Receta Lamb With Honey And Almonds (Passover) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 45.0g	honey 10.5g	raisins 27.5g	carrots 36.19g	almonds 7.15g	saffron 0.02g	saffron threads 0.06g	cinnamon 0.43g	ginger 0.15g	salt 3.0g	garbanzo beans 75.0g	water 79.0g	arrowroot 0.35g	Total Per Serving	Total for Recipe
Protein (g)	0.5	0.03	0.84	0.34	1.52	0.0	0.01	0.02	0.01	0.0	3.71	0.0	0.02	6.99	41.94
Total Fat (g)	0.05	0.0	0.13	0.09	3.53	0.0	0.0	0.01	0.01	0.0	0.86	0.0	0.0	4.67	28.02
Carbohydrates (g)	4.2	8.65	21.77	3.47	1.55	0.01	0.04	0.35	0.11	0.0	16.96	0.0	0.05	57.15	342.9
Ash (g)	0.16	0.02	0.51	0.35	0.21	0.0	0.0	0.02	0.01	2.99	1.21	0.08	0.01	5.56	33.36
Calories (kcal)	18.0	31.92	82.225	14.839	41.113	0.047	0.181	1.07	0.521	0.0	89.25	0.0	0.23	279.395	1676.37
Starch (g)	0.0	n/a	0.74	0.52	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.31	7.86
Sucrose (g)	0.45	0.09	0.12	1.3	0.26	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	2.22	13.32
Glucose (dextrose) (g)	0.89	3.75	7.63	0.21	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	12.5	75.0
Fructose (g)	0.58	4.3	8.16	0.2	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	13.25	79.5
Lactose (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.15	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.15	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	40.1	1.8	4.24	31.96	0.34	0.0	0.01	0.05	0.01	0.01	52.27	78.92	0.29	209.98	1259.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.91	8.62	16.28	1.72	0.28	n/a	n/a	0.01	0.01	0.0	n/a	0.0	n/a	28.82	172.92
Galactose (g)	0.0	0.33	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.33	1.98
Dietary Fiber (g)	0.8	0.0	1.0	1.0	0.9	0.0	0.0	0.2	0.0	0.0	3.3	0.0	0.0	7.2	43.2
Calcium (mg)	10.35	0.63	13.75	11.944	18.876	0.017	0.065	4.342	0.174	0.72	24.0	2.37	0.021	87.258	523.548
Iron (mg)	0.09	0.04	0.52	0.11	0.27	0.0	0.01	0.04	0.02	0.01	1.01	0.0	0.01	2.12	12.72
Magnesium (mg)	4.5	0.21	8.8	4.343	19.162	0.04	0.154	0.26	0.276	0.03	21.75	0.79	0.089	60.403	362.418
Phosphorus (mg)	13.05	0.42	27.775	12.668	34.606	0.038	0.147	0.277	0.222	0.0	67.5	0.0	0.347	157.05	942.3
Potassium (mg)	65.7	5.46	205.975	115.819	50.408	0.259	1.006	1.868	2.015	0.24	129.0	0.0	1.608	579.356	3476.136
Sodium (mg)	1.8	0.42	3.025	24.973	0.072	0.022	0.086	0.043	0.048	1162.74	224.25	3.16	0.092	1420.732	8524.392
Zinc (mg)	0.08	0.02	0.06	0.09	0.22	0.0	0.0	0.01	0.01	0.0	0.8	0.01	0.0	1.29	7.74
Copper (mg)	0.018	0.004	0.088	0.018	0.072	0.0	0.0	0.001	0.001	0.001	0.128	0.008	0.0	0.339	2.034
Manganese (mg)	0.059	0.008	0.083	0.051	0.164	0.004	0.017	0.076	0.04	0.003	0.45	0.0	0.001	0.954	5.724
Selenium (mcg)	0.2	0.1	0.2	0.0	0.2	0.0	0.0	0.0	0.1	0.0	2.1	0.0	0.0	2.9	17.4
Vitamin A, IU (IU)	0.9	0.0	0.0	6046.458	0.072	0.08	0.309	1.278	0.221	0.0	15.75	0.0	0.067	6065.135	36390.81
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	302.214	0.0	0.004	0.016	0.065	0.011	0.0	0.75	0.0	0.004	303.063	1818.378
Beta Carotene (mcg)	0.45	0.0	0.0	2998.618	0.072	n/a	n/a	0.485	0.132	0.0	9.0	0.0	0.039	3008.795	18052.77
Vitamin E (mg)	0.01	0.0	0.03	0.24	1.87	n/a	n/a	0.01	0.03	0.0	n/a	0.0	n/a	2.19	13.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.362	0.0	n/a	n/a	0.065	0.0	0.0	0.0	0.0	n/a	0.427	2.562
