Receta lamb, peach, olive. CHARCOAL. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 racks of lamb, trimmed of fat
1 t szechuan peppercorns, crushed
Olive oil
Kosher Salt
Fresh ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
0.0g 		peaches
288.0g 		olives
54.0g 		serrano pepper
5.92g 		apple cider vinegar
5.0g 		mint
4.67g 		olive oil
0.0g 		kosher salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.62 0.0 0.1 0.0 0.15 n/a n/a n/a 2.88 2.88
Total Fat (g) n/a 0.72 54.0 0.03 0.0 0.03 n/a n/a n/a 54.78 54.78
Carbohydrates (g) n/a 27.48 0.0 0.4 0.05 0.39 n/a n/a n/a 28.31 28.31
Ash (g) n/a 1.24 n/a 0.05 0.01 0.09 n/a n/a n/a 1.39 1.39
Calories (kcal) n/a 112.32 477.36 1.893 1.05 2.057 n/a n/a n/a 594.68 594.68
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.71 n/a n/a 0.0 n/a n/a n/a n/a 13.71 13.71
Glucose (dextrose) (g) n/a 5.62 n/a n/a 0.01 n/a n/a n/a n/a 5.62 5.62
Fructose (g) n/a 4.41 n/a n/a 0.02 n/a n/a n/a n/a 4.42 4.42
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.23 n/a n/a 0.0 n/a n/a n/a n/a 0.23 0.23
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 255.95 0.0 5.34 4.69 4.0 n/a n/a n/a 269.97 269.97
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 24.16 0.0 0.23 0.02 n/a n/a n/a n/a 24.41 24.41
Galactose (g) n/a 0.17 n/a n/a 0.0 n/a n/a n/a n/a 0.17 0.17
Dietary Fiber (g) n/a 4.3 0.0 0.2 0.0 0.3 n/a n/a n/a 4.9 4.9
Calcium (mg) n/a 17.28 0.54 0.651 0.35 9.301 n/a n/a n/a 28.122 28.122
Iron (mg) n/a 0.72 0.3 0.05 0.01 0.55 n/a n/a n/a 1.64 1.64
Magnesium (mg) n/a 25.92 0.0 1.302 0.25 2.945 n/a n/a n/a 30.416 30.416
Phosphorus (mg) n/a 57.6 0.0 2.367 0.4 2.804 n/a n/a n/a 63.171 63.171
Potassium (mg) n/a 547.2 0.54 18.047 3.65 21.407 n/a n/a n/a 590.844 590.844
Sodium (mg) n/a 0.0 1.08 0.592 0.25 1.402 n/a n/a n/a 3.324 3.324
Zinc (mg) n/a 0.49 0.0 0.02 0.0 0.05 n/a n/a n/a 0.56 0.56
Copper (mg) n/a 0.202 0.0 0.008 0.001 0.011 n/a n/a n/a 0.221 0.221
Manganese (mg) n/a 0.173 n/a 0.011 0.013 0.052 n/a n/a n/a 0.249 0.249
Selenium (mcg) n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.3
Vitamin A, IU (IU) n/a 938.88 n/a 55.442 0.0 189.484 n/a n/a n/a 1183.806 1183.806
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 46.08 0.0 2.781 0.0 9.488 n/a n/a n/a 58.349 58.349
Beta Carotene (mcg) n/a 466.56 0.0 31.597 0.0 n/a n/a n/a n/a 498.157 498.157
Vitamin E (mg) n/a 2.1 7.75 0.04 0.0 n/a n/a n/a n/a 9.89 9.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 262.08 0.0 32.188 0.0 n/a n/a n/a n/a 294.268 294.268
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 19.0 0.0 2.7 0.0 0.6 n/a n/a n/a 22.3 22.3
Thiamin (mg) n/a 0.058 0.0 0.003 0.0 0.004 n/a n/a n/a 0.064 0.064
Riboflavin (mg) n/a 0.086 0.0 0.005 0.0 0.008 n/a n/a n/a 0.1 0.1
Niacin (mg) n/a 2.333 0.0 0.091 0.0 0.044 n/a n/a n/a 2.468 2.468
Pantothenic acid (mg) n/a 0.432 n/a 0.012 0.0 0.012 n/a n/a n/a 0.456 0.456
Vitamin B-6 (mg) n/a 0.086 0.0 0.03 0.0 0.007 n/a n/a n/a 0.124 0.124
Folate (mcg) n/a 11.52 0.0 1.361 0.0 4.908 n/a n/a n/a 17.789 17.789
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a 17.6 0.2 0.5 0.0 n/a n/a n/a n/a 18.3 18.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.029 n/a n/a 0.0 0.002 n/a n/a n/a 0.031 0.031
Threonine (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.064 0.064
Isoleucine (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.064 0.064
Leucine (g) n/a 0.086 n/a n/a 0.0 0.012 n/a n/a n/a 0.098 0.098
Lysine (g) n/a 0.086 n/a n/a 0.0 0.007 n/a n/a n/a 0.093 0.093
Methionine (g) n/a 0.029 n/a n/a 0.0 0.002 n/a n/a n/a 0.031 0.031
Cystine (g) n/a 0.029 n/a n/a 0.0 0.002 n/a n/a n/a 0.031 0.031
Phenylalanine (g) n/a 0.058 n/a n/a 0.0 0.008 n/a n/a n/a 0.066 0.066
Tyrosine (g) n/a 0.029 n/a n/a 0.0 0.005 n/a n/a n/a 0.033 0.033
Valine (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.065 0.065
Arginine (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.065 0.065
Histidine (g) n/a 0.029 n/a n/a 0.0 0.003 n/a n/a n/a 0.032 0.032
Alanine (g) n/a 0.086 n/a n/a 0.0 0.008 n/a n/a n/a 0.094 0.094
Aspartic acid (g) n/a 1.21 n/a n/a 0.0 0.018 n/a n/a n/a 1.228 1.228
Glutamic acid (g) n/a 0.173 n/a n/a 0.0 0.017 n/a n/a n/a 0.19 0.19
Glycine (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.065 0.065
Proline (g) n/a 0.058 n/a n/a 0.0 0.007 n/a n/a n/a 0.064 0.064
Serine (g) n/a 0.086 n/a n/a 0.0 0.006 n/a n/a n/a 0.092 0.092
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.058 7.457 0.004 0.0 0.009 n/a n/a n/a 7.527 7.527
Phytosterols (mg) n/a 28.8 n/a 0.355 0.0 0.467 n/a n/a n/a 29.622 29.622
Monounsaturated Fat (g) n/a 0.202 39.398 0.001 0.0 0.001 n/a n/a n/a 39.603 39.603
Polyunsaturated (g) n/a 0.259 5.681 0.013 0.0 0.018 n/a n/a n/a 5.971 5.971