Receta Lady Baltimore Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites Lady baltimore frosting and
2 x Egg whites, unbeaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
34.25g 		baking powder
1.15g 		salt
0.25g 		butter
9.46g 		sugar
25.0g 		milk
25.42g 		vanilla
0.35g 		egg whites
0.0g 		sugar
25.0g 		water
6.17g 		corn syrup
0.89g 		vanilla
0.18g 		figs
24.75g 		raisins
6.88g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 2.81 0.0 0.0 0.08 0.0 0.86 0.0 n/a 0.0 0.0 0.0 0.0 0.19 0.21 0.99 5.13 61.56
Total Fat (g) 0.29 0.0 0.0 7.67 0.0 0.25 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.03 2.94 11.26 135.12
Carbohydrates (g) 26.73 0.0 0.0 0.01 25.0 1.27 0.04 n/a 25.0 0.0 0.68 0.02 4.75 5.44 1.45 90.38 1084.56
Ash (g) 0.13 0.42 0.25 0.2 0.0 0.19 0.0 n/a 0.0 0.01 0.0 0.0 0.16 0.13 0.24 1.73 20.76
Calories (kcal) 123.985 0.0 0.0 67.816 96.75 10.675 1.008 n/a 96.75 0.0 2.514 0.504 18.315 20.556 33.908 472.781 5673.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 n/a 0.19 2.28
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.91 n/a 1.91 22.92
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.04 n/a 2.04 24.48
Lactose (g) n/a n/a n/a n/a n/a 1.32 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.32 15.84
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) 4.28 0.0 0.0 1.5 0.01 22.85 0.18 n/a 0.01 6.16 0.2 0.09 19.58 1.06 0.1 56.04 672.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 24.98 1.32 0.04 n/a 24.98 0.0 0.24 0.02 4.02 4.07 0.26 60.05 720.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.3 0.5 2.1 25.2
Calcium (mg) 4.795 0.0 0.06 2.27 0.25 30.246 0.039 n/a 0.25 0.185 0.115 0.019 8.663 3.438 3.996 54.325 651.9
Iron (mg) 2.51 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.09 0.13 0.21 2.96 35.52
Magnesium (mg) 5.48 0.0 0.003 0.189 0.0 2.796 0.042 n/a 0.0 0.062 0.009 0.021 4.208 2.2 12.844 27.852 334.224
Phosphorus (mg) 29.113 0.0 0.0 2.27 0.0 24.146 0.021 n/a 0.0 0.0 0.0 0.011 3.465 6.944 24.831 90.8 1089.6
Potassium (mg) 35.963 0.0 0.02 2.27 0.5 38.125 0.518 n/a 0.5 0.0 0.009 0.259 57.42 51.494 34.079 221.156 2653.872
Sodium (mg) 0.685 314.64 96.895 54.48 0.0 11.183 0.032 n/a 0.0 0.247 0.551 0.016 0.248 0.756 38.189 517.921 6215.052
Zinc (mg) 0.21 0.0 0.0 0.01 0.0 0.11 0.0 n/a 0.0 0.0 0.0 0.0 0.04 0.02 0.22 0.6 7.2
Copper (mg) 0.048 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.0 0.001 0.0 0.0 0.017 0.022 0.073 0.164 1.968
Manganese (mg) 0.216 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.032 0.021 0.111 0.381 4.572
Selenium (mcg) 1.7 0.0 0.0 0.1 0.2 0.8 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 3.4 40.8
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 49.817 0.0 n/a 0.0 0.0 0.0 0.0 35.145 0.0 0.285 321.611 3859.332
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 14.742 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.207 938.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 14.742 0.0 n/a 0.0 0.0 0.0 0.0 1.733 0.0 0.0 81.169 974.028
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.508 0.0 n/a 0.0 0.0 0.0 0.0 21.038 0.0 0.171 36.661 439.932
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.01 0.62 0.89 10.68
Vitamin D (IU) n/a n/a n/a 5.297 n/a 13.217 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 18.513 222.156
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.028 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.228 0.0 1.199 4.454 53.448
