1/3 c. Oil |
2 2/3 teaspoons |
$3.00 per 48 fluid ounces
|
$0.03 |
6 x Cloves |
1 cloves |
$5.29 per 2 ounces
|
$0.05 |
1 ounce Onions, minced ounce Fresh ginger, pureed |
1/6 oz |
$0.79 per pound
|
$0.01 |
2/3 ounce Garlic, finely minced |
1/8 oz |
$4.00 per pound
|
$0.03 |
1/4 ounce Green chillies, minced |
0.04 oz |
$1.99 per pound
|
$0.01 |
2 1/4 lb Lamb on or possibly off the bone, (9oz lamb bones if the meat is off the bone) Salt |
6 oz |
$1.49 per 16 ounces
|
$0.56 |
1/2 tsp Turmeric pwdr |
0.08 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
1 1/2 tsp Coriander pwdr |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
1 tsp Red chilli pwdr |
1/6 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.03 |
1 tsp Garam masala pwdr ounce Tomatoes, pureed |
1/6 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
1/3 c. Full-fat lowfat yoghurt |
2 2/3 teaspoons |
$4.39 per 22 ounces
|
$0.03 |
1 Tbsp. Minced coriander leaves, to garnish |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
Total per Serving |
$0.82 |
Total Recipe |
$4.90 |