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Receta Lamb And Veal Meatloaf (Polpettone) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. freshly-grated caciocavallo or possibly pecorino Romano
1 x egg plus
1 x egg yolk beaten
1/2 c. bread crumbs Salt to taste Freshly-grnd black pepper to taste All-purpose flour as needed
1 x lemon segmented, and finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb
75.6g 		veal
75.6g 		pepper
0.11g 		parsley
0.08g 		thyme
1.8g 		garlics
0.87g 		egg yolk
0.0g 		olive oil
36.0g 		Total Per Serving Total for Recipe
Protein (g) 12.52 14.63 0.0 0.0 0.16 0.06 n/a 0.0 27.37 164.22
Total Fat (g) 17.7 5.12 0.0 0.0 0.13 0.0 n/a 36.0 58.95 353.7
Carbohydrates (g) 0.0 0.0 0.01 0.01 1.15 0.29 n/a 0.0 1.45 8.7
Ash (g) 0.66 0.79 0.0 0.0 0.21 0.01 n/a 0.0 1.67 10.02
Calories (kcal) 213.187 108.862 0.033 0.029 4.968 1.296 n/a 318.24 646.615 3879.69
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 44.96 55.07 0.1 0.07 0.14 0.51 n/a 0.0 100.84 605.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.03 0.01 n/a 0.0 0.04 0.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.7 4.2
Calcium (mg) 12.096 11.34 0.007 0.109 34.02 1.575 n/a 0.36 59.507 357.042
Iron (mg) 1.17 0.63 0.0 0.0 2.22 0.01 n/a 0.2 4.25 25.5
Magnesium (mg) 15.876 18.144 0.013 0.04 3.96 0.218 n/a 0.0 38.249 229.494
Phosphorus (mg) 118.689 153.465 0.028 0.046 3.618 1.331 n/a 0.0 277.177 1663.062
Potassium (mg) 167.828 238.135 0.225 0.439 14.652 3.489 n/a 0.36 425.127 2550.762
Sodium (mg) 44.603 61.991 0.004 0.044 0.99 0.148 n/a 0.72 108.5 651.0
Zinc (mg) 2.58 2.31 0.0 0.0 0.11 0.01 n/a 0.0 5.01 30.06
Copper (mg) 0.076 0.083 0.0 0.0 0.015 0.003 n/a 0.0 0.177 1.062
Manganese (mg) 0.015 0.023 0.0 0.0 0.142 0.015 n/a 0.0 0.194 1.164
Selenium (mcg) 14.2 6.1 0.0 0.0 0.1 0.1 n/a 0.0 20.5 123.0
Vitamin A, IU (IU) 0.0 n/a 3.338 6.669 68.4 0.078 n/a 0.0 78.485 470.91
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.167 0.333 3.42 0.0 n/a 0.0 3.921 23.526
Beta Carotene (mcg) 0.0 n/a 1.731 4.001 40.752 0.044 n/a 0.0 46.528 279.168
Vitamin E (mg) 0.15 0.2 0.0 0.0 0.13 0.0 n/a 5.17 5.65 33.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.054 4.402 15.516 0.139 n/a 0.0 20.112 120.672
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.04 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.3 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.9 0.3 n/a 0.0 1.4 8.4
Thiamin (mg) 0.083 0.06 0.0 0.0 0.009 0.002 n/a 0.0 0.155 0.93
Riboflavin (mg) 0.159 0.204 0.0 0.0 0.007 0.001 n/a 0.0 0.371 2.226
Niacin (mg) 4.506 5.67 0.001 0.001 0.089 0.006 n/a 0.0 10.273 61.638
Pantothenic acid (mg) 0.491 0.99 0.0 0.0 n/a 0.005 n/a 0.0 1.488 8.928
Vitamin B-6 (mg) 0.098 0.31 0.0 0.0 0.01 0.011 n/a 0.0 0.429 2.574
Folate (mcg) 13.608 9.828 0.049 0.12 4.932 0.026 n/a 0.0 28.563 171.378
Vitamin B-12 (mcg) 1.75 1.01 0.0 0.0 0.0 0.0 n/a 0.0 2.76 16.56
Choline (mg) 52.4 n/a 0.0 0.0 0.8 0.2 n/a 0.1 53.5 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.144 0.151 0.0 0.0 0.003 0.001 n/a 0.0 0.299 1.794
Threonine (g) 0.537 0.643 0.0 0.0 0.005 0.001 n/a 0.0 1.185 7.11
Isoleucine (g) 0.605 0.718 0.0 0.0 0.008 0.002 n/a 0.0 1.333 7.998
Leucine (g) 0.975 1.164 0.0 0.0 0.008 0.003 n/a 0.0 2.15 12.9
Lysine (g) 1.104 1.202 0.0 0.0 0.004 0.002 n/a 0.0 2.312 13.872
Methionine (g) 0.325 0.34 0.0 0.0 n/a 0.001 n/a 0.0 0.666 3.996
Cystine (g) 0.151 0.166 0.0 0.0 n/a 0.001 n/a 0.0 0.318 1.908
Phenylalanine (g) 0.507 0.59 0.0 0.0 n/a 0.002 n/a 0.0 1.098 6.588
Tyrosine (g) 0.423 0.469 0.0 0.0 n/a 0.001 n/a 0.0 0.893 5.358
Valine (g) 0.673 0.809 0.0 0.0 0.009 0.003 n/a 0.0 1.493 8.958
Arginine (g) 0.741 0.862 0.0 0.0 n/a 0.005 n/a 0.0 1.608 9.648
Histidine (g) 0.393 0.529 0.0 0.0 n/a 0.001 n/a 0.0 0.923 5.538
Alanine (g) 0.756 0.869 0.0 0.0 n/a 0.001 n/a 0.0 1.627 9.762
Aspartic acid (g) 1.104 1.262 0.0 0.0 n/a 0.004 n/a 0.0 2.371 14.226
Glutamic acid (g) 1.814 2.313 0.0 0.0 n/a 0.007 n/a 0.0 4.135 24.81
Glycine (g) 0.612 0.748 0.0 0.0 n/a 0.002 n/a 0.0 1.363 8.178
Proline (g) 0.522 0.612 0.0 0.0 n/a 0.001 n/a 0.0 1.135 6.81
Serine (g) 0.469 0.552 0.0 0.0 n/a 0.002 n/a 0.0 1.022 6.132
Cholesterol (mg) 55.187 61.991 0.0 0.0 0.0 0.0 n/a 0.0 117.177 703.062
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.703 2.109 0.0 0.0 0.049 0.001 n/a 4.972 14.834 89.004
Phytosterols (mg) n/a n/a n/a 0.004 2.934 n/a n/a 79.56 82.498 494.988
Monounsaturated Fat (g) 7.257 1.943 0.0 0.0 0.008 0.0 n/a 26.266 35.475 212.85
Polyunsaturated (g) 1.399 0.363 0.0 0.0 0.021 0.002 n/a 3.787 5.572 33.432