Lutein + zeaxanthin (mcg)	1.8	0.0	0.0	92.655	0.072	n/a	n/a	0.962	0.0	0.0	0.0	0.0	n/a	95.488	572.928
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.02	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.0	0.05	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	0.11	0.66
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.3	0.1	0.6	2.1	0.0	0.0	0.0	0.0	0.0	0.0	2.9	0.0	0.0	9.1	54.6
Thiamin (mg)	0.023	0.0	0.03	0.025	0.015	0.0	0.0	0.0	0.0	0.0	0.023	0.0	0.0	0.116	0.696
Riboflavin (mg)	0.014	0.004	0.036	0.022	0.072	0.0	0.0	0.0	0.0	0.0	0.023	0.0	0.0	0.171	1.026
Niacin (mg)	0.054	0.013	0.212	0.355	0.242	0.0	0.001	0.006	0.008	0.0	0.105	0.0	0.006	1.001	6.006
Pantothenic acid (mg)	0.054	0.007	0.028	0.098	0.034	n/a	n/a	0.002	n/a	0.0	0.225	0.0	0.001	0.448	2.688
Vitamin B-6 (mg)	0.054	0.002	0.047	0.051	0.01	0.0	0.001	0.001	0.001	0.0	0.353	0.0	0.001	0.52	3.12
Folate (mcg)	8.55	0.21	1.375	6.877	3.575	0.014	0.054	0.026	0.059	0.0	50.25	0.0	1.197	72.187	433.122
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.7	0.2	3.1	3.2	3.7	n/a	n/a	0.0	0.1	0.0	24.5	0.0	n/a	37.5	225.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.014	0.004	0.015	n/a	n/a	0.0	0.0	0.0	0.038	n/a	n/a	0.075	0.45
Threonine (g)	0.009	0.0	0.022	0.069	0.043	n/a	n/a	0.001	0.0	0.0	0.135	n/a	n/a	0.279	1.674
Isoleucine (g)	0.005	0.001	0.017	0.029	0.05	n/a	n/a	0.001	0.0	0.0	0.158	n/a	n/a	0.26	1.56
Leucine (g)	0.014	0.001	0.028	0.036	0.107	n/a	n/a	0.001	0.001	0.0	0.263	n/a	n/a	0.449	2.694
Lysine (g)	0.018	0.001	0.022	0.036	0.041	n/a	n/a	0.001	0.0	0.0	0.248	n/a	n/a	0.368	2.208
Methionine (g)	0.0	0.0	0.006	0.007	0.011	n/a	n/a	0.0	0.0	0.0	0.053	n/a	n/a	0.076	0.456
Cystine (g)	0.0	0.0	0.006	0.029	0.014	n/a	n/a	0.0	0.0	0.0	0.053	n/a	n/a	0.101	0.606
Phenylalanine (g)	0.014	0.001	0.039	0.022	0.08	n/a	n/a	0.001	0.0	0.0	0.203	n/a	n/a	0.358	2.148
Tyrosine (g)	0.005	0.001	0.003	0.014	0.032	n/a	n/a	0.001	0.0	0.0	0.09	n/a	n/a	0.146	0.876
Valine (g)	0.009	0.001	0.022	0.025	0.059	n/a	n/a	0.001	0.001	0.0	0.158	n/a	n/a	0.275	1.65
Arginine (g)	0.045	0.001	0.113	0.033	0.175	n/a	n/a	0.001	0.0	0.0	0.353	n/a	n/a	0.72	4.32
Histidine (g)	0.005	0.0	0.019	0.014	0.04	n/a	n/a	0.001	0.0	0.0	0.105	n/a	n/a	0.184	1.104
Alanine (g)	0.009	0.001	0.03	0.04	0.074	n/a	n/a	0.001	0.0	0.0	0.158	n/a	n/a	0.312	1.872
Aspartic acid (g)	0.041	0.003	0.03	0.069	0.208	n/a	n/a	0.002	0.002	0.0	0.435	n/a	n/a	0.789	4.734
Glutamic acid (g)	0.117	0.002	0.044	0.134	0.487	n/a	n/a	0.002	0.001	0.0	0.653	n/a	n/a	1.439	8.634
Glycine (g)	0.014	0.001	0.022	0.018	0.105	n/a	n/a	0.001	0.0	0.0	0.158	n/a	n/a	0.318	1.908
Proline (g)	0.005	0.009	0.069	0.018	0.074	n/a	n/a	0.002	0.0	0.0	0.15	n/a	n/a	0.327	1.962
Serine (g)	0.009	0.001	0.019	0.018	0.068	n/a	n/a	0.001	0.0	0.0	0.188	n/a	n/a	0.304	1.824
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.001	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.006
Saturated Fat (g)	0.018	0.0	0.017	0.014	0.267	0.0	0.001	0.002	0.003	0.0	0.09	0.0	0.0	0.411	2.466
Phytosterols (mg)	6.75	n/a	n/a	n/a	n/a	n/a	n/a	0.113	0.125	0.0	n/a	n/a	n/a	6.987	41.922
Monounsaturated Fat (g)	0.005	0.0	0.014	0.004	2.209	0.0	0.0	0.001	0.002	0.0	0.195	0.0	0.0	2.428	14.568
Polyunsaturated (g)	0.009	0.0	0.011	0.043	0.863	0.0	0.001	0.0	0.002	0.0	0.383	0.0	0.0	1.313	7.878