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Receta Landlubber's Salmon Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Cornflake cereal, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
salmon
49.5g
egg
11.0g
onion
9.0g
lemon juice
7.63g
oil
1.13g
Total Per Serving Total for Recipe
Protein (g) 10.11 1.38 0.1 0.03 0.0 11.62 46.48
Total Fat (g) 6.64 1.09 0.01 0.0 1.13 8.87 35.48
Carbohydrates (g) 0.0 0.08 0.84 0.66 0.0 1.58 6.32
Ash (g) 0.56 0.09 0.03 0.02 0.0 0.71 2.84
Calories (kcal) 102.96 15.73 3.6 1.906 9.945 134.141 536.564
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.09 n/a n/a 0.1 0.4
Glucose (dextrose) (g) n/a 0.02 0.18 n/a n/a 0.2 0.8
Fructose (g) n/a 0.01 0.12 n/a n/a 0.13 0.52
Lactose (g) n/a 0.01 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 0.0 n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.12 8.34 8.02 6.92 0.0 55.4 221.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.38 0.18 0.0 0.65 2.6
Galactose (g) n/a 0.01 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 4.455 5.83 2.07 0.534 0.0 12.889 51.556
Iron (mg) 0.17 0.2 0.02 0.0 0.0 0.39 1.56
Magnesium (mg) 13.365 1.32 0.9 0.458 0.0 16.043 64.172
Phosphorus (mg) 118.8 21.01 2.61 0.458 0.0 142.878 571.512
Potassium (mg) 179.685 14.74 13.14 9.455 0.0 217.02 868.08
Sodium (mg) 29.205 15.4 0.36 0.076 0.0 45.041 180.164
Zinc (mg) 0.18 0.12 0.02 0.0 0.0 0.32 1.28
Copper (mg) 0.025 0.011 0.004 0.002 0.0 0.042 0.168
Manganese (mg) 0.005 0.004 0.012 0.001 n/a 0.022 0.088
Selenium (mcg) 11.9 3.5 0.0 0.0 0.0 15.4 61.6
Vitamin A, IU (IU) 24.75 53.57 0.18 1.525 0.0 80.025 320.1
Retinol (mcg) n/a 15.29 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) n/a 15.4 0.0 0.076 0.0 15.476 61.904
Beta Carotene (mcg) n/a 1.1 0.09 0.229 0.0 1.419 5.676
Vitamin E (mg) 1.76 0.11 0.0 0.01 0.1 1.98 7.92
Vitamin D (IU) n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 36.41 0.36 0.686 0.0 37.456 149.824
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.15 0.06 0.0 n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.02 0.0 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 1.9 0.0 0.7 3.5 0.0 6.1 24.4
Thiamin (mg) 0.104 0.008 0.005 0.002 0.0 0.118 0.472
Riboflavin (mg) 0.079 0.053 0.003 0.001 0.0 0.135 0.54
Niacin (mg) 4.292 0.008 0.011 0.008 0.0 4.318 17.272
Pantothenic acid (mg) 0.767 0.158 0.011 0.008 0.0 0.944 3.776
Vitamin B-6 (mg) 0.317 0.015 0.011 0.004 0.0 0.347 1.388
Folate (mcg) 12.87 5.17 1.71 0.991 0.0 20.741 82.964
Vitamin B-12 (mcg) 1.6 0.14 0.0 0.0 0.0 1.74 6.96
Choline (mg) 38.9 27.6 0.5 0.4 n/a 67.4 269.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.104 0.019 0.001 n/a 0.0 0.124 0.496
Threonine (g) 0.426 0.062 0.002 n/a 0.0 0.489 1.956
Isoleucine (g) 0.48 0.074 0.001 n/a 0.0 0.555 2.22
Leucine (g) 0.802 0.12 0.003 n/a 0.0 0.925 3.7
Lysine (g) 0.926 0.1 0.004 n/a 0.0 1.029 4.116
Methionine (g) 0.312 0.042 0.0 n/a 0.0 0.354 1.416
Cystine (g) 0.109 0.03 0.0 n/a 0.0 0.139 0.556
Phenylalanine (g) 0.421 0.075 0.003 n/a 0.0 0.498 1.992
Tyrosine (g) 0.376 0.055 0.001 n/a 0.0 0.432 1.728
Valine (g) 0.549 0.095 0.002 n/a 0.0 0.646 2.584
Arginine (g) 0.604 0.09 0.009 n/a 0.0 0.703 2.812
Histidine (g) 0.272 0.034 0.001 n/a 0.0 0.307 1.228
Alanine (g) 0.629 0.081 0.002 n/a 0.0 0.712 2.848
Aspartic acid (g) 1.005 0.146 0.008 n/a 0.0 1.159 4.636
Glutamic acid (g) 1.401 0.185 0.023 n/a 0.0 1.609 6.436
Glycine (g) 0.475 0.047 0.003 n/a 0.0 0.525 2.1
Proline (g) 0.356 0.056 0.001 n/a 0.0 0.413 1.652
Serine (g) 0.446 0.107 0.002 n/a 0.0 0.554 2.216
Cholesterol (mg) 27.225 46.53 0.0 0.0 0.0 73.755 295.02
Trans Fat (g) n/a n/a n/a n/a 0.029 0.029 0.116
Saturated Fat (g) 1.51 0.341 0.004 0.0 0.084 1.938 7.752
Phytosterols (mg) n/a n/a 1.35 n/a 2.813 4.163 16.652
Monounsaturated Fat (g) 1.866 0.419 0.001 0.0 0.256 2.542 10.168
Polyunsaturated (g) 1.926 0.15 0.002 0.0 0.733 2.81 11.24