Receta Lab Kai (Spicy Ground Chicken) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tsp prik phom, (grnd dry red chilies)
1 Tbsp. khao koor, (grnd toasted rice)
4 x shallots, minced
1/2 stalk lemon grass, very thinly sliced
1 x kaffir lime leaf, shredded or possibly 1 tsp. lime zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
45.38g 		chicken stock
44.36g 		fish sauce
54.0g 		shallots
0.0g 		lemon grass
0.0g 		spring onions
28.8g 		chicken
77.11g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.44 2.73 n/a n/a 0.53 14.34 18.24 18.24
Total Fat (g) 0.03 0.04 0.01 n/a n/a 0.05 11.61 11.75 11.75
Carbohydrates (g) 3.82 0.18 1.97 n/a n/a 2.11 0.0 8.08 8.08
Ash (g) 0.14 0.31 10.92 n/a n/a 0.23 0.61 12.21 12.21
Calories (kcal) 11.345 3.105 18.9 n/a n/a 9.216 165.791 208.357 208.357
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a n/a n/a 0.27 0.27
Fructose (g) 0.28 n/a n/a n/a n/a n/a n/a 0.28 0.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 41.2 43.38 38.38 n/a n/a 25.87 50.89 199.72 199.72
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.0 1.97 n/a n/a 0.67 0.0 3.4 3.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 n/a n/a 0.7 0.0 1.1 1.1
Calcium (mg) 6.353 2.662 23.22 n/a n/a 20.736 8.482 61.453 61.453
Iron (mg) 0.04 0.09 0.42 n/a n/a 0.43 0.69 1.67 1.67
Magnesium (mg) 3.63 0.444 94.5 n/a n/a 5.76 15.422 119.756 119.756
Phosphorus (mg) 6.353 5.767 3.78 n/a n/a 10.656 113.355 139.911 139.911
Potassium (mg) 53.095 35.488 155.52 n/a n/a 79.488 145.742 469.332 469.332
Sodium (mg) 0.908 70.089 4168.8 n/a n/a 4.608 53.978 4298.383 4298.383
Zinc (mg) 0.04 0.03 0.11 n/a n/a 0.11 1.01 1.3 1.3
Copper (mg) 0.014 0.013 0.027 n/a n/a 0.023 0.039 0.116 0.116
Manganese (mg) 0.009 0.022 0.124 n/a n/a 0.046 0.015 0.217 0.217
Selenium (mcg) 0.0 0.0 4.9 n/a n/a 0.2 11.1 16.2 16.2
Vitamin A, IU (IU) 22.69 0.0 6.48 n/a n/a 287.136 107.957 424.263 424.263
Retinol (mcg) 0.0 0.0 2.16 n/a n/a 0.0 31.616 33.776 33.776
Vitamin A, RAE (mcg_RAE) 0.908 0.0 2.16 n/a n/a 14.4 32.387 49.855 49.855
Beta Carotene (mcg) 13.614 0.0 0.0 n/a n/a 172.224 0.0 185.838 185.838
Vitamin E (mg) 0.1 0.0 0.0 n/a n/a 0.16 0.23 0.49 0.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 327.456 0.0 327.456 327.456
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.6 3.1 0.3 n/a n/a 5.4 1.2 23.6 23.6
Thiamin (mg) 0.014 0.0 0.005 n/a n/a 0.017 0.046 0.083 0.083
Riboflavin (mg) 0.009 0.004 0.032 n/a n/a 0.023 0.093 0.161 0.161
Niacin (mg) 0.064 0.226 1.247 n/a n/a 0.153 5.244 6.933 6.933
Pantothenic acid (mg) 0.054 0.004 0.065 n/a n/a 0.023 0.702 0.848 0.848
Vitamin B-6 (mg) 0.018 0.004 0.216 n/a n/a 0.017 0.27 0.526 0.526
Folate (mcg) 4.538 0.0 27.54 n/a n/a 18.432 4.627 55.137 55.137
Vitamin B-12 (mcg) 0.0 0.02 0.26 n/a n/a 0.0 0.24 0.52 0.52
Choline (mg) 2.3 n/a 7.1 n/a n/a 1.6 46.0 57.1 57.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.006 0.162 0.168 0.168
Threonine (g) 0.0 n/a n/a n/a n/a 0.02 0.594 0.614 0.614
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.023 0.709 0.732 0.732
Leucine (g) 0.009 n/a n/a n/a n/a 0.032 1.041 1.082 1.082
Lysine (g) 0.009 n/a n/a n/a n/a 0.026 1.164 1.199 1.199
Methionine (g) 0.0 n/a n/a n/a n/a 0.006 0.378 0.384 0.384
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.193 0.193 0.193
Phenylalanine (g) 0.005 n/a n/a n/a n/a 0.017 0.555 0.577 0.577
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.014 0.463 0.477 0.477
Valine (g) 0.005 n/a n/a n/a n/a 0.023 0.694 0.722 0.722
Arginine (g) 0.009 n/a n/a n/a n/a 0.037 0.902 0.949 0.949
Histidine (g) 0.0 n/a n/a n/a n/a 0.009 0.416 0.425 0.425
Alanine (g) 0.009 n/a n/a n/a n/a 0.023 0.841 0.873 0.873
Aspartic acid (g) 0.05 n/a n/a n/a n/a 0.049 1.28 1.379 1.379
Glutamic acid (g) 0.032 n/a n/a n/a n/a 0.109 2.09 2.231 2.231
Glycine (g) 0.005 n/a n/a n/a n/a 0.026 0.941 0.971 0.971
Proline (g) 0.014 n/a n/a n/a n/a 0.035 0.702 0.75 0.75
Serine (g) 0.018 n/a n/a n/a n/a 0.023 0.509 0.55 0.55
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 57.834 57.834 57.834
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.013 0.0 n/a n/a 0.009 3.324 3.35 3.35
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.022 0.0 n/a n/a 0.009 4.812 4.847 4.847
Polyunsaturated (g) 0.009 0.009 0.0 n/a n/a 0.02 2.491 2.529 2.529