Receta Lamb Patties With Mint Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon juice
15.25g |
cider vinegar
29.8g |
water
29.6g |
soy sauce
7.95g |
garlic
2.61g |
sugar
12.6g |
pepper
1.27g |
mint
9.35g |
egg
49.28g |
lamb
340.19g |
cinnamon
0.65g |
onion
72.0g |
bread crumbs
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 0.5 | 0.17 | 0.0 | 0.01 | 0.31 | 6.2 | 56.34 | 0.03 | 0.79 | 3.6 | 68.0 | 68.0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 4.9 | 79.64 | 0.01 | 0.07 | 1.43 | 86.14 | 86.14 |
Carbohydrates (g) | 1.32 | 0.28 | 0.0 | 0.6 | 0.86 | 12.6 | 0.08 | 0.79 | 0.38 | 0.0 | 0.52 | 6.72 | 19.43 | 43.58 | 43.58 |
Ash (g) | 0.04 | 0.05 | 0.03 | 1.22 | 0.04 | 0.0 | 0.01 | 0.19 | 0.42 | 2.96 | 0.02 | 0.25 | 0.77 | 6.01 | 6.01 |
Calories (kcal) | 3.813 | 6.258 | 0.0 | 4.214 | 3.889 | 48.762 | 0.394 | 4.113 | 70.47 | 959.336 | 1.606 | 28.8 | 106.65 | 1238.304 | 1238.304 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 16.11 | 16.11 | 16.11 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.71 | 0.0 | 0.77 | 0.77 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.1 | n/a | 0.01 | 1.42 | 0.49 | 2.07 | 2.07 |
Fructose (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.05 | n/a | 0.01 | 0.93 | 0.66 | 1.77 | 1.77 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.52 | 0.57 | 0.57 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.84 | 27.96 | 29.57 | 5.63 | 1.53 | 0.0 | 1.17 | 8.0 | 37.37 | 202.31 | 0.07 | 64.16 | 1.76 | 393.36 | 393.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.12 | 0.0 | 0.14 | 0.03 | 12.59 | 0.05 | n/a | 0.38 | 0.0 | 0.01 | 3.05 | 1.67 | 18.41 | 18.41 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 1.2 | 1.2 | 3.6 | 3.6 |
Calcium (mg) | 1.068 | 2.086 | 0.888 | 1.511 | 4.724 | 0.126 | 0.089 | 18.603 | 26.118 | 54.43 | 6.513 | 16.56 | 49.41 | 182.125 | 182.125 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.15 | 0.04 | 0.0 | 0.01 | 1.11 | 0.9 | 5.27 | 0.05 | 0.15 | 1.3 | 9.06 | 9.06 |
Magnesium (mg) | 0.915 | 1.49 | 0.296 | 3.419 | 0.653 | 0.0 | 0.153 | 5.889 | 5.914 | 71.44 | 0.39 | 7.2 | 11.61 | 109.367 | 109.367 |
Phosphorus (mg) | 0.915 | 2.384 | 0.0 | 9.938 | 3.993 | 0.0 | 0.33 | 5.609 | 94.125 | 534.098 | 0.416 | 20.88 | 44.55 | 717.238 | 717.238 |
Potassium (mg) | 18.91 | 21.754 | 0.0 | 17.252 | 10.466 | 0.252 | 2.682 | 42.814 | 66.035 | 755.222 | 2.802 | 105.12 | 52.92 | 1096.228 | 1096.228 |
Sodium (mg) | 0.153 | 1.49 | 1.184 | 448.142 | 0.444 | 0.0 | 0.051 | 2.804 | 68.992 | 200.712 | 0.065 | 2.88 | 197.64 | 924.556 | 924.556 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 0.1 | 0.55 | 11.6 | 0.01 | 0.12 | 0.39 | 12.87 | 12.87 |
Copper (mg) | 0.005 | 0.003 | 0.003 | 0.008 | 0.008 | 0.0 | 0.0 | 0.022 | 0.049 | 0.34 | 0.002 | 0.029 | 0.07 | 0.54 | 0.54 |
Manganese (mg) | 0.002 | 0.075 | 0.0 | 0.033 | 0.044 | 0.0 | 0.001 | 0.105 | 0.02 | 0.068 | 0.114 | 0.094 | 0.248 | 0.802 | 0.802 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 15.6 | 64.0 | 0.0 | 0.4 | 6.8 | 87.3 | 87.3 |
Vitamin A, IU (IU) | 3.05 | 0.0 | 0.0 | 0.0 | 0.235 | 0.0 | 39.795 | 378.968 | 239.994 | 0.0 | 1.918 | 1.44 | 0.0 | 665.399 | 665.399 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.995 | 18.976 | 68.992 | 0.0 | 0.098 | 0.0 | 0.0 | 90.214 | 90.214 |
Beta Carotene (mcg) | 0.458 | 0.0 | 0.0 | 0.0 | 0.131 | 0.0 | 20.641 | n/a | 4.928 | 0.0 | 0.728 | 0.72 | 0.0 | 27.605 | 27.605 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.48 | 0.68 | 0.02 | 0.01 | 0.02 | 1.25 | 1.25 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.248 | n/a | n/a | n/a | n/a | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 1.373 | 0.0 | 0.0 | 0.0 | 0.418 | 0.0 | 0.648 | n/a | 163.117 | 0.0 | 1.443 | 2.88 | 0.0 | 169.878 | 169.878 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.25 | n/a | 0.07 | 0.0 | 0.21 | 0.52 | 0.52 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.05 | 0.06 | 0.06 |
