Receta Lamb Steaks With Apricot Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey 42.0g	olive oil 27.0g	apricots 288.3g	mint 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.0	4.04	0.15	4.32	4.32
Total Fat (g)	0.0	27.0	1.12	0.03	28.16	28.16
Carbohydrates (g)	34.61	0.0	32.06	0.39	67.06	67.06
Ash (g)	0.08	0.0	2.16	0.09	2.34	2.34
Calories (kcal)	127.68	238.68	138.384	2.057	506.801	506.801
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.37	n/a	16.92	n/a	17.3	17.3
Glucose (dextrose) (g)	15.02	n/a	6.83	n/a	21.85	21.85
Fructose (g)	17.19	n/a	2.71	n/a	19.9	19.9
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.6	n/a	0.17	n/a	0.78	0.78
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	7.18	0.0	248.95	4.0	260.13	260.13
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	34.49	0.0	26.64	n/a	61.13	61.13
Galactose (g)	1.3	n/a	0.0	n/a	1.3	1.3
Dietary Fiber (g)	0.1	0.0	5.8	0.3	6.2	6.2
Calcium (mg)	2.52	0.27	37.479	9.301	49.57	49.57
Iron (mg)	0.18	0.15	1.12	0.55	2.01	2.01
Magnesium (mg)	0.84	0.0	28.83	2.945	32.615	32.615
Phosphorus (mg)	1.68	0.0	66.309	2.804	70.793	70.793
Potassium (mg)	21.84	0.27	746.697	21.407	790.214	790.214
Sodium (mg)	1.68	0.54	2.883	1.402	6.505	6.505
Zinc (mg)	0.09	0.0	0.58	0.05	0.72	0.72
Copper (mg)	0.017	0.0	0.231	0.011	0.259	0.259
Manganese (mg)	0.034	0.0	0.231	0.052	0.317	0.317
Selenium (mcg)	0.3	0.0	0.3	n/a	0.6	0.6
Vitamin A, IU (IU)	0.0	0.0	5552.658	189.484	5742.142	5742.142
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	276.768	9.488	286.256	286.256
Beta Carotene (mcg)	0.0	0.0	3154.002	n/a	3154.002	3154.002
Vitamin E (mg)	0.0	3.87	2.57	n/a	6.44	6.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	256.587	n/a	256.587	256.587
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.22	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	28.8	0.6	29.7	29.7
Thiamin (mg)	0.0	0.0	0.086	0.004	0.09	0.09
Riboflavin (mg)	0.017	0.0	0.115	0.008	0.141	0.141
Niacin (mg)	0.05	0.0	1.73	0.044	1.825	1.825
Pantothenic acid (mg)	0.029	0.0	0.692	0.012	0.733	0.733
Vitamin B-6 (mg)	0.008	0.0	0.144	0.007	0.16	0.16
Folate (mcg)	0.84	0.0	25.947	4.908	31.695	31.695
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.9	0.1	8.1	n/a	9.1	9.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.058	0.002	0.06	0.06
Threonine (g)	0.0	0.0	0.144	0.007	0.151	0.151
Isoleucine (g)	0.004	0.0	0.115	0.007	0.126	0.126
Leucine (g)	0.004	0.0	0.231	0.012	0.247	0.247
Lysine (g)	0.004	0.0	0.288	0.007	0.299	0.299
Methionine (g)	0.0	0.0	0.029	0.002	0.031	0.031
Cystine (g)	0.0	0.0	0.0	0.002	0.002	0.002
Phenylalanine (g)	0.004	0.0	0.144	0.008	0.156	0.156
Tyrosine (g)	0.004	0.0	0.086	0.005	0.095	0.095
Valine (g)	0.004	0.0	0.144	0.007	0.156	0.156
Arginine (g)	0.004	0.0	0.144	0.007	0.155	0.155
Histidine (g)	0.0	0.0	0.086	0.003	0.09	0.09
Alanine (g)	0.004	0.0	0.202	0.008	0.214	0.214
Aspartic acid (g)	0.013	0.0	0.894	0.018	0.925	0.925
Glutamic acid (g)	0.008	0.0	0.461	0.017	0.487	0.487
Glycine (g)	0.004	0.0	0.115	0.007	0.127	0.127
Proline (g)	0.038	0.0	0.288	0.007	0.333	0.333
Serine (g)	0.004	0.0	0.231	0.006	0.241	0.241
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	3.729	0.086	0.009	3.824	3.824
Phytosterols (mg)	n/a	59.67	51.894	0.467	112.031	112.031
Monounsaturated Fat (g)	0.0	19.699	0.49	0.001	20.191	20.191
Polyunsaturated (g)	0.0	2.84	0.231	0.018	3.089	3.089