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.7 8.4
Thiamin (mg) 0.305 0.0 0.0 0.001 0.0 0.005 0.0 n/a 0.0 0.0 0.001 0.0 0.015 0.008 0.011 0.345 4.14
Riboflavin (mg) 0.147 0.0 0.0 0.003 0.005 0.048 0.0 n/a 0.005 0.0 0.0 0.0 0.012 0.009 0.011 0.242 2.904
Niacin (mg) 2.326 0.0 0.0 0.004 0.0 0.023 0.002 n/a 0.0 0.0 0.0 0.001 0.099 0.053 0.268 2.775 33.3
Pantothenic acid (mg) 0.158 0.0 0.0 0.01 0.0 0.092 0.0 n/a 0.0 0.0 0.0 0.0 0.074 0.007 0.069 0.41 4.92
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.027 0.012 0.017 0.077 0.924
Folate (mcg) 63.705 0.0 0.0 0.284 0.0 1.271 0.0 n/a 0.0 0.0 0.0 0.0 1.485 0.344 2.854 69.943 839.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.11 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Choline (mg) 3.6 0.0 0.0 1.8 0.0 4.5 n/a n/a 0.0 0.0 0.0 n/a 1.2 0.8 3.1 14.9 178.8
Folic acid (mcg) 47.265 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.265 567.18
Tryptophan (g) 0.041 n/a 0.0 0.001 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.002 0.003 0.015 0.073 0.876
Threonine (g) 0.079 n/a 0.0 0.004 n/a 0.023 n/a n/a n/a n/a n/a n/a 0.005 0.006 0.034 0.15 1.8
Isoleucine (g) 0.106 n/a 0.0 0.005 n/a 0.048 n/a n/a n/a n/a n/a n/a 0.005 0.004 0.042 0.211 2.532
Leucine (g) 0.192 n/a 0.0 0.008 n/a 0.097 n/a n/a n/a n/a n/a n/a 0.007 0.007 0.078 0.388 4.656
Lysine (g) 0.099 n/a 0.0 0.007 n/a 0.074 n/a n/a n/a n/a n/a n/a 0.007 0.006 0.041 0.233 2.796
Methionine (g) 0.048 n/a 0.0 0.002 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.002 0.001 0.013 0.087 1.044
Cystine (g) 0.062 n/a 0.0 0.001 n/a 0.031 n/a n/a n/a n/a n/a n/a 0.002 0.001 0.017 0.114 1.368
Phenylalanine (g) 0.134 n/a 0.0 0.004 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.005 0.01 0.054 0.249 2.988
Tyrosine (g) 0.079 n/a 0.0 0.004 n/a 0.036 n/a n/a n/a n/a n/a n/a 0.007 0.001 0.039 0.165 1.98
Valine (g) 0.123 n/a 0.0 0.006 n/a 0.056 n/a n/a n/a n/a n/a n/a 0.007 0.006 0.053 0.251 3.012
Arginine (g) 0.106 n/a 0.0 0.003 n/a 0.025 n/a n/a n/a n/a n/a n/a 0.005 0.028 0.128 0.295 3.54
Histidine (g) 0.058 n/a 0.0 0.002 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.002 0.005 0.027 0.115 1.38
Alanine (g) 0.086 n/a 0.0 0.003 n/a 0.028 n/a n/a n/a n/a n/a n/a 0.012 0.008 0.046 0.183 2.196
Aspartic acid (g) 0.116 n/a 0.0 0.006 n/a 0.079 n/a n/a n/a n/a n/a n/a 0.045 0.008 0.118 0.371 4.452
Glutamic acid (g) 0.928 n/a 0.0 0.017 n/a 0.198 n/a n/a n/a n/a n/a n/a 0.017 0.011 0.252 1.424 17.088
Glycine (g) 0.096 n/a 0.0 0.002 n/a 0.015 n/a n/a n/a n/a n/a n/a 0.007 0.006 0.061 0.186 2.232
Proline (g) 0.312 n/a 0.0 0.008 n/a 0.092 n/a n/a n/a n/a n/a n/a 0.012 0.017 0.05 0.491 5.892
Serine (g) 0.147 n/a 0.0 0.005 n/a 0.053 n/a n/a n/a n/a n/a n/a 0.01 0.005 0.053 0.273 3.276
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 1.271 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.606 259.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 4.859 0.0 0.16 0.0 n/a 0.0 0.0 0.0 0.0 0.015 0.004 0.394 5.476 65.712
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.673 n/a n/a 7.673 92.076
Monounsaturated Fat (g) 0.024 0.0 0.0 1.988 0.0 0.071 0.0 n/a 0.0 0.0 0.0 0.0 0.017 0.003 1.792 3.897 46.764
Polyunsaturated (g) 0.13 0.0 0.0 0.288 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.035 0.003 0.615 1.08 12.96