAE (mcg_RAE) n/a 30.8 28.392 0.0 1.69 n/a 0.0 0.008 6.634 0.0 n/a 0.0 0.231 0.0 290.871 358.625 717.25
Beta Carotene (mcg) n/a 2.2 20.407 0.03 20.109 n/a 0.0 0.078 0.0 0.0 n/a 0.0 0.692 0.0 67.19 110.705 221.41
Vitamin E (mg) n/a 0.21 0.07 0.0 0.01 n/a 0.0 0.0 0.14 2.91 n/a 0.0 0.03 0.0 0.99 4.36 8.72
Vitamin D (IU) n/a 7.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.814 31.514 63.028
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.006
Lutein + zeaxanthin (mcg) n/a 72.82 0.0 0.097 36.16 n/a 0.0 0.103 0.0 0.0 n/a 0.0 2.536 0.0 0.0 111.716 223.432
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.06
Tocopherol, gamma (mg) n/a 0.11 n/a n/a 0.0 n/a n/a 0.0 0.04 0.17 n/a n/a n/a n/a 0.0 0.33 0.66
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 0.1 n/a 0.0 0.0 1.3 0.0 n/a 0.0 12.2 0.0 0.0 13.9 27.8
Thiamin (mg) n/a 0.015 0.012 0.001 0.0 n/a 0.0 0.0 0.077 0.0 n/a 0.003 0.009 0.0 0.004 0.123 0.246
Riboflavin (mg) n/a 0.106 0.109 0.001 0.001 n/a 0.0 0.0 0.1 0.0 n/a 0.006 0.005 0.0 0.013 0.339 0.678
Niacin (mg) n/a 0.015 0.024 0.004 0.006 n/a 0.0 0.001 12.372 0.0 n/a 0.05 0.023 0.0 0.017 12.512 25.024
Pantothenic acid (mg) n/a 0.317 0.124 0.004 0.001 n/a 0.0 n/a 0.907 0.0 n/a 0.012 0.044 n/a 0.047 1.455 2.91
Vitamin B-6 (mg) n/a 0.031 0.027 0.008 0.001 n/a 0.0 0.0 0.608 0.0 n/a 0.015 0.018 0.0 0.0 0.707 1.414
Folate (mcg) n/a 10.34 2.07 0.018 0.435 n/a 0.0 0.005 4.423 0.0 n/a 0.295 2.536 0.0 1.276 21.398 42.796
Vitamin B-12 (mcg) n/a 0.28 0.33 0.0 0.0 n/a 0.0 0.0 0.42 0.0 n/a 0.0 0.0 0.0 0.07 1.11 2.22
Choline (mg) n/a 55.2 4.6 0.1 0.1 n/a 0.0 0.0 81.2 0.1 n/a 1.5 1.2 0.0 8.0 151.9 303.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.037 0.127 0.0 0.0 n/a 0.0 n/a 0.299 0.0 n/a n/a n/a n/a 0.004 0.468 0.936
Threonine (g) n/a 0.123 0.346 0.001 0.001 n/a 0.0 n/a 1.084 0.0 n/a n/a n/a n/a 0.017 1.571 3.142
Isoleucine (g) n/a 0.147 0.5 0.001 0.001 n/a 0.0 n/a 1.349 0.0 n/a n/a n/a n/a 0.021 2.019 4.038
Leucine (g) n/a 0.24 0.908 0.002 0.001 n/a 0.0 n/a 1.913 0.0 n/a n/a n/a n/a 0.034 3.098 6.196
Lysine (g) n/a 0.2 0.87 0.002 0.001 n/a 0.0 n/a 2.167 0.0 n/a n/a n/a n/a 0.03 3.269 6.538
Methionine (g) n/a 0.084 0.251 0.0 0.0 n/a 0.0 n/a 0.708 0.0 n/a n/a n/a n/a 0.009 1.052 2.104
Cystine (g) n/a 0.059 0.062 0.0 0.0 n/a 0.0 n/a 0.332 0.0 n/a n/a n/a n/a 0.004 0.458 0.916
Phenylalanine (g) n/a 0.15 0.506 0.001 0.001 n/a 0.0 n/a 1.017 0.0 n/a n/a n/a n/a 0.017 1.691 3.382
Tyrosine (g) n/a 0.11 0.526 0.0 0.001 n/a 0.0 n/a 0.862 0.0 n/a n/a n/a n/a 0.017 1.517 3.034
Valine (g) n/a 0.189 0.645 0.002 0.001 n/a 0.0 n/a 1.271 0.0 n/a n/a n/a n/a 0.026 2.134 4.268
Arginine (g) n/a 0.18 0.346 0.004 0.001 n/a 0.0 n/a 1.537 0.0 n/a n/a n/a n/a 0.013 2.081 4.162
Histidine (g) n/a 0.068 0.364 0.001 0.0 n/a 0.0 n/a 0.796 0.0 n/a n/a n/a n/a 0.009 1.238 2.476
Alanine (g) n/a 0.163 0.275 0.001 0.001 n/a 0.0 n/a 1.393 0.0 n/a n/a n/a n/a 0.013 1.845 3.69
Aspartic acid (g) n/a 0.293 0.589 0.003 0.002 n/a 0.0 n/a 2.278 0.0 n/a n/a n/a n/a 0.026 3.189 6.378
Glutamic acid (g) n/a 0.37 2.159 0.005 0.002 n/a 0.0 n/a 3.826 0.0 n/a n/a n/a n/a 0.077 6.437 12.874
Glycine (g) n/a 0.095 0.163 0.001 0.001 n/a 0.0 n/a 1.249 0.0 n/a n/a n/a n/a 0.009 1.517 3.034
Proline (g) n/a 0.112 1.1 0.001 0.001 n/a 0.0 n/a 1.05 0.0 n/a n/a n/a n/a 0.034 2.298 4.596
Serine (g) n/a 0.213 0.544 0.001 0.001 n/a 0.0 n/a 0.873 0.0 n/a n/a n/a n/a 0.021 1.654 3.308
Cholesterol (mg) n/a 93.06 30.758 0.0 0.0 n/a 0.0 0.0 64.128 0.0 n/a 0.0 0.0 0.0 91.429 279.374 558.748
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.033 n/a n/a n/a n/a n/a n/a 0.033 0.066
Saturated Fat (g) n/a 0.682 5.063 0.001 0.0 n/a 0.0 0.0 0.365 2.797 n/a 0.0 0.009 0.0 21.845 30.762 61.524
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.046 n/a 44.753 n/a n/a n/a n/a n/a 44.799 89.598
Monounsaturated Fat (g) n/a 0.838 2.319 0.0 0.001 n/a 0.0 0.001 0.332 14.774 n/a 0.0 0.002 0.0 8.939 27.205 54.41
Polyunsaturated (g) n/a 0.299 0.174 0.002 0.002 n/a 0.0 0.001 0.31 2.13 n/a 0.0 0.021 0.0 1.293 4.232 8.464