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Receta La Victoria Chicken Mole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
1.7g 		chicken thighs
129.27g 		onion
18.0g 		garlic
0.33g 		salsa
310.52g 		chicken broth
29.57g 		chili
2.81g 		peanut butter
4.0g 		cocoa
3.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 25.4 0.2 0.02 4.66 0.3 0.34 0.88 0.25 32.04 256.32
Total Fat (g) 1.7 5.05 0.02 0.0 0.62 0.03 0.47 1.98 0.15 10.03 80.24
Carbohydrates (g) 0.0 0.0 1.68 0.11 21.74 0.12 1.54 0.96 3.09 29.24 233.92
Ash (g) 0.0 1.24 0.06 0.0 4.97 0.21 0.24 0.12 0.15 7.0 56.0
Calories (kcal) 15.028 153.835 7.2 0.486 111.788 2.07 8.831 23.52 14.711 337.47 2699.76
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.18 n/a 0.18 1.44
Sucrose (g) n/a n/a 0.18 n/a n/a n/a 0.02 0.1 n/a 0.3 2.4
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a 0.06 0.16 n/a 0.58 4.64
Fructose (g) n/a n/a 0.23 n/a n/a n/a 0.12 0.0 n/a 0.35 2.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 98.0 16.04 0.19 278.54 28.92 0.22 0.06 0.06 422.03 3376.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.665 0.665 5.32
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.939 11.939 95.512
Sugars (g) 0.0 0.0 0.76 0.0 n/a 0.0 0.2 0.26 2.42 3.65 29.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 4.3 0.1 1.0 0.2 0.1 6.1 48.8
Calcium (mg) 0.0 12.927 4.14 0.591 37.263 1.774 7.819 2.16 4.916 71.59 572.72
Iron (mg) 0.0 1.34 0.04 0.01 6.96 0.06 0.4 0.09 0.04 8.93 71.44
Magnesium (mg) 0.0 31.026 1.8 0.082 49.684 0.296 4.781 7.16 3.068 97.896 783.168
Phosphorus (mg) 0.0 217.179 5.22 0.499 93.157 3.845 8.522 13.4 11.643 353.464 2827.712
Potassium (mg) 0.0 298.621 26.28 1.308 838.411 23.659 53.888 23.68 26.317 1292.164 10337.312
Sodium (mg) 0.0 111.175 0.72 0.055 1335.247 46.727 28.406 19.04 18.629 1559.999 12479.992
Zinc (mg) 0.0 2.47 0.03 0.0 0.53 0.02 0.08 0.11 0.05 3.29 26.32
Copper (mg) 0.0 0.09 0.007 0.001 0.311 0.009 0.012 0.023 0.011 0.464 3.712
Manganese (mg) n/a 0.026 0.023 0.005 n/a 0.015 0.061 0.054 0.01 0.195 1.56
Selenium (mcg) 0.0 17.5 0.1 0.0 1.2 0.0 0.2 1.6 0.2 20.8 166.4
Vitamin A, IU (IU) 0.0 84.028 0.36 0.029 1707.874 0.0 833.906 0.0 0.148 2626.345 21010.76
Retinol (mcg) 0.0 25.855 0.0 0.0 0.0 0.0 0.0 0.0 0.037 25.892 207.136
Vitamin A, RAE (mcg_RAE) 0.0 25.855 0.0 0.0 86.946 0.0 41.709 0.0 0.037 154.547 1236.376
Beta Carotene (mcg) 0.0 0.0 0.18 0.016 n/a 0.0 421.875 0.0 0.0 422.071 3376.568
Vitamin E (mg) 0.16 0.4 0.0 0.0 n/a 0.0 0.82 0.24 0.01 1.62 12.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.591 0.0 0.0 0.591 4.728
