Receta Laja Cocina de Baja: Valle de Guadalupe, Mexico - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eating
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 2.72 | 2.72 | 2.72 |
Total Fat (g) | 0.34 | 0.34 | 0.34 |
Carbohydrates (g) | 21.17 | 21.17 | 21.17 |
Ash (g) | 0.78 | 0.78 | 0.78 |
Calories (kcal) | 101.08 | 101.08 | 101.08 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 3.0 | 3.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.6 | 0.6 |
Calcium (mg) | 19.88 | 19.88 | 19.88 |
Iron (mg) | 8.01 | 8.01 | 8.01 |
Magnesium (mg) | 7.56 | 7.56 | 7.56 |
Phosphorus (mg) | 19.88 | 19.88 | 19.88 |
Potassium (mg) | 37.8 | 37.8 | 37.8 |
Sodium (mg) | 238.0 | 238.0 | 238.0 |
Zinc (mg) | 0.24 | 0.24 | 0.24 |
Copper (mg) | 0.039 | 0.039 | 0.039 |
Manganese (mg) | n/a | 0.0 | 0.0 |
Selenium (mcg) | 5.6 | 5.6 | 5.6 |
Vitamin A, IU (IU) | 1234.52 | 1234.52 | 1234.52 |
Retinol (mcg) | 370.72 | 370.72 | 370.72 |
Vitamin A, RAE (mcg_RAE) | 370.72 | 370.72 | 370.72 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.0 | 0.0 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.364 | 0.364 | 0.364 |
Riboflavin (mg) | 0.252 | 0.252 | 0.252 |
Niacin (mg) | 4.928 | 4.928 | 4.928 |
Pantothenic acid (mg) | 0.129 | 0.129 | 0.129 |
Vitamin B-6 (mg) | 0.504 | 0.504 | 0.504 |
Folate (mcg) | 98.84 | 98.84 | 98.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.0 |
Folic acid (mcg) | 89.32 | 89.32 | 89.32 |
Tryptophan (g) | 0.036 | 0.036 | 0.036 |
Threonine (g) | 0.087 | 0.087 | 0.087 |
Isoleucine (g) | 0.12 | 0.12 | 0.12 |
Leucine (g) | 0.207 | 0.207 | 0.207 |
Lysine (g) | 0.07 | 0.07 | 0.07 |
Methionine (g) | 0.05 | 0.05 | 0.05 |
Cystine (g) | 0.062 | 0.062 | 0.062 |
Phenylalanine (g) | 0.146 | 0.146 | 0.146 |
Tyrosine (g) | 0.087 | 0.087 | 0.087 |
Valine (g) | 0.132 | 0.132 | 0.132 |
Arginine (g) | 0.12 | 0.12 | 0.12 |
Histidine (g) | 0.062 | 0.062 | 0.062 |
Alanine (g) | 0.095 | 0.095 | 0.095 |
Aspartic acid (g) | 0.132 | 0.132 | 0.132 |
Glutamic acid (g) | 1.002 | 1.002 | 1.002 |
Glycine (g) | 0.106 | 0.106 | 0.106 |
Proline (g) | 0.33 | 0.33 | 0.33 |
Serine (g) | 0.154 | 0.154 | 0.154 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.056 | 0.056 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.048 | 0.048 | 0.048 |
Polyunsaturated (g) | 0.188 | 0.188 | 0.188 |