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Receta Lamb Rack Herb'd Provence Amandine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Lamb racks (u.s. prime choice) bones off, cover fat off, french style
2 tsp Herbs'd provence (thyme, rosemary, savory, marjoram)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lamb
0.0g 		salad oil
6.75g 		salt
0.75g 		pepper
0.07g 		wine
3.69g 		butter
14.18g 		almonds
18.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.01 0.0 0.12 3.98 4.11 32.88
Total Fat (g) n/a 6.75 0.0 0.0 0.0 11.5 9.17 27.42 219.36
Carbohydrates (g) n/a 0.0 0.0 0.04 0.1 0.01 3.61 3.77 30.16
Ash (g) n/a 0.0 0.75 0.0 0.01 0.3 0.55 1.61 12.88
Calories (kcal) n/a 59.67 0.0 0.169 3.061 101.635 105.306 269.841 2158.728
Starch (g) n/a n/a n/a n/a n/a n/a 0.19 0.19 1.52
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.87 0.87 6.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) n/a 0.0 0.0 0.01 3.19 2.25 0.81 6.26 50.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.03 0.01 0.9 0.94 7.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 1.9 1.9 15.2
Calcium (mg) n/a 0.0 0.18 0.29 0.295 3.402 39.15 43.317 346.536
Iron (mg) n/a 0.0 0.0 0.02 0.01 0.0 0.67 0.71 5.68
Magnesium (mg) n/a 0.0 0.008 0.129 0.406 0.284 49.844 50.669 405.352
Phosphorus (mg) n/a 0.0 0.0 0.115 0.738 3.402 87.0 91.254 730.032
Potassium (mg) n/a 0.0 0.06 0.834 3.651 3.402 124.519 132.465 1059.72
Sodium (mg) n/a 0.0 290.685 0.029 0.184 81.648 5.075 377.622 3020.976
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.57 0.59 4.72
Copper (mg) n/a 0.0 0.0 0.001 0.0 0.0 0.212 0.213 1.704
Manganese (mg) n/a n/a 0.001 0.004 0.004 0.0 0.406 0.415 3.32
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.5 0.7 5.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.198 0.0 354.233 1.269 355.7 2845.6
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 95.114 0.0 95.114 760.912
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.01 0.0 96.957 0.0 96.967 775.736
Beta Carotene (mcg) n/a 0.0 0.0 0.103 0.0 22.397 0.725 23.225 185.8
Vitamin E (mg) n/a 1.06 0.0 0.0 0.0 0.33 4.48 5.87 46.96
Vitamin D (IU) n/a n/a n/a n/a n/a 7.938 n/a 7.938 63.504
Lycopene (mcg) n/a 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.136 0.0 0.0 0.181 0.317 2.536
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 n/a 0.0 0.07 0.11 0.88
Tocopherol, gamma (mg) n/a 1.07 n/a 0.0 n/a 0.0 0.15 1.22 9.76
Tocopherol, delta (mg) n/a 0.09 n/a 0.0 n/a 0.0 0.05 0.14 1.12
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.001 0.036 0.038 0.304
Riboflavin (mg) n/a 0.0 0.0 0.0 0.001 0.004 0.102 0.107 0.856
Niacin (mg) n/a 0.0 0.0 0.001 0.006 0.006 0.663 0.676 5.408
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.001 0.016 0.056 0.073 0.584
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.002 0.0 0.022 0.024 0.192
Folate (mcg) n/a 0.0 0.0 0.007 0.037 0.425 5.438 5.906 47.248
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.16
Choline (mg) n/a 0.0 0.0 0.0 0.2 2.7 9.4 12.3 98.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.001 0.036 0.038 0.304
Threonine (g) n/a 0.0 0.0 n/a n/a 0.006 0.127 0.133 1.064
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.007 0.129 0.136 1.088
Leucine (g) n/a 0.0 0.0 n/a n/a 0.011 0.276 0.287 2.296
Lysine (g) n/a 0.0 0.0 n/a n/a 0.01 0.112 0.122 0.976
Methionine (g) n/a 0.0 0.0 n/a n/a 0.003 0.034 0.037 0.296
Cystine (g) n/a 0.0 0.0 n/a n/a 0.001 0.053 0.054 0.432
Phenylalanine (g) n/a 0.0 0.0 n/a n/a 0.006 0.216 0.221 1.768
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.006 0.1 0.105 0.84
Valine (g) n/a 0.0 0.0 n/a n/a 0.009 0.15 0.159 1.272
Arginine (g) n/a 0.0 0.0 n/a n/a 0.004 0.462 0.466 3.728
Histidine (g) n/a 0.0 0.0 n/a n/a 0.003 0.111 0.113 0.904
Alanine (g) n/a 0.0 0.0 n/a n/a 0.004 0.187 0.191 1.528
Aspartic acid (g) n/a 0.0 0.0 n/a n/a 0.009 0.511 0.52 4.16
Glutamic acid (g) n/a 0.0 0.0 n/a n/a 0.026 0.968 0.993 7.944
Glycine (g) n/a 0.0 0.0 n/a n/a 0.003 0.276 0.278 2.224
Proline (g) n/a 0.0 0.0 n/a n/a 0.011 0.181 0.193 1.544
Serine (g) n/a 0.0 0.0 n/a n/a 0.007 0.189 0.196 1.568
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 30.476 0.0 30.476 243.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.141 0.0 0.001 0.0 7.282 0.705 9.128 73.024
Phytosterols (mg) n/a 13.973 0.0 0.061 n/a n/a 21.025 35.058 280.464
Monounsaturated Fat (g) n/a 3.119 0.0 0.001 0.0 2.98 5.853 11.951 95.608
Polyunsaturated (g) n/a 2.16 0.0 0.001 0.0 0.431 2.184 4.776 38.208