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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 28-oz. can peeled whole san marzano tomatoes, with juice
kosher salt and freshly ground black pepperf
1/2 tsp ground cinnamin
juice of half a lemon
1 shallot, minced
2 Tbsp AP flour
kosher salt and freshly ground black pepper tt
freshly grated nutmeg, to taste
The Lasagna
2 lbs. lamb sausage, crumbled with casings removed
kosher salt and fresh cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
6.75g 		garlics
0.87g 		kosher salt
0.0g 		basil
0.28g 		butter
9.47g 		shallot
0.0g 		garlics
0.87g 		milk
162.67g 		parmesan cheese
8.33g 		feta cheese
25.0g 		pepper
0.0g 		kosher salt
0.0g 		nutmeg
0.0g 		lasagna
0.0g 		lasagna pasta
75.6g 		spinach
52.0g 		dill
0.06g 		rosemary
0.55g 		pepper
16.26g 		kosher salt
0.0g 		feta
12.5g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 n/a 0.01 0.08 n/a 0.06 5.24 3.21 3.55 n/a n/a n/a n/a 9.86 1.89 0.0 0.03 0.14 n/a 1.78 3.21 29.09 174.54
Total Fat (g) 6.75 0.0 n/a 0.0 7.68 n/a 0.0 5.29 2.38 5.32 n/a n/a n/a n/a 1.14 0.3 0.0 0.08 0.03 n/a 2.66 2.38 34.02 204.12
Carbohydrates (g) 0.0 0.29 n/a 0.01 0.01 n/a 0.29 7.35 0.34 1.02 n/a n/a n/a n/a 56.45 2.19 0.0 0.35 0.75 n/a 0.51 0.34 69.9 419.4
Ash (g) 0.0 0.01 n/a 0.0 0.0 n/a 0.01 1.12 0.67 1.3 n/a n/a n/a n/a 0.67 0.74 0.0 0.04 0.07 n/a 0.65 0.67 5.96 35.76
Calories (kcal) 59.67 1.296 n/a 0.065 67.876 n/a 1.296 97.6 35.917 66.0 n/a n/a n/a n/a 280.47 15.08 0.024 1.821 3.253 n/a 33.0 35.917 699.284 4195.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 47.21 0.0 n/a n/a 0.0 n/a n/a n/a 47.21 283.26
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.36 0.12 n/a n/a 0.02 n/a n/a 0.01 0.53 3.18
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.09 0.12 n/a n/a 0.19 n/a n/a 0.01 0.43 2.58
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.08 0.09 n/a n/a 0.18 n/a n/a 0.01 0.38 2.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 8.56 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 8.58 51.48
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 1.48 0.0 n/a n/a 0.0 n/a n/a 0.01 1.51 9.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.51 n/a 0.26 1.7 n/a 0.51 143.67 1.74 13.81 n/a n/a n/a n/a 7.48 46.89 0.05 0.05 15.27 n/a 6.9 1.74 240.57 1443.42
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.0 0.01 n/a 0.01 8.56 0.08 1.02 n/a n/a n/a n/a 2.02 0.34 n/a n/a 0.39 n/a 0.51 0.08 13.01 78.06
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.03 0.18
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.4 1.5 0.0 0.2 0.3 n/a 0.0 0.0 4.5 27.0
Calcium (mg) 0.068 1.575 n/a 0.5 2.272 n/a 1.575 183.813 92.417 123.25 n/a n/a n/a n/a 15.876 67.08 0.115 7.04 1.626 n/a 61.625 92.417 651.247 3907.482
Iron (mg) 0.04 0.01 n/a 0.01 0.0 n/a 0.01 0.05 0.08 0.16 n/a n/a n/a n/a 2.49 0.98 0.0 0.16 0.06 n/a 0.08 0.08 4.22 25.32
Magnesium (mg) 0.0 0.218 n/a 0.181 0.189 n/a 0.218 16.267 3.167 4.75 n/a n/a n/a n/a 40.067 39.0 0.03 1.21 1.626 n/a 2.375 3.167 112.464 674.784
Phosphorus (mg) 0.0 1.331 n/a 0.158 2.272 n/a 1.331 148.027 60.75 84.25 n/a n/a n/a n/a 142.881 25.48 0.036 0.385 3.253 n/a 42.125 60.75 573.029 3438.174
