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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lamb chops
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mint
4.36g 		cider vinegar
29.88g 		sugar
12.5g 		sauce
72.5g 		mushrooms
27.5g 		butter
3.55g 		mint
0.58g 		lamb chops
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.28 0.85 0.03 0.02 n/a n/a n/a 1.33 5.32
Total Fat (g) 0.03 0.0 0.0 0.08 0.09 2.88 0.0 n/a n/a n/a 3.09 12.36
Carbohydrates (g) 0.37 0.28 12.5 19.29 0.9 0.0 0.05 n/a n/a n/a 33.39 133.56
Ash (g) 0.09 0.05 0.0 n/a 0.23 0.07 0.01 n/a n/a n/a 0.46 1.84
Calories (kcal) 1.918 6.274 48.375 75.4 6.05 25.454 0.257 n/a n/a n/a 163.727 654.908
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.41 n/a n/a n/a n/a n/a 0.44 1.76
Fructose (g) n/a 0.09 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.14 0.56
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 3.73 28.03 0.0 52.34 25.42 0.56 0.5 n/a n/a n/a 110.58 442.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.12 12.49 18.26 0.45 0.0 n/a n/a n/a n/a 31.32 125.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.8 0.3 0.0 0.0 n/a n/a n/a 1.4 5.6
Calcium (mg) 8.675 2.091 0.125 6.525 0.825 0.852 1.163 n/a n/a n/a 20.256 81.024
Iron (mg) 0.52 0.06 0.0 0.37 0.14 0.0 0.07 n/a n/a n/a 1.16 4.64
Magnesium (mg) 2.746 1.494 0.0 4.35 2.475 0.071 0.368 n/a n/a n/a 11.504 46.016
Phosphorus (mg) 2.616 2.39 0.0 7.975 23.65 0.852 0.351 n/a n/a n/a 37.833 151.332
Potassium (mg) 19.966 21.809 0.25 69.6 87.448 0.852 2.676 n/a n/a n/a 202.601 810.404
Sodium (mg) 1.308 1.494 0.0 6.525 1.375 20.448 0.175 n/a n/a n/a 31.325 125.3
Zinc (mg) 0.05 0.01 0.0 0.06 0.14 0.0 0.01 n/a n/a n/a 0.27 1.08
Copper (mg) 0.01 0.003 0.0 0.036 0.088 0.0 0.001 n/a n/a n/a 0.139 0.556
Manganese (mg) 0.049 0.075 0.0 n/a 0.014 0.0 0.007 n/a n/a n/a 0.144 0.576
Selenium (mcg) n/a 0.0 0.1 0.1 2.6 0.0 n/a n/a n/a n/a 2.8 11.2
Vitamin A, IU (IU) 176.727 0.0 0.0 n/a 0.0 88.715 23.685 n/a n/a n/a 289.127 1156.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 0.0 n/a n/a n/a 23.821 95.284
Vitamin A, RAE (mcg_RAE) 8.849 0.0 0.0 15.225 0.0 24.282 1.186 n/a n/a n/a 49.542 198.168
Beta Carotene (mcg) n/a 0.0 0.0 180.525 0.0 5.609 n/a n/a n/a n/a 186.134 744.536
Vitamin E (mg) n/a 0.0 0.0 0.2 0.0 0.08 n/a n/a n/a n/a 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a 4.95 1.988 n/a n/a n/a n/a 6.938 27.752
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 19.575 0.0 0.0 n/a n/a n/a n/a 19.575 78.3
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 4.7 0.6 0.0 0.1 n/a n/a n/a 5.9 23.6
Thiamin (mg) 0.003 0.0 0.0 0.015 0.022 0.0 0.0 n/a n/a n/a 0.041 0.164
Riboflavin (mg) 0.008 0.0 0.003 0.022 0.11 0.001 0.001 n/a n/a n/a 0.144 0.576
Niacin (mg) 0.041 0.0 0.0 0.167 0.993 0.001 0.006 n/a n/a n/a 1.208 4.832
Pantothenic acid (mg) 0.011 0.0 0.0 n/a 0.412 0.004 0.001 n/a n/a n/a 0.429 1.716
Vitamin B-6 (mg) 0.007 0.0 0.0 0.022 0.027 0.0 0.001 n/a n/a n/a 0.057 0.228
Folate (mcg) 4.577 0.0 0.0 4.35 4.4 0.107 0.613 n/a n/a n/a 14.047 56.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.0 n/a n/a n/a 0.02 0.08
Choline (mg) n/a 0.0 0.0 1.2 4.8 0.7 n/a n/a n/a n/a 6.7 26.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a 0.011 0.0 0.0 n/a n/a n/a 0.014 0.056
Threonine (g) 0.006 0.0 n/a n/a 0.03 0.001 0.001 n/a n/a n/a 0.039 0.156
Isoleucine (g) 0.006 0.0 n/a n/a 0.022 0.002 0.001 n/a n/a n/a 0.031 0.124
Leucine (g) 0.011 0.0 n/a n/a 0.033 0.003 0.001 n/a n/a n/a 0.048 0.192
Lysine (g) 0.006 0.0 n/a n/a 0.03 0.002 0.001 n/a n/a n/a 0.04 0.16
Methionine (g) 0.002 0.0 n/a n/a 0.008 0.001 0.0 n/a n/a n/a 0.011 0.044
Cystine (g) 0.002 0.0 n/a n/a 0.003 0.0 0.0 n/a n/a n/a 0.005 0.02
Phenylalanine (g) 0.007 0.0 n/a n/a 0.025 0.001 0.001 n/a n/a n/a 0.035 0.14
Tyrosine (g) 0.004 0.0 n/a n/a 0.011 0.001 0.001 n/a n/a n/a 0.017 0.068
Valine (g) 0.007 0.0 n/a n/a 0.063 0.002 0.001 n/a n/a n/a 0.073 0.292
Arginine (g) 0.007 0.0 n/a n/a 0.022 0.001 0.001 n/a n/a n/a 0.03 0.12
Histidine (g) 0.003 0.0 n/a n/a 0.016 0.001 0.0 n/a n/a n/a 0.021 0.084
Alanine (g) 0.007 0.0 n/a n/a 0.055 0.001 0.001 n/a n/a n/a 0.064 0.256
Aspartic acid (g) 0.017 0.0 n/a n/a 0.055 0.002 0.002 n/a n/a n/a 0.076 0.304
Glutamic acid (g) 0.016 0.0 n/a n/a 0.093 0.006 0.002 n/a n/a n/a 0.118 0.472
Glycine (g) 0.007 0.0 n/a n/a 0.025 0.001 0.001 n/a n/a n/a 0.033 0.132
Proline (g) 0.006 0.0 n/a n/a 0.022 0.003 0.001 n/a n/a n/a 0.032 0.128
Serine (g) 0.006 0.0 n/a n/a 0.025 0.002 0.001 n/a n/a n/a 0.033 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.633 0.0 n/a n/a n/a 7.633 30.532
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.007 0.011 1.824 0.001 n/a n/a n/a 1.851 7.404
Phytosterols (mg) 0.436 0.0 n/a n/a n/a n/a 0.058 n/a n/a n/a 0.494 1.976
Monounsaturated Fat (g) 0.001 0.0 0.0 0.029 0.0 0.746 0.0 n/a n/a n/a 0.777 3.108
Polyunsaturated (g) 0.017 0.0 0.0 0.029 0.038 0.108 0.002 n/a n/a n/a 0.195 0.78