Receta Lamb Chops With Rosemary And Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x lean lamb chops

1 x juice of 1 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lamb chops 0.0g	butter garlic salt 6.25g	rosemary 1.65g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.05	0.08	0.13	0.52
Total Fat (g)	n/a	5.07	0.25	5.32	21.28
Carbohydrates (g)	n/a	0.0	1.06	1.06	4.24
Ash (g)	n/a	0.13	0.11	0.24	0.96
Calories (kcal)	n/a	44.813	5.462	50.274	201.096
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	0.99	0.15	1.15	4.6
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.7	0.7	2.8
Calcium (mg)	n/a	1.5	21.12	22.62	90.48
Iron (mg)	n/a	0.0	0.48	0.48	1.92
Magnesium (mg)	n/a	0.125	3.63	3.755	15.02
Phosphorus (mg)	n/a	1.5	1.155	2.655	10.62
Potassium (mg)	n/a	1.5	15.758	17.258	69.032
Sodium (mg)	n/a	36.0	0.825	36.825	147.3
Zinc (mg)	n/a	0.01	0.05	0.06	0.24
Copper (mg)	n/a	0.0	0.009	0.009	0.036
Manganese (mg)	n/a	0.0	0.031	0.031	0.124
Selenium (mcg)	n/a	0.1	0.1	0.1	0.4
Vitamin A, IU (IU)	n/a	156.188	51.612	207.8	831.2
Retinol (mcg)	n/a	41.938	0.0	41.938	167.752
Vitamin A, RAE (mcg_RAE)	n/a	42.75	2.574	45.324	181.296
Beta Carotene (mcg)	n/a	9.875	n/a	9.875	39.5
Vitamin E (mg)	n/a	0.15	n/a	0.15	0.6
Vitamin D (IU)	n/a	3.5	n/a	3.5	14.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	1.0	1.0	4.0
Thiamin (mg)	n/a	0.001	0.008	0.009	0.036
Riboflavin (mg)	n/a	0.002	0.007	0.009	0.036
Niacin (mg)	n/a	0.003	0.017	0.019	0.076
Pantothenic acid (mg)	n/a	0.007	n/a	0.007	0.028
Vitamin B-6 (mg)	n/a	0.0	0.029	0.029	0.116
Folate (mcg)	n/a	0.188	5.066	5.253	21.012
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.01	0.04
Choline (mg)	n/a	1.2	n/a	1.2	4.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.001	0.004
Threonine (g)	n/a	0.003	n/a	0.003	0.012
Isoleucine (g)	n/a	0.003	n/a	0.003	0.012
Leucine (g)	n/a	0.005	n/a	0.005	0.02
Lysine (g)	n/a	0.004	n/a	0.004	0.016
Methionine (g)	n/a	0.001	n/a	0.001	0.004
Cystine (g)	n/a	0.001	n/a	0.001	0.004
Phenylalanine (g)	n/a	0.003	n/a	0.003	0.012
Tyrosine (g)	n/a	0.003	n/a	0.003	0.012
Valine (g)	n/a	0.004	n/a	0.004	0.016
Arginine (g)	n/a	0.002	n/a	0.002	0.008
Histidine (g)	n/a	0.001	n/a	0.001	0.004
Alanine (g)	n/a	0.002	n/a	0.002	0.008
Aspartic acid (g)	n/a	0.004	n/a	0.004	0.016
Glutamic acid (g)	n/a	0.011	n/a	0.011	0.044
Glycine (g)	n/a	0.001	n/a	0.001	0.004
Proline (g)	n/a	0.005	n/a	0.005	0.02
Serine (g)	n/a	0.003	n/a	0.003	0.012
Cholesterol (mg)	n/a	13.438	0.0	13.438	53.752
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	3.211	0.122	3.332	13.328
Phytosterols (mg)	n/a	n/a	0.957	0.957	3.828
Monounsaturated Fat (g)	n/a	1.314	0.05	1.363	5.452
Polyunsaturated (g)	n/a	0.19	0.039	0.229	0.916