Receta Lamb In A Biscuit - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lamb
75.6g |
onion
8.25g |
cheddar
22.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 12.52 | 0.09 | 5.48 | 18.09 | 108.54 |
Total Fat (g) | 17.7 | 0.01 | 7.29 | 25.0 | 150.0 |
Carbohydrates (g) | 0.0 | 0.77 | 0.28 | 1.05 | 6.3 |
Ash (g) | 0.66 | 0.03 | 0.86 | 1.55 | 9.3 |
Calories (kcal) | 213.187 | 3.3 | 88.66 | 305.147 | 1830.882 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | 0.05 | 0.13 | 0.78 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | 0.11 | n/a | 0.11 | 0.66 |
Lactose (g) | n/a | 0.0 | 0.05 | 0.05 | 0.3 |
Maltose (g) | n/a | 0.0 | 0.03 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.96 | 7.35 | 8.09 | 60.39 | 362.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.11 | 0.46 | 2.76 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 12.096 | 1.898 | 158.62 | 172.613 | 1035.678 |
Iron (mg) | 1.17 | 0.02 | 0.15 | 1.34 | 8.04 |
Magnesium (mg) | 15.876 | 0.825 | 6.16 | 22.861 | 137.166 |
Phosphorus (mg) | 118.689 | 2.393 | 112.64 | 233.722 | 1402.332 |
Potassium (mg) | 167.828 | 12.045 | 21.56 | 201.433 | 1208.598 |
Sodium (mg) | 44.603 | 0.33 | 136.62 | 181.553 | 1089.318 |
Zinc (mg) | 2.58 | 0.01 | 0.68 | 3.28 | 19.68 |
Copper (mg) | 0.076 | 0.003 | 0.007 | 0.085 | 0.51 |
Manganese (mg) | 0.015 | 0.011 | 0.002 | 0.028 | 0.168 |
Selenium (mcg) | 14.2 | 0.0 | 3.1 | 17.3 | 103.8 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 220.44 | 220.605 | 1323.63 |
Retinol (mcg) | 0.0 | 0.0 | 56.76 | 56.76 | 340.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 58.3 | 58.3 | 349.8 |
Beta Carotene (mcg) | 0.0 | 0.083 | 18.7 | 18.783 | 112.698 |
Vitamin E (mg) | 0.15 | 0.0 | 0.06 | 0.22 | 1.32 |
Vitamin D (IU) | n/a | n/a | 2.64 | 2.64 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.0 | 0.33 | 1.98 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.083 | 0.004 | 0.007 | 0.094 | 0.564 |
Riboflavin (mg) | 0.159 | 0.002 | 0.084 | 0.245 | 1.47 |
Niacin (mg) | 4.506 | 0.01 | 0.018 | 4.533 | 27.198 |
Pantothenic acid (mg) | 0.491 | 0.01 | 0.09 | 0.591 | 3.546 |
Vitamin B-6 (mg) | 0.098 | 0.01 | 0.015 | 0.124 | 0.744 |
Folate (mcg) | 13.608 | 1.568 | 3.96 | 19.135 | 114.81 |
Vitamin B-12 (mcg) | 1.75 | 0.0 | 0.18 | 1.93 | 11.58 |
Choline (mg) | 52.4 | 0.5 | 3.6 | 56.5 | 339.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.144 | 0.001 | 0.07 | 0.215 | 1.29 |
Threonine (g) | 0.537 | 0.002 | 0.196 | 0.734 | 4.404 |
Isoleucine (g) | 0.605 | 0.001 | 0.341 | 0.947 | 5.682 |
Leucine (g) | 0.975 | 0.002 | 0.526 | 1.503 | 9.018 |
Lysine (g) | 1.104 | 0.003 | 0.455 | 1.562 | 9.372 |
Methionine (g) | 0.325 | 0.0 | 0.143 | 0.468 | 2.808 |
Cystine (g) | 0.151 | 0.0 | 0.029 | 0.18 | 1.08 |
Phenylalanine (g) | 0.507 | 0.002 | 0.288 | 0.797 | 4.782 |
Tyrosine (g) | 0.423 | 0.001 | 0.264 | 0.688 | 4.128 |
Valine (g) | 0.673 | 0.002 | 0.365 | 1.04 | 6.24 |
Arginine (g) | 0.741 | 0.008 | 0.207 | 0.956 | 5.736 |
Histidine (g) | 0.393 | 0.001 | 0.191 | 0.585 | 3.51 |
Alanine (g) | 0.756 | 0.002 | 0.154 | 0.912 | 5.472 |
Aspartic acid (g) | 1.104 | 0.007 | 0.352 | 1.463 | 8.778 |
Glutamic acid (g) | 1.814 | 0.021 | 1.34 | 3.176 | 19.056 |
Glycine (g) | 0.612 | 0.002 | 0.095 | 0.709 | 4.254 |
Proline (g) | 0.522 | 0.001 | 0.618 | 1.141 | 6.846 |
Serine (g) | 0.469 | 0.002 | 0.321 | 0.792 | 4.752 |
Cholesterol (mg) | 55.187 | 0.0 | 23.1 | 78.287 | 469.722 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.703 | 0.003 | 4.64 | 12.347 | 74.082 |
Phytosterols (mg) | n/a | 1.238 | n/a | 1.238 | 7.428 |
Monounsaturated Fat (g) | 7.257 | 0.001 | 2.066 | 9.324 | 55.944 |
Polyunsaturated (g) | 1.399 | 0.002 | 0.207 | 1.607 | 9.642 |