Vitamin C (mg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.6 | 1.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 16.0 | 16.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.001 | 0.007 | 0.034 | 0.374 | 0.0 | 0.036 | 0.262 | 0.727 | 0.727 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.014 | 0.003 | 0.003 | 0.001 | 0.017 | 0.237 | 0.714 | 0.0 | 0.022 | 0.108 | 1.119 | 1.119 |
Niacin (mg) | 0.015 | 0.0 | 0.0 | 0.175 | 0.018 | 0.0 | 0.012 | 0.089 | 0.034 | 20.275 | 0.009 | 0.086 | 1.79 | 22.505 | 22.505 |
Pantothenic acid (mg) | 0.015 | 0.0 | 0.0 | 0.024 | 0.016 | 0.0 | 0.004 | 0.023 | 0.71 | 2.211 | 0.002 | 0.086 | 0.149 | 3.24 | 3.24 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.012 | 0.032 | 0.0 | 0.004 | 0.015 | 0.069 | 0.442 | 0.001 | 0.086 | 0.032 | 0.702 | 0.702 |
Folate (mcg) | 1.983 | 0.0 | 0.0 | 1.113 | 0.078 | 0.0 | 0.585 | 9.815 | 23.162 | 61.234 | 0.039 | 13.68 | 28.89 | 140.579 | 140.579 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 7.86 | 0.0 | 0.0 | 0.09 | 8.59 | 8.59 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 0.1 | n/a | 123.7 | 235.8 | 0.1 | 4.4 | 3.9 | 370.8 | 370.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 | 22.14 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.007 | 0.002 | n/a | 0.0 | 0.005 | 0.084 | 0.646 | 0.0 | 0.007 | 0.043 | 0.795 | 0.795 |
Threonine (g) | n/a | 0.0 | n/a | 0.02 | 0.004 | n/a | 0.001 | 0.013 | 0.276 | 2.415 | 0.001 | 0.014 | 0.116 | 2.86 | 2.86 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.024 | 0.006 | n/a | 0.0 | 0.013 | 0.33 | 2.722 | 0.001 | 0.007 | 0.146 | 3.249 | 3.249 |
Leucine (g) | n/a | 0.0 | n/a | 0.04 | 0.008 | n/a | 0.001 | 0.023 | 0.537 | 4.388 | 0.002 | 0.022 | 0.259 | 5.28 | 5.28 |
Lysine (g) | n/a | 0.0 | n/a | 0.029 | 0.007 | n/a | 0.001 | 0.013 | 0.448 | 4.967 | 0.002 | 0.029 | 0.116 | 5.611 | 5.611 |
Methionine (g) | n/a | 0.0 | n/a | 0.007 | 0.002 | n/a | 0.0 | 0.005 | 0.187 | 1.463 | 0.001 | 0.0 | 0.062 | 1.727 | 1.727 |
Cystine (g) | n/a | 0.0 | n/a | 0.009 | 0.002 | n/a | 0.0 | 0.004 | 0.133 | 0.68 | 0.0 | 0.0 | 0.076 | 0.904 | 0.904 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.026 | 0.005 | n/a | 0.001 | 0.016 | 0.335 | 2.279 | 0.001 | 0.022 | 0.178 | 2.863 | 2.863 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.018 | 0.002 | n/a | 0.0 | 0.009 | 0.246 | 1.905 | 0.001 | 0.007 | 0.108 | 2.297 | 2.297 |
Valine (g) | n/a | 0.0 | n/a | 0.025 | 0.008 | n/a | 0.0 | 0.015 | 0.424 | 3.028 | 0.001 | 0.014 | 0.162 | 3.677 | 3.677 |
Arginine (g) | n/a | 0.0 | n/a | 0.034 | 0.016 | n/a | 0.001 | 0.014 | 0.404 | 3.334 | 0.001 | 0.072 | 0.149 | 4.025 | 4.025 |
Histidine (g) | n/a | 0.0 | n/a | 0.013 | 0.003 | n/a | 0.0 | 0.007 | 0.153 | 1.769 | 0.001 | 0.007 | 0.081 | 2.033 | 2.033 |
Alanine (g) | n/a | 0.0 | n/a | 0.022 | 0.003 | n/a | 0.0 | 0.016 | 0.365 | 3.402 | 0.001 | 0.014 | 0.13 | 3.954 | 3.954 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.053 | 0.013 | n/a | 0.004 | 0.036 | 0.655 | 4.967 | 0.003 | 0.065 | 0.208 | 6.004 | 6.004 |
Glutamic acid (g) | n/a | 0.0 | n/a | 0.118 | 0.021 | n/a | 0.003 | 0.034 | 0.828 | 8.165 | 0.002 | 0.187 | 1.112 | 10.47 | 10.47 |
Glycine (g) | n/a | 0.0 | n/a | 0.022 | 0.005 | n/a | 0.0 | 0.015 | 0.212 | 2.756 | 0.001 | 0.022 | 0.132 | 3.165 | 3.165 |
Proline (g) | n/a | 0.0 | n/a | 0.037 | 0.003 | n/a | 0.0 | 0.013 | 0.251 | 2.347 | 0.003 | 0.007 | 0.37 | 3.031 | 3.031 |
Serine (g) | n/a | 0.0 | n/a | 0.029 | 0.005 | n/a | 0.001 | 0.012 | 0.478 | 2.109 | 0.001 | 0.014 | 0.178 | 2.827 | 2.827 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 248.339 | 0.0 | 0.0 | 0.0 | 456.793 | 456.793 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.018 | 1.528 | 34.665 | 0.002 | 0.029 | 0.324 | 36.569 | 36.569 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.935 | n/a | n/a | 0.169 | 10.8 | 2.16 | 14.064 | 14.064 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 1.878 | 32.658 | 0.002 | 0.007 | 0.275 | 34.824 | 34.824 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.001 | 0.036 | 0.67 | 6.294 | 0.0 | 0.014 | 0.556 | 7.58 | 7.58 |