Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 thick slices lamb or 4 – 6 center-cut lamb chops
1 tsp dried Herbes de Provence
2 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
0.0g 		paprika
1.05g 		garlic
1.4g 		celery salt
1.23g 		rosemary
3.3g 		butter
18.92g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.15 0.24 0.14 0.16 0.16 0.85 0.85
Total Fat (g) n/a 0.14 0.01 0.03 0.5 15.35 16.02 16.02
Carbohydrates (g) n/a 0.59 1.02 0.78 2.11 0.01 4.51 4.51
Ash (g) n/a 0.07 0.05 0.17 0.22 0.4 0.91 0.91
Calories (kcal) n/a 3.035 4.648 3.924 10.923 135.656 158.186 158.186
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.1 0.09 0.11 0.31 3.0 3.61 3.61
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.11 0.34 0.44 n/a 0.01 0.9 0.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.1 0.3 1.4 0.0 2.3 2.3
Calcium (mg) n/a 1.859 1.12 7.22 42.24 4.541 56.979 56.979
Iron (mg) n/a 0.25 0.04 0.1 0.97 0.0 1.35 1.35
Magnesium (mg) n/a 1.943 0.812 2.411 7.26 0.378 12.804 12.804
Phosphorus (mg) n/a 3.623 5.838 4.945 2.31 4.541 21.256 21.256
Potassium (mg) n/a 24.612 15.414 53.972 31.515 4.541 130.054 130.054
Sodium (mg) n/a 0.357 0.364 17.651 1.65 108.979 129.001 129.001
Zinc (mg) n/a 0.04 0.04 0.03 0.11 0.02 0.24 0.24
Copper (mg) n/a 0.006 0.002 0.007 0.018 0.0 0.034 0.034
Manganese (mg) n/a 0.009 0.008 n/a 0.062 0.0 0.078 0.078
Selenium (mcg) n/a 0.0 0.5 0.2 0.2 0.2 1.1 1.1
Vitamin A, IU (IU) n/a 553.718 0.0 24.133 103.224 472.811 1153.885 1153.885
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 126.953 126.953 126.953
Vitamin A, RAE (mcg_RAE) n/a 27.689 0.0 1.205 5.148 129.413 163.455 163.455
Beta Carotene (mcg) n/a 290.63 0.0 14.477 n/a 29.894 335.0 335.0
Vitamin E (mg) n/a 0.31 0.01 0.07 n/a 0.44 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a 10.595 10.595 10.595
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 138.149 0.0 62.435 n/a 0.0 200.583 200.583
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.0 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.7 0.3 1.1 2.0 0.0 4.1 4.1
Thiamin (mg) n/a 0.007 0.007 0.005 0.017 0.002 0.038 0.038
Riboflavin (mg) n/a 0.018 0.002 0.006 0.014 0.006 0.046 0.046
Niacin (mg) n/a 0.161 0.01 0.057 0.033 0.008 0.268 0.268
Pantothenic acid (mg) n/a 0.019 n/a n/a n/a 0.021 0.04 0.04
Vitamin B-6 (mg) n/a 0.042 0.041 0.006 0.057 0.0 0.146 0.146
Folate (mcg) n/a 1.113 0.028 1.316 10.131 0.568 13.156 13.156
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.03 0.03 0.03
Choline (mg) n/a 0.5 0.9 1.5 n/a 3.6 6.5 6.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.002 0.005 0.005
Threonine (g) n/a n/a 0.007 n/a n/a 0.008 0.014 0.014
Isoleucine (g) n/a n/a 0.009 n/a n/a 0.009 0.019 0.019
Leucine (g) n/a n/a 0.014 n/a n/a 0.015 0.03 0.03
Lysine (g) n/a n/a 0.008 n/a n/a 0.013 0.021 0.021
Methionine (g) n/a n/a 0.005 n/a n/a 0.004 0.009 0.009
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 0.004 0.004
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.008 0.014 0.014
Tyrosine (g) n/a n/a 0.003 n/a n/a 0.008 0.011 0.011
Valine (g) n/a n/a 0.01 n/a n/a 0.011 0.021 0.021
Arginine (g) n/a n/a 0.023 n/a n/a 0.006 0.029 0.029
Histidine (g) n/a n/a 0.004 n/a n/a 0.004 0.008 0.008
Alanine (g) n/a n/a 0.005 n/a n/a 0.006 0.011 0.011
Aspartic acid (g) n/a n/a 0.018 n/a n/a 0.011 0.029 0.029
Glutamic acid (g) n/a n/a 0.03 n/a n/a 0.034 0.064 0.064
Glycine (g) n/a n/a 0.007 n/a n/a 0.004 0.011 0.011
Proline (g) n/a n/a 0.004 n/a n/a 0.015 0.019 0.019
Serine (g) n/a n/a 0.007 n/a n/a 0.009 0.016 0.016
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 40.678 40.678 40.678
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.022 0.002 0.007 0.243 9.719 9.993 9.993
Phytosterols (mg) n/a 1.838 0.112 n/a 1.914 n/a 3.864 3.864
Monounsaturated Fat (g) n/a 0.013 0.0 0.005 0.099 3.977 4.095 4.095
Polyunsaturated (g) n/a 0.087 0.005 0.013 0.077 0.575 0.758 0.758