Potassium (mg) 0.068 3.489 n/a 0.834 2.272 n/a 3.489 232.613 10.417 15.5 n/a n/a n/a n/a 168.584 179.92 0.406 5.253 28.461 n/a 7.75 10.417 669.471 4016.826
Sodium (mg) 0.135 0.148 n/a 0.011 1.041 n/a 0.148 65.067 127.417 279.0 n/a n/a n/a n/a 4.536 38.48 0.034 0.275 0.488 n/a 139.5 127.417 783.696 4702.176
Zinc (mg) 0.0 0.01 n/a 0.0 0.01 n/a 0.01 0.65 0.32 0.72 n/a n/a n/a n/a 1.07 0.29 0.0 0.02 0.02 n/a 0.36 0.32 3.8 22.8
Copper (mg) 0.0 0.003 n/a 0.001 0.002 n/a 0.003 0.016 0.02 0.008 n/a n/a n/a n/a 0.219 0.073 0.0 0.003 0.011 n/a 0.004 0.02 0.382 2.292
Manganese (mg) 0.0 0.015 n/a 0.003 0.0 n/a 0.015 0.0 0.008 0.008 n/a n/a n/a n/a 0.696 0.364 0.001 0.01 0.02 n/a 0.004 0.008 1.149 6.894
Selenium (mcg) 0.0 0.1 n/a 0.0 0.1 n/a 0.1 6.0 1.5 3.8 n/a n/a n/a n/a 47.8 3.1 n/a 0.0 0.0 n/a 1.9 1.5 65.9 395.4
Vitamin A, IU (IU) 0.0 0.078 n/a 14.911 236.572 n/a 0.078 165.92 36.833 105.5 n/a n/a n/a n/a 0.0 6097.52 4.25 17.204 60.174 n/a 52.75 36.833 6828.624 40971.744
Retinol (mcg) 0.0 0.0 n/a 0.0 63.521 n/a 0.0 45.547 9.75 31.25 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 15.625 9.75 175.443 1052.658
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.746 64.752 n/a 0.0 45.547 10.0 31.25 n/a n/a n/a n/a 0.0 304.72 0.213 0.858 2.927 n/a 15.625 10.0 486.638 2919.828
Beta Carotene (mcg) 0.0 0.044 n/a 8.881 14.957 n/a 0.044 8.133 2.583 0.75 n/a n/a n/a n/a 0.0 3658.2 n/a n/a 33.828 n/a 0.375 2.583 3730.378 22382.268
Vitamin E (mg) 0.97 0.0 n/a 0.0 0.22 n/a 0.0 0.1 0.02 0.05 n/a n/a n/a n/a 0.08 1.51 n/a n/a 0.06 n/a 0.02 0.02 3.05 18.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 65.067 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 65.067 390.402
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 n/a 15.971 0.0 n/a 0.139 0.0 0.0 0.0 n/a n/a n/a n/a 13.608 6578.52 n/a n/a 55.458 n/a 0.0 0.0 6663.835 39983.01
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.01 n/a n/a 0.0 n/a n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.67 0.07 n/a n/a 0.0 n/a n/a n/a 0.81 4.86
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 0.1 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 2.9 0.0 0.3 13.1 n/a 0.0 0.0 16.9 101.4
Thiamin (mg) 0.0 0.002 n/a 0.0 0.001 n/a 0.002 0.065 0.003 0.038 n/a n/a n/a n/a 0.673 0.047 0.0 0.003 0.01 n/a 0.019 0.003 0.863 5.178
Riboflavin (mg) 0.0 0.001 n/a 0.0 0.003 n/a 0.001 0.293 0.041 0.21 n/a n/a n/a n/a 0.302 0.114 0.0 0.002 0.005 n/a 0.105 0.041 1.119 6.714
Niacin (mg) 0.0 0.006 n/a 0.003 0.004 n/a 0.006 0.179 0.009 0.248 n/a n/a n/a n/a 5.428 0.265 0.001 0.006 0.078 n/a 0.124 0.009 6.365 38.19
Pantothenic acid (mg) 0.0 0.005 n/a 0.001 0.01 n/a 0.005 0.586 0.028 0.243 n/a n/a n/a n/a 0.325 0.047 0.0 n/a 0.016 n/a 0.121 0.028 1.414 8.484
Vitamin B-6 (mg) 0.0 0.011 n/a 0.0 0.0 n/a 0.011 0.065 0.004 0.105 n/a n/a n/a n/a 0.106 0.088 0.0 0.01 0.036 n/a 0.053 0.004 0.493 2.958
Folate (mcg) 0.0 0.026 n/a 0.192 0.284 n/a 0.026 8.133 0.833 8.0 n/a n/a n/a n/a 179.168 75.4 0.083 1.689 1.626 n/a 4.0 0.833 280.294 1681.764
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.02 n/a 0.0 0.72 0.19 0.42 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.21 0.19 1.74 10.44
Choline (mg) 0.0 0.2 n/a 0.0 1.8 n/a 0.2 23.3 1.3 3.9 n/a n/a n/a n/a 11.4 11.5 n/a n/a 0.9 n/a 1.9 1.3 57.6 345.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 165.56 0.0 0.0 0.0 0.0 n/a 0.0 0.0 165.56 993.36
