Receta Lamb Fillet With Leek Puree And Rosemary Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rosemary
0.37g |
garlics
0.87g |
lemon juice
0.98g |
leeks
66.0g |
chicken stock
25.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.06 | 0.0 | 0.99 | 0.25 | 1.32 | 7.92 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.2 | 0.03 | 0.28 | 1.68 |
Carbohydrates (g) | 0.24 | 0.29 | 0.08 | 9.34 | 0.1 | 10.05 | 60.3 |
Ash (g) | 0.02 | 0.01 | 0.0 | 0.69 | 0.18 | 0.91 | 5.46 |
Calories (kcal) | 1.23 | 1.296 | 0.246 | 40.26 | 1.75 | 44.782 | 268.692 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.51 | 0.89 | 54.78 | 24.45 | 80.67 | 484.02 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.02 | 2.57 | 0.0 | 2.61 | 15.66 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 1.2 | 0.1 | 1.5 | 9.0 |
Calcium (mg) | 4.757 | 1.575 | 0.069 | 38.94 | 1.5 | 46.841 | 281.046 |
Iron (mg) | 0.11 | 0.01 | 0.0 | 1.39 | 0.05 | 1.56 | 9.36 |
Magnesium (mg) | 0.818 | 0.218 | 0.059 | 18.48 | 0.25 | 19.824 | 118.944 |
Phosphorus (mg) | 0.26 | 1.331 | 0.059 | 23.1 | 3.25 | 28.0 | 168.0 |
Potassium (mg) | 3.549 | 3.489 | 1.219 | 118.8 | 20.0 | 147.057 | 882.342 |
Sodium (mg) | 0.186 | 0.148 | 0.01 | 13.2 | 39.5 | 53.044 | 318.264 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.08 | 0.02 | 0.12 | 0.72 |
Copper (mg) | 0.002 | 0.003 | 0.0 | 0.079 | 0.008 | 0.092 | 0.552 |
Manganese (mg) | 0.007 | 0.015 | 0.0 | 0.317 | 0.013 | 0.351 | 2.106 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.8 | 4.8 |
Vitamin A, IU (IU) | 11.626 | 0.078 | 0.197 | 1100.22 | 0.0 | 1112.121 | 6672.726 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.58 | 0.0 | 0.01 | 54.78 | 0.0 | 55.37 | 332.22 |
Beta Carotene (mcg) | n/a | 0.044 | 0.03 | 660.0 | 0.0 | 660.073 | 3960.438 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.61 | 0.0 | 0.61 | 3.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.139 | 0.089 | 1254.0 | 0.0 | 1254.228 | 7525.368 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.3 | 0.5 | 7.9 | 1.8 | 10.6 | 63.6 |
Thiamin (mg) | 0.002 | 0.002 | 0.0 | 0.04 | 0.0 | 0.044 | 0.264 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.02 | 0.003 | 0.025 | 0.15 |
Niacin (mg) | 0.004 | 0.006 | 0.001 | 0.264 | 0.128 | 0.402 | 2.412 |
Pantothenic acid (mg) | n/a | 0.005 | 0.001 | 0.092 | 0.003 | 0.101 | 0.606 |
Vitamin B-6 (mg) | 0.006 | 0.011 | 0.0 | 0.152 | 0.003 | 0.172 | 1.032 |
Folate (mcg) | 1.141 | 0.026 | 0.128 | 42.24 | 0.0 | 43.535 | 261.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Choline (mg) | n/a | 0.2 | 0.1 | 6.3 | n/a | 6.5 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.007 | n/a | 0.007 | 0.042 |
Threonine (g) | n/a | 0.001 | n/a | 0.04 | n/a | 0.041 | 0.246 |
Isoleucine (g) | n/a | 0.002 | n/a | 0.033 | n/a | 0.035 | 0.21 |
Leucine (g) | n/a | 0.003 | n/a | 0.066 | n/a | 0.069 | 0.414 |
Lysine (g) | n/a | 0.002 | n/a | 0.053 | n/a | 0.055 | 0.33 |
Methionine (g) | n/a | 0.001 | n/a | 0.013 | n/a | 0.014 | 0.084 |
Cystine (g) | n/a | 0.001 | n/a | 0.02 | n/a | 0.02 | 0.12 |
Phenylalanine (g) | n/a | 0.002 | n/a | 0.04 | n/a | 0.041 | 0.246 |
Tyrosine (g) | n/a | 0.001 | n/a | 0.026 | n/a | 0.027 | 0.162 |
Valine (g) | n/a | 0.003 | n/a | 0.04 | n/a | 0.042 | 0.252 |
Arginine (g) | n/a | 0.005 | n/a | 0.053 | n/a | 0.058 | 0.348 |
Histidine (g) | n/a | 0.001 | n/a | 0.02 | n/a | 0.021 | 0.126 |
Alanine (g) | n/a | 0.001 | n/a | 0.046 | n/a | 0.047 | 0.282 |
Aspartic acid (g) | n/a | 0.004 | n/a | 0.092 | n/a | 0.097 | 0.582 |
Glutamic acid (g) | n/a | 0.007 | n/a | 0.152 | n/a | 0.159 | 0.954 |
Glycine (g) | n/a | 0.002 | n/a | 0.046 | n/a | 0.048 | 0.288 |
Proline (g) | n/a | 0.001 | n/a | 0.046 | n/a | 0.047 | 0.282 |
Serine (g) | n/a | 0.002 | n/a | 0.059 | n/a | 0.061 | 0.366 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.001 | 0.0 | 0.026 | 0.008 | 0.062 | 0.372 |
Phytosterols (mg) | 0.216 | n/a | n/a | n/a | n/a | 0.216 | 1.296 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.013 | 0.024 | 0.144 |
Polyunsaturated (g) | 0.009 | 0.002 | 0.0 | 0.112 | 0.005 | 0.128 | 0.768 |