Receta Landlubber's Salmon Patties - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
49.5g |
egg
11.0g |
onion
9.0g |
lemon juice
7.63g |
oil
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 10.11 | 1.38 | 0.1 | 0.03 | 0.0 | 11.62 | 46.48 |
Total Fat (g) | 6.64 | 1.09 | 0.01 | 0.0 | 1.13 | 8.87 | 35.48 |
Carbohydrates (g) | 0.0 | 0.08 | 0.84 | 0.66 | 0.0 | 1.58 | 6.32 |
Ash (g) | 0.56 | 0.09 | 0.03 | 0.02 | 0.0 | 0.71 | 2.84 |
Calories (kcal) | 102.96 | 15.73 | 3.6 | 1.906 | 9.945 | 134.141 | 536.564 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.09 | n/a | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.18 | n/a | n/a | 0.2 | 0.8 |
Fructose (g) | n/a | 0.01 | 0.12 | n/a | n/a | 0.13 | 0.52 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.12 | 8.34 | 8.02 | 6.92 | 0.0 | 55.4 | 221.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.38 | 0.18 | 0.0 | 0.65 | 2.6 |
Galactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 4.455 | 5.83 | 2.07 | 0.534 | 0.0 | 12.889 | 51.556 |
Iron (mg) | 0.17 | 0.2 | 0.02 | 0.0 | 0.0 | 0.39 | 1.56 |
Magnesium (mg) | 13.365 | 1.32 | 0.9 | 0.458 | 0.0 | 16.043 | 64.172 |
Phosphorus (mg) | 118.8 | 21.01 | 2.61 | 0.458 | 0.0 | 142.878 | 571.512 |
Potassium (mg) | 179.685 | 14.74 | 13.14 | 9.455 | 0.0 | 217.02 | 868.08 |
Sodium (mg) | 29.205 | 15.4 | 0.36 | 0.076 | 0.0 | 45.041 | 180.164 |
Zinc (mg) | 0.18 | 0.12 | 0.02 | 0.0 | 0.0 | 0.32 | 1.28 |
Copper (mg) | 0.025 | 0.011 | 0.004 | 0.002 | 0.0 | 0.042 | 0.168 |
Manganese (mg) | 0.005 | 0.004 | 0.012 | 0.001 | n/a | 0.022 | 0.088 |
Selenium (mcg) | 11.9 | 3.5 | 0.0 | 0.0 | 0.0 | 15.4 | 61.6 |
Vitamin A, IU (IU) | 24.75 | 53.57 | 0.18 | 1.525 | 0.0 | 80.025 | 320.1 |
Retinol (mcg) | n/a | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | n/a | 15.4 | 0.0 | 0.076 | 0.0 | 15.476 | 61.904 |
Beta Carotene (mcg) | n/a | 1.1 | 0.09 | 0.229 | 0.0 | 1.419 | 5.676 |
Vitamin E (mg) | 1.76 | 0.11 | 0.0 | 0.01 | 0.1 | 1.98 | 7.92 |
Vitamin D (IU) | n/a | 3.85 | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 36.41 | 0.36 | 0.686 | 0.0 | 37.456 | 149.824 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.15 | 0.06 | 0.0 | n/a | n/a | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 1.9 | 0.0 | 0.7 | 3.5 | 0.0 | 6.1 | 24.4 |
Thiamin (mg) | 0.104 | 0.008 | 0.005 | 0.002 | 0.0 | 0.118 | 0.472 |
Riboflavin (mg) | 0.079 | 0.053 | 0.003 | 0.001 | 0.0 | 0.135 | 0.54 |
Niacin (mg) | 4.292 | 0.008 | 0.011 | 0.008 | 0.0 | 4.318 | 17.272 |
Pantothenic acid (mg) | 0.767 | 0.158 | 0.011 | 0.008 | 0.0 | 0.944 | 3.776 |
Vitamin B-6 (mg) | 0.317 | 0.015 | 0.011 | 0.004 | 0.0 | 0.347 | 1.388 |
Folate (mcg) | 12.87 | 5.17 | 1.71 | 0.991 | 0.0 | 20.741 | 82.964 |
Vitamin B-12 (mcg) | 1.6 | 0.14 | 0.0 | 0.0 | 0.0 | 1.74 | 6.96 |
Choline (mg) | 38.9 | 27.6 | 0.5 | 0.4 | n/a | 67.4 | 269.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.104 | 0.019 | 0.001 | n/a | 0.0 | 0.124 | 0.496 |
Threonine (g) | 0.426 | 0.062 | 0.002 | n/a | 0.0 | 0.489 | 1.956 |
Isoleucine (g) | 0.48 | 0.074 | 0.001 | n/a | 0.0 | 0.555 | 2.22 |
Leucine (g) | 0.802 | 0.12 | 0.003 | n/a | 0.0 | 0.925 | 3.7 |
Lysine (g) | 0.926 | 0.1 | 0.004 | n/a | 0.0 | 1.029 | 4.116 |
Methionine (g) | 0.312 | 0.042 | 0.0 | n/a | 0.0 | 0.354 | 1.416 |
Cystine (g) | 0.109 | 0.03 | 0.0 | n/a | 0.0 | 0.139 | 0.556 |
Phenylalanine (g) | 0.421 | 0.075 | 0.003 | n/a | 0.0 | 0.498 | 1.992 |
Tyrosine (g) | 0.376 | 0.055 | 0.001 | n/a | 0.0 | 0.432 | 1.728 |
Valine (g) | 0.549 | 0.095 | 0.002 | n/a | 0.0 | 0.646 | 2.584 |
Arginine (g) | 0.604 | 0.09 | 0.009 | n/a | 0.0 | 0.703 | 2.812 |
Histidine (g) | 0.272 | 0.034 | 0.001 | n/a | 0.0 | 0.307 | 1.228 |
Alanine (g) | 0.629 | 0.081 | 0.002 | n/a | 0.0 | 0.712 | 2.848 |
Aspartic acid (g) | 1.005 | 0.146 | 0.008 | n/a | 0.0 | 1.159 | 4.636 |
Glutamic acid (g) | 1.401 | 0.185 | 0.023 | n/a | 0.0 | 1.609 | 6.436 |
Glycine (g) | 0.475 | 0.047 | 0.003 | n/a | 0.0 | 0.525 | 2.1 |
Proline (g) | 0.356 | 0.056 | 0.001 | n/a | 0.0 | 0.413 | 1.652 |
Serine (g) | 0.446 | 0.107 | 0.002 | n/a | 0.0 | 0.554 | 2.216 |
Cholesterol (mg) | 27.225 | 46.53 | 0.0 | 0.0 | 0.0 | 73.755 | 295.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.029 | 0.029 | 0.116 |
Saturated Fat (g) | 1.51 | 0.341 | 0.004 | 0.0 | 0.084 | 1.938 | 7.752 |
Phytosterols (mg) | n/a | n/a | 1.35 | n/a | 2.813 | 4.163 | 16.652 |
Monounsaturated Fat (g) | 1.866 | 0.419 | 0.001 | 0.0 | 0.256 | 2.542 | 10.168 |
Polyunsaturated (g) | 1.926 | 0.15 | 0.002 | 0.0 | 0.733 | 2.81 | 11.24 |