Tryptophan (g) 0.0 0.001 n/a 0.0 0.001 n/a 0.001 0.13 0.043 0.05 n/a n/a n/a n/a 0.144 0.052 0.0 n/a 0.002 n/a 0.025 0.043 0.491 2.946
Threonine (g) 0.0 0.001 n/a 0.0 0.004 n/a 0.001 0.228 0.122 0.16 n/a n/a n/a n/a 0.348 0.114 0.0 n/a 0.007 n/a 0.08 0.122 1.187 7.122
Isoleucine (g) 0.0 0.002 n/a 0.0 0.005 n/a 0.002 0.277 0.164 0.2 n/a n/a n/a n/a 0.386 0.068 0.0 n/a 0.003 n/a 0.1 0.164 1.37 8.22
Leucine (g) 0.0 0.003 n/a 0.001 0.008 n/a 0.003 0.439 0.31 0.35 n/a n/a n/a n/a 0.748 0.104 0.0 n/a 0.007 n/a 0.175 0.31 2.457 14.742
Lysine (g) 0.0 0.002 n/a 0.0 0.007 n/a 0.002 0.228 0.248 0.305 n/a n/a n/a n/a 0.227 0.13 0.0 n/a 0.007 n/a 0.153 0.248 1.557 9.342
Methionine (g) 0.0 0.001 n/a 0.0 0.002 n/a 0.001 0.13 0.085 0.093 n/a n/a n/a n/a 0.113 0.026 0.0 n/a 0.002 n/a 0.046 0.085 0.583 3.498
Cystine (g) 0.0 0.001 n/a 0.0 0.001 n/a 0.001 0.033 0.01 0.02 n/a n/a n/a n/a 0.197 0.016 0.0 n/a 0.002 n/a 0.01 0.01 0.299 1.794
Phenylalanine (g) 0.0 0.002 n/a 0.0 0.004 n/a 0.002 0.244 0.173 0.17 n/a n/a n/a n/a 0.507 0.109 0.0 n/a 0.015 n/a 0.085 0.173 1.483 8.898
Tyrosine (g) 0.0 0.001 n/a 0.0 0.004 n/a 0.001 0.244 0.194 0.168 n/a n/a n/a n/a 0.181 0.114 0.0 n/a 0.002 n/a 0.084 0.194 1.187 7.122
Valine (g) 0.0 0.003 n/a 0.0 0.006 n/a 0.003 0.309 0.21 0.268 n/a n/a n/a n/a 0.446 0.094 0.0 n/a 0.007 n/a 0.134 0.21 1.688 10.128
Arginine (g) 0.0 0.005 n/a 0.0 0.003 n/a 0.005 0.13 0.131 0.118 n/a n/a n/a n/a 0.355 0.25 0.0 n/a 0.005 n/a 0.059 0.131 1.192 7.152
Histidine (g) 0.0 0.001 n/a 0.0 0.002 n/a 0.001 0.13 0.091 0.1 n/a n/a n/a n/a 0.227 0.026 0.0 n/a 0.002 n/a 0.05 0.091 0.72 4.32
Alanine (g) 0.0 0.001 n/a 0.0 0.003 n/a 0.001 0.163 0.097 0.16 n/a n/a n/a n/a 0.333 0.114 0.0 n/a 0.007 n/a 0.08 0.097 1.055 6.33
Aspartic acid (g) 0.0 0.004 n/a 0.001 0.006 n/a 0.004 0.39 0.223 0.195 n/a n/a n/a n/a 0.469 0.224 0.0 n/a 0.034 n/a 0.098 0.223 1.87 11.22
Glutamic acid (g) 0.0 0.007 n/a 0.001 0.017 n/a 0.007 1.057 0.725 0.605 n/a n/a n/a n/a 3.478 0.265 0.0 n/a 0.031 n/a 0.303 0.725 7.221 43.326
Glycine (g) 0.0 0.002 n/a 0.0 0.002 n/a 0.002 0.13 0.063 0.025 n/a n/a n/a n/a 0.333 0.114 0.0 n/a 0.005 n/a 0.013 0.063 0.752 4.512
Proline (g) 0.0 0.001 n/a 0.0 0.008 n/a 0.001 0.553 0.385 0.345 n/a n/a n/a n/a 1.187 0.104 0.0 n/a 0.003 n/a 0.173 0.385 3.144 18.864
Serine (g) 0.0 0.002 n/a 0.0 0.005 n/a 0.002 0.179 0.191 0.293 n/a n/a n/a n/a 0.469 0.088 0.0 n/a 0.008 n/a 0.146 0.191 1.573 9.438
Cholesterol (mg) 0.0 0.0 n/a 0.0 20.353 n/a 0.0 16.267 7.333 22.25 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.125 7.333 84.662 507.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.001 n/a 0.0 4.863 n/a 0.001 3.042 1.442 3.738 n/a n/a n/a n/a 0.212 0.021 0.0 0.041 0.01 n/a 1.869 1.442 17.611 105.666
Phytosterols (mg) 14.918 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.319 1.464 n/a n/a n/a 16.7 100.2
Monounsaturated Fat (g) 4.925 0.0 n/a 0.0 1.99 n/a 0.0 1.318 0.698 1.155 n/a n/a n/a n/a 0.129 0.0 0.0 0.017 0.002 n/a 0.578 0.698 11.509 69.054
Polyunsaturated (g) 0.71 0.002 n/a 0.001 0.288 n/a 0.002 0.325 0.098 0.148 n/a n/a n/a n/a 0.423 0.042 0.0 0.013 0.01 n/a 0.074 0.098 2.233 13.398