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 0.052 n/a 0.0 8.719 0.0 0.185 9.676 77.408
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.1 0.0 n/a n/a n/a 0.09 0.33 n/a 0.52 4.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.03 n/a 0.04 0.32
Vitamin C (mg) 0.0 0.0 1.3 0.1 12.4 2.1 1.8 0.0 0.0 17.7 141.6
Thiamin (mg) 0.0 0.103 0.009 0.001 0.155 0.0 0.01 0.004 0.004 0.286 2.288
Riboflavin (mg) 0.0 0.246 0.005 0.0 0.093 0.003 0.022 0.004 0.021 0.395 3.16
Niacin (mg) 0.0 8.183 0.022 0.002 3.354 0.151 0.222 0.526 0.022 12.481 99.848
Pantothenic acid (mg) 0.0 1.59 0.022 0.002 n/a 0.003 n/a 0.042 0.033 1.691 13.528
Vitamin B-6 (mg) 0.0 0.427 0.022 0.004 0.466 0.003 0.103 0.022 0.004 1.05 8.4
Folate (mcg) 0.0 12.927 3.42 0.01 58.999 0.0 2.813 1.4 0.222 79.791 638.328
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.48 3.84
Choline (mg) n/a 80.1 1.1 0.1 n/a n/a 1.9 2.6 1.2 87.0 696.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.297 0.002 0.0 n/a n/a n/a n/a n/a 0.299 2.392
Threonine (g) 0.0 1.073 0.004 0.001 n/a n/a n/a n/a n/a 1.077 8.616
Isoleucine (g) 0.0 1.344 0.002 0.001 n/a n/a n/a n/a n/a 1.347 10.776
Leucine (g) 0.0 1.913 0.005 0.001 n/a n/a n/a n/a n/a 1.92 15.36
Lysine (g) 0.0 2.159 0.007 0.001 n/a n/a n/a n/a n/a 2.167 17.336
Methionine (g) 0.0 0.698 0.0 0.0 n/a n/a n/a n/a n/a 0.698 5.584
Cystine (g) 0.0 0.323 0.0 0.0 n/a n/a n/a n/a n/a 0.323 2.584
Phenylalanine (g) 0.0 1.008 0.005 0.001 n/a n/a n/a n/a n/a 1.014 8.112
Tyrosine (g) 0.0 0.853 0.002 0.0 n/a n/a n/a n/a n/a 0.855 6.84
Valine (g) 0.0 1.267 0.004 0.001 n/a n/a n/a n/a n/a 1.271 10.168
Arginine (g) 0.0 1.538 0.018 0.002 n/a n/a n/a n/a n/a 1.558 12.464
Histidine (g) 0.0 0.789 0.002 0.0 n/a n/a n/a n/a n/a 0.791 6.328
Alanine (g) 0.0 1.383 0.004 0.0 n/a n/a n/a n/a n/a 1.387 11.096
Aspartic acid (g) 0.0 2.262 0.016 0.002 n/a n/a n/a n/a n/a 2.28 18.24
Glutamic acid (g) 0.0 3.801 0.047 0.003 n/a n/a n/a n/a n/a 3.85 30.8
Glycine (g) 0.0 1.254 0.005 0.001 n/a n/a n/a n/a n/a 1.26 10.08
Proline (g) 0.0 1.047 0.002 0.0 n/a n/a n/a n/a n/a 1.049 8.392
Serine (g) 0.0 0.879 0.004 0.001 n/a n/a n/a n/a n/a 0.883 7.064
Cholesterol (mg) 0.0 107.297 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.297 858.376
Trans Fat (g) 0.044 0.142 n/a n/a n/a n/a n/a n/a n/a 0.186 1.488
Saturated Fat (g) 0.126 1.293 0.007 0.0 0.093 0.009 0.083 0.381 0.088 2.08 16.64
Phytosterols (mg) 4.25 n/a 2.7 n/a n/a n/a 2.334 n/a n/a 9.284 74.272
Monounsaturated Fat (g) 0.386 1.564 0.002 0.0 0.062 0.015 0.1 0.829 0.049 3.008 24.064
Polyunsaturated (g) 1.107 1.254 0.004 0.001 0.342 0.006 0.21 0.453 0.004 3.38 27.04