Receta Lamb Chops With Souffle Rice Topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Lamb cutlets, (2 portions) Salt and pepper

1 x 4 ounces lon grain rice

3/4 pt Chicken stock Bay leaf Fresh thyme Curry pwdr to taste

2 x Egg yolks

2 fl ounce Double cream Rosemary

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lamb 0.0g	butter 56.7g	onion 25.52g	egg yolks 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.48	0.28	n/a	0.76	0.76
Total Fat (g)	n/a	45.99	0.03	n/a	46.01	46.01
Carbohydrates (g)	n/a	0.03	2.38	n/a	2.42	2.42
Ash (g)	n/a	1.2	0.09	n/a	1.29	1.29
Calories (kcal)	n/a	406.539	10.206	n/a	416.745	416.745
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	n/a	0.25	0.25
Glucose (dextrose) (g)	n/a	n/a	0.5	n/a	0.5	0.5
Fructose (g)	n/a	n/a	0.33	n/a	0.33	0.33
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	9.0	22.74	n/a	31.73	31.73
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.03	1.08	n/a	1.12	1.12
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	n/a	0.4	0.4
Calcium (mg)	n/a	13.608	5.868	n/a	19.476	19.476
Iron (mg)	n/a	0.01	0.05	n/a	0.06	0.06
Magnesium (mg)	n/a	1.134	2.552	n/a	3.686	3.686
Phosphorus (mg)	n/a	13.608	7.399	n/a	21.007	21.007
Potassium (mg)	n/a	13.608	37.252	n/a	50.86	50.86
Sodium (mg)	n/a	326.592	1.021	n/a	327.613	327.613
Zinc (mg)	n/a	0.05	0.04	n/a	0.09	0.09
Copper (mg)	n/a	0.0	0.01	n/a	0.01	0.01
Manganese (mg)	n/a	0.0	0.033	n/a	0.033	0.033
Selenium (mcg)	n/a	0.6	0.1	n/a	0.7	0.7
Vitamin A, IU (IU)	n/a	1416.933	0.51	n/a	1417.443	1417.443
Retinol (mcg)	n/a	380.457	0.0	n/a	380.457	380.457
Vitamin A, RAE (mcg_RAE)	n/a	387.828	0.0	n/a	387.828	387.828
Beta Carotene (mcg)	n/a	89.586	0.255	n/a	89.841	89.841
Vitamin E (mg)	n/a	1.32	0.01	n/a	1.32	1.32
Vitamin D (IU)	n/a	31.752	n/a	n/a	31.752	31.752
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1.021	n/a	1.021	1.021
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	1.9	n/a	1.9	1.9
Thiamin (mg)	n/a	0.006	0.013	n/a	0.018	0.018
Riboflavin (mg)	n/a	0.017	0.008	n/a	0.025	0.025
Niacin (mg)	n/a	0.023	0.031	n/a	0.053	0.053
Pantothenic acid (mg)	n/a	0.062	0.031	n/a	0.093	0.093
Vitamin B-6 (mg)	n/a	0.0	0.031	n/a	0.031	0.031
Folate (mcg)	n/a	1.701	4.848	n/a	6.549	6.549
Vitamin B-12 (mcg)	n/a	0.1	0.0	n/a	0.1	0.1
Choline (mg)	n/a	10.7	1.6	n/a	12.2	12.2
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.006	0.003	n/a	0.008	0.008
Threonine (g)	n/a	0.023	0.005	n/a	0.028	0.028
Isoleucine (g)	n/a	0.028	0.003	n/a	0.031	0.031
Leucine (g)	n/a	0.045	0.008	n/a	0.053	0.053
Lysine (g)	n/a	0.04	0.01	n/a	0.05	0.05
Methionine (g)	n/a	0.011	0.0	n/a	0.011	0.011
Cystine (g)	n/a	0.006	0.0	n/a	0.006	0.006
Phenylalanine (g)	n/a	0.023	0.008	n/a	0.03	0.03
Tyrosine (g)	n/a	0.023	0.003	n/a	0.025	0.025
Valine (g)	n/a	0.034	0.005	n/a	0.039	0.039
Arginine (g)	n/a	0.017	0.026	n/a	0.043	0.043
Histidine (g)	n/a	0.011	0.003	n/a	0.014	0.014
Alanine (g)	n/a	0.017	0.005	n/a	0.022	0.022
Aspartic acid (g)	n/a	0.034	0.023	n/a	0.057	0.057
Glutamic acid (g)	n/a	0.102	0.066	n/a	0.168	0.168
Glycine (g)	n/a	0.011	0.008	n/a	0.019	0.019
Proline (g)	n/a	0.045	0.003	n/a	0.048	0.048
Serine (g)	n/a	0.028	0.005	n/a	0.033	0.033
Cholesterol (mg)	n/a	121.905	0.0	n/a	121.905	121.905
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	29.127	0.01	n/a	29.137	29.137
Phytosterols (mg)	n/a	n/a	3.827	n/a	3.827	3.827
Monounsaturated Fat (g)	n/a	11.918	0.003	n/a	11.921	11.921
Polyunsaturated (g)	n/a	1.724	0.005	n/a	1.729	1.729