Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Dry cannelloni shells FILLING
1 tsp Dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		onion
12.38g 		garlic
0.61g 		rosemary
0.83g 		lamb
43.09g 		parsley
1.81g 		salt
2.25g 		egg
11.0g 		bread crumbs
6.75g 		butter
7.1g 		cream
30.0g 		parsley
0.59g 		parmesan cheese
2.5g 		walnuts
0.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.04 0.04 7.56 0.05 0.0 1.38 0.9 0.06 0.62 0.02 0.96 0.08 11.85 47.4
Total Fat (g) 3.38 0.01 0.0 0.13 8.04 0.01 0.0 1.09 0.36 5.76 11.1 0.0 0.72 0.36 30.96 123.84
Carbohydrates (g) 0.0 1.16 0.2 0.53 0.0 0.11 0.0 0.08 4.86 0.0 0.84 0.04 0.1 0.08 8.0 32.0
Ash (g) 0.0 0.04 0.01 0.05 0.4 0.04 2.25 0.09 0.19 0.15 0.14 0.01 0.2 0.01 3.58 14.32
Calories (kcal) 29.835 4.95 0.907 2.731 104.714 0.65 0.0 15.73 26.663 50.907 103.5 0.214 10.775 3.59 355.165 1420.66
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 4.03 n/a n/a n/a n/a 0.0 4.03 16.12
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.15 0.6
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a 0.02 0.12 n/a n/a n/a 0.0 0.0 0.39 1.56
Fructose (g) n/a 0.16 n/a n/a n/a n/a n/a 0.01 0.17 n/a n/a n/a 0.0 0.0 0.34 1.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.02 0.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.13 n/a n/a n/a 0.0 0.0 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.03 0.36 0.08 27.22 1.58 0.0 8.34 0.44 1.13 17.31 0.52 0.52 0.02 68.56 274.24
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.01 n/a n/a 0.02 0.0 0.08 0.42 0.0 0.03 0.01 0.02 0.01 1.13 4.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 0.034 2.846 1.102 10.56 5.171 2.491 0.54 5.83 12.353 1.704 19.5 0.819 27.725 0.538 91.213 364.852
Iron (mg) 0.02 0.03 0.01 0.24 0.7 0.11 0.01 0.2 0.33 0.0 0.01 0.04 0.02 0.02 1.73 6.92
Magnesium (mg) 0.0 1.238 0.152 1.815 9.48 0.903 0.023 1.32 2.903 0.142 2.1 0.297 0.95 0.867 22.189 88.756
Phosphorus (mg) 0.0 3.589 0.932 0.578 71.533 1.047 0.0 21.01 11.138 1.704 18.6 0.344 18.225 1.9 150.598 602.392
Potassium (mg) 0.034 18.068 2.442 7.879 102.99 10.0 0.18 14.74 13.23 1.704 22.5 3.289 3.125 2.421 202.601 810.404
Sodium (mg) 0.068 0.495 0.104 0.413 25.424 1.011 872.055 15.4 49.41 40.896 11.4 0.333 38.225 0.011 1055.243 4220.972
Zinc (mg) 0.0 0.02 0.01 0.03 1.52 0.02 0.0 0.12 0.1 0.01 0.07 0.01 0.1 0.02 2.01 8.04
Copper (mg) 0.0 0.005 0.002 0.005 0.047 0.003 0.001 0.011 0.018 0.0 0.003 0.001 0.006 0.009 0.109 0.436
Manganese (mg) 0.0 0.016 0.01 0.015 0.009 0.003 0.002 0.004 0.062 0.0 0.0 0.001 0.002 0.019 0.144 0.576
Selenium (mcg) 0.0 0.1 0.1 0.0 8.5 0.0 0.0 3.5 1.7 0.1 0.2 0.0 0.4 0.0 14.6 58.4
Vitamin A, IU (IU) 0.0 0.248 0.055 25.806 0.0 152.053 0.0 53.57 0.0 177.429 441.0 50.018 11.05 0.11 911.338 3645.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 47.641 121.5 0.0 2.925 0.0 187.356 749.424
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.287 0.0 7.599 0.0 15.4 0.0 48.564 123.3 2.5 3.0 0.005 201.655 806.62
Beta Carotene (mcg) 0.0 0.124 0.03 n/a n/a 91.225 0.0 1.1 0.0 11.218 21.6 30.008 0.775 0.066 156.146 624.584
Vitamin E (mg) 0.48 0.0 0.0 n/a n/a 0.01 0.0 0.11 0.01 0.16 0.32 0.0 0.01 0.0 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 3.976 15.6 n/a n/a n/a 23.426 93.704
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.097 n/a n/a 100.376 0.0 36.41 0.0 0.0 0.0 33.018 0.0 0.049 170.446 681.784
