Receta Lamb Aspic With Green Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2½ c. (60 cl) chicken stock
fleur de sel and pepper mignonnette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb
50.27g 		gelatin
2.36g 		peas
9.58g 		eggs
24.64g 		coriander
5.0g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 8.82 0.03 0.52 3.1 0.62 0.11 13.19 79.14
Total Fat (g) 9.38 0.0 0.04 2.45 0.89 0.03 12.79 76.74
Carbohydrates (g) 0.0 0.34 1.38 0.19 2.75 0.23 4.89 29.34
Ash (g) 0.46 n/a 0.08 0.21 0.3 0.08 1.14 6.84
Calories (kcal) 122.166 1.465 7.757 35.235 14.9 1.3 182.822 1096.932
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.48 0.03 n/a n/a 0.5 3.0
Glucose (dextrose) (g) n/a n/a 0.01 0.05 n/a n/a 0.06 0.36
Fructose (g) n/a n/a 0.04 0.03 n/a n/a 0.06 0.36
Lactose (g) n/a n/a 0.0 0.03 n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.02 0.03 n/a n/a 0.04 0.24
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 31.76 1.99 7.55 18.69 0.44 3.17 63.6 381.6
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.32 0.54 0.19 n/a 0.03 1.08 6.48
Galactose (g) n/a n/a 0.0 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.5 0.0 2.1 0.1 2.7 16.2
Calcium (mg) 6.033 0.071 2.394 13.059 35.45 4.982 61.989 371.934
Iron (mg) 0.81 0.0 0.14 0.45 0.82 0.22 2.45 14.7
Magnesium (mg) 11.06 0.024 3.16 2.957 16.5 1.805 35.506 213.036
Phosphorus (mg) 83.455 0.52 10.342 47.062 20.45 2.094 163.923 983.538
Potassium (mg) 120.155 0.024 23.365 33.018 63.35 19.999 259.911 1559.466
Sodium (mg) 29.662 1.773 0.479 34.496 1.75 2.022 70.181 421.086
Zinc (mg) 1.77 0.0 0.12 0.27 0.24 0.04 2.44 14.64
Copper (mg) 0.055 0.0 0.017 0.025 0.049 0.005 0.152 0.912
Manganese (mg) 0.01 n/a 0.039 0.01 0.095 0.006 0.16 0.96
Selenium (mcg) 9.9 0.0 0.2 7.8 1.3 0.0 19.2 115.2
Vitamin A, IU (IU) 0.0 n/a 73.256 119.997 0.0 304.106 497.36 2984.16
Retinol (mcg) 0.0 0.0 0.0 34.25 0.0 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.639 34.496 0.0 15.198 53.333 319.998
Beta Carotene (mcg) n/a 0.0 42.996 2.464 n/a 182.449 227.91 1367.46
Vitamin E (mg) n/a 0.0 0.01 0.24 n/a 0.03 0.28 1.68
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a 8.624 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 237.198 81.558 n/a 200.752 519.508 3117.048
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.09 0.12 n/a 0.02 0.23 1.38
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 3.8 0.0 1.1 4.8 9.7 58.2
Thiamin (mg) 0.06 0.0 0.026 0.017 0.012 0.003 0.119 0.714
Riboflavin (mg) 0.111 0.0 0.012 0.118 0.015 0.004 0.26 1.56
Niacin (mg) 3.052 0.0 0.2 0.017 0.107 0.047 3.423 20.538
Pantothenic acid (mg) 0.342 n/a 0.01 0.355 n/a 0.014 0.721 4.326
Vitamin B-6 (mg) 0.07 0.0 0.016 0.034 n/a 0.003 0.124 0.744
Folate (mcg) 9.552 0.024 6.224 11.581 0.0 5.487 32.868 197.208
Vitamin B-12 (mcg) 1.23 0.0 0.0 0.32 0.0 0.0 1.54 9.24
Choline (mg) n/a 0.0 2.7 61.9 n/a 0.5 65.1 390.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 n/a 0.004 0.042 n/a 0.002 0.153 0.918
Threonine (g) 0.377 n/a 0.019 0.138 n/a 0.004 0.539 3.234
Isoleucine (g) 0.427 n/a 0.019 0.165 n/a 0.004 0.616 3.696
Leucine (g) 0.689 n/a 0.031 0.269 n/a 0.007 0.995 5.97
Lysine (g) 0.779 n/a 0.031 0.224 n/a 0.006 1.041 6.246
Methionine (g) 0.226 n/a 0.008 0.094 n/a 0.001 0.329 1.974
Cystine (g) 0.106 n/a 0.003 0.067 n/a 0.0 0.175 1.05
Phenylalanine (g) 0.357 n/a 0.019 0.168 n/a 0.005 0.549 3.294
Tyrosine (g) 0.297 n/a 0.011 0.123 n/a 0.003 0.433 2.598
Valine (g) 0.478 n/a 0.023 0.212 n/a 0.006 0.719 4.314
Arginine (g) 0.523 n/a 0.041 0.202 n/a 0.004 0.77 4.62
Histidine (g) 0.282 n/a 0.011 0.076 n/a 0.002 0.371 2.226
Alanine (g) 0.533 n/a 0.023 0.182 n/a 0.007 0.745 4.47
Aspartic acid (g) 0.774 n/a 0.048 0.328 n/a 0.01 1.16 6.96
Glutamic acid (g) 1.282 n/a 0.071 0.414 n/a 0.009 1.776 10.656
Glycine (g) 0.432 n/a 0.017 0.106 n/a 0.005 0.561 3.366
Proline (g) 0.372 n/a 0.016 0.126 n/a 0.008 0.522 3.132
Serine (g) 0.327 n/a 0.017 0.239 n/a 0.005 0.588 3.528
Cholesterol (mg) 35.192 0.0 0.0 104.227 0.0 0.0 139.419 836.514
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.057 0.0 0.007 0.764 0.05 0.005 4.882 29.292
Phytosterols (mg) n/a n/a n/a n/a 2.3 0.181 2.481 14.886
Monounsaturated Fat (g) 3.846 0.0 0.004 0.939 0.679 0.011 5.478 32.868
Polyunsaturated (g) 0.744 0.0 0.018 0.335 0.088 0.004 1.189 7.134