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Receta Lamb and Barley Stew

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Ingredientes

  • 1 cup barley, not quick
  • 1 T apple cider vinegar
  • 1/2 cup split peas
  • 1 lb. ground lamb
  • 1 large yellow onion, peeled and chopped
  • 2 medium carrots, peeled and chopped
  • 2 ribs celery, chopped
  • 2 garlic cloves, peeled and sliced thin
  • 1-1/2 teaspoons dried thyme
  • 2 bay leaves
  • 2 tsp. salt
  • 1/4 tsp. black pepper
  • 10-12 cups water, plus more for soaking the peas and barley
  • fresh spinach, washed and chopped (1 or 2 cups)
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