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a 0.01 n/a 0.06 0.05 0.0 n/a 0.0 n/a 0.11 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.02 0.08
Vitamin C (mg) 0.0 0.9 0.2 0.5 0.0 2.4 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 5.0 20.0
Thiamin (mg) 0.0 0.006 0.001 0.004 0.052 0.002 0.0 0.008 0.065 0.001 0.006 0.001 0.001 0.002 0.148 0.592
Riboflavin (mg) 0.0 0.004 0.001 0.004 0.095 0.002 0.0 0.053 0.027 0.002 0.033 0.001 0.012 0.001 0.233 0.932
Niacin (mg) 0.0 0.015 0.004 0.008 2.616 0.024 0.0 0.008 0.448 0.003 0.012 0.008 0.003 0.006 3.153 12.612
Pantothenic acid (mg) 0.0 0.015 0.004 n/a 0.293 0.007 0.0 0.158 0.037 0.008 0.078 0.002 0.008 0.003 0.614 2.456
Vitamin B-6 (mg) 0.0 0.015 0.008 0.014 0.06 0.002 0.0 0.015 0.008 0.0 0.009 0.001 0.001 0.003 0.136 0.544
Folate (mcg) 0.0 2.351 0.018 2.533 8.187 2.744 0.0 5.17 7.223 0.213 1.2 0.903 0.25 0.538 31.329 125.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.14 0.02 0.01 0.05 0.0 0.06 0.0 1.34 5.36
Choline (mg) 0.0 0.8 0.1 n/a n/a 0.2 0.0 27.6 1.0 1.3 5.0 0.1 0.4 0.2 36.8 147.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.0 0.001 0.0 n/a 0.09 0.001 0.0 0.019 0.011 0.001 0.009 0.0 0.013 0.001 0.146 0.584
Threonine (g) 0.0 0.002 0.001 n/a 0.323 0.002 0.0 0.062 0.029 0.003 0.027 0.001 0.037 0.003 0.49 1.96
Isoleucine (g) 0.0 0.001 0.001 n/a 0.366 0.002 0.0 0.074 0.036 0.004 0.036 0.001 0.049 0.003 0.574 2.296
Leucine (g) 0.0 0.004 0.002 n/a 0.59 0.004 0.0 0.12 0.065 0.006 0.06 0.001 0.093 0.006 0.951 3.804
Lysine (g) 0.0 0.005 0.002 n/a 0.668 0.003 0.0 0.1 0.029 0.005 0.048 0.001 0.075 0.002 0.938 3.752
Methionine (g) 0.0 0.0 0.0 n/a 0.194 0.001 0.0 0.042 0.016 0.001 0.015 0.0 0.026 0.001 0.296 1.184
Cystine (g) 0.0 0.0 0.0 n/a 0.09 0.0 0.0 0.03 0.019 0.001 0.006 0.0 0.003 0.001 0.151 0.604
Phenylalanine (g) 0.0 0.004 0.001 n/a 0.306 0.003 0.0 0.075 0.045 0.003 0.03 0.001 0.052 0.004 0.522 2.088
Tyrosine (g) 0.0 0.001 0.0 n/a 0.254 0.001 0.0 0.055 0.027 0.003 0.03 0.0 0.058 0.002 0.433 1.732
Valine (g) 0.0 0.002 0.002 n/a 0.409 0.003 0.0 0.095 0.041 0.004 0.042 0.001 0.063 0.004 0.666 2.664
Arginine (g) 0.0 0.012 0.004 n/a 0.448 0.002 0.0 0.09 0.037 0.002 0.021 0.001 0.039 0.013 0.669 2.676
Histidine (g) 0.0 0.001 0.001 n/a 0.241 0.001 0.0 0.034 0.02 0.001 0.018 0.0 0.027 0.002 0.348 1.392
Alanine (g) 0.0 0.002 0.001 n/a 0.457 0.004 0.0 0.081 0.032 0.002 0.021 0.001 0.029 0.004 0.635 2.54
Aspartic acid (g) 0.0 0.011 0.003 n/a 0.664 0.005 0.0 0.146 0.052 0.004 0.048 0.002 0.067 0.01 1.012 4.048
Glutamic acid (g) 0.0 0.032 0.005 n/a 1.099 0.005 0.0 0.185 0.278 0.013 0.129 0.001 0.218 0.015 1.98 7.92
Glycine (g) 0.0 0.004 0.001 n/a 0.371 0.003 0.0 0.047 0.033 0.001 0.012 0.001 0.019 0.005 0.496 1.984
Proline (g) 0.0 0.001 0.001 n/a 0.319 0.004 0.0 0.056 0.092 0.006 0.06 0.001 0.116 0.004 0.659 2.636
Serine (g) 0.0 0.002 0.001 n/a 0.28 0.003 0.0 0.107 0.045 0.004 0.033 0.001 0.057 0.005 0.537 2.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.164 0.0 0.0 46.53 0.0 15.265 41.1 0.0 2.2 0.0 135.259 541.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.005 0.001 0.061 3.478 0.002 0.0 0.341 0.081 3.647 6.909 0.001 0.433 0.034 15.457 61.828
Phytosterols (mg) 7.459 1.856 n/a 0.479 n/a 0.09 0.0 n/a 0.54 n/a n/a 0.03 n/a 0.395 10.849 43.396
Monounsaturated Fat (g) 2.462 0.001 0.0 0.025 3.297 0.005 0.0 0.419 0.069 1.492 3.207 0.002 0.21 0.049 11.238 44.952
Polyunsaturated (g) 0.355 0.002 0.002 0.019 0.638 0.002 0.0 0.15 0.139 0.216 0.411 0.001 0.029 0.259 2.223 8.892