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Receta Larry Booth's Sweet And Sour Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 8 ounce Pineapple chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spareribs
158.76g 		soy sauce
8.0g 		honey
10.5g 		cornstarch
2.0g 		vinegar
7.5g 		cornstarch
4.0g 		salt
0.75g 		oil
1.13g 		sugar
6.88g 		soy sauce
4.0g 		Total Per Serving Total for Recipe
Protein (g) 24.56 0.5 0.03 0.01 0.0 0.01 0.0 0.0 0.01 0.25 25.37 101.48
Total Fat (g) 37.15 0.0 0.0 0.0 0.0 0.0 0.0 1.13 0.0 0.0 38.28 153.12
Carbohydrates (g) 0.0 0.61 8.65 1.83 0.07 3.65 0.0 0.0 6.74 0.3 21.85 87.4
Ash (g) 1.06 1.22 0.02 0.0 n/a 0.0 0.75 0.0 0.03 0.61 3.71 14.84
Calories (kcal) 439.756 4.24 31.92 7.62 1.575 15.24 0.0 9.945 26.125 2.12 538.541 2154.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 6.5 n/a 6.59 26.36
Glucose (dextrose) (g) n/a n/a 3.75 n/a n/a n/a n/a n/a 0.09 n/a 3.85 15.4
Fructose (g) n/a n/a 4.3 n/a n/a n/a n/a n/a 0.08 n/a 4.38 17.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a 0.0 n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.86 5.66 1.8 0.17 7.04 0.33 0.0 0.0 0.09 2.83 112.77 451.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 8.62 0.0 0.03 0.0 0.0 0.0 6.67 0.07 15.53 62.12
Galactose (g) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.0 n/a 0.33 1.32
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 23.813 1.52 0.63 0.04 0.525 0.08 0.18 0.0 5.706 0.76 33.255 133.02
Iron (mg) 1.44 0.15 0.04 0.01 0.02 0.02 0.0 0.0 0.05 0.08 1.82 7.28
Magnesium (mg) 25.401 3.44 0.21 0.06 0.375 0.12 0.008 0.0 0.619 1.72 31.952 127.808
Phosphorus (mg) 223.847 10.0 0.42 0.26 0.6 0.52 0.0 0.0 0.275 5.0 240.922 963.688
Potassium (mg) 384.191 17.36 5.46 0.06 5.475 0.12 0.06 0.0 9.144 8.68 430.549 1722.196
Sodium (mg) 128.593 450.96 0.42 0.18 0.375 0.36 290.685 0.0 1.925 225.48 1098.978 4395.912
Zinc (mg) 3.97 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 4.06 16.24
Copper (mg) 0.127 0.008 0.004 0.001 0.001 0.002 0.0 0.0 0.003 0.004 0.151 0.604
Manganese (mg) 0.016 0.034 0.008 0.001 n/a 0.002 0.001 n/a 0.004 0.017 0.083 0.332
Selenium (mcg) 34.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 35.3 141.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.59 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.508 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.512 2.048
Riboflavin (mg) 0.397 0.014 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.421 1.684
Niacin (mg) 7.398 0.176 0.013 0.0 0.0 0.0 0.0 0.0 0.008 0.088 7.682 30.728
Pantothenic acid (mg) 1.0 0.024 0.007 0.0 n/a 0.0 0.0 0.0 0.009 0.012 1.052 4.208
Vitamin B-6 (mg) 0.905 0.012 0.002 0.0 0.0 0.0 0.0 0.0 0.003 0.006 0.928 3.712
Folate (mcg) 0.0 1.12 0.21 0.0 0.0 0.0 0.0 0.0 0.069 0.56 1.959 7.836
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Choline (mg) 94.8 1.5 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.7 97.4 389.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 0.007 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.004 0.265 1.06
Threonine (g) 1.111 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 1.142 4.568
Isoleucine (g) 1.207 0.024 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.012 1.244 4.976
Leucine (g) 2.096 0.04 0.001 0.001 n/a 0.002 0.0 0.0 n/a 0.02 2.159 8.636
Lysine (g) 2.286 0.029 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.014 2.331 9.324
Methionine (g) 0.683 0.007 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.004 0.694 2.776
Cystine (g) 0.286 0.009 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.004 0.3 1.2
Phenylalanine (g) 1.032 0.026 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.013 1.073 4.292
Tyrosine (g) 0.937 0.018 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.009 0.966 3.864
Valine (g) 1.286 0.025 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.012 1.325 5.3
Arginine (g) 1.635 0.034 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.017 1.688 6.752
Histidine (g) 1.064 0.013 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.006 1.083 4.332
Alanine (g) 1.445 0.022 0.001 0.0 n/a 0.001 0.0 0.0 n/a 0.011 1.481 5.924
Aspartic acid (g) 2.397 0.054 0.003 0.0 n/a 0.001 0.0 0.0 n/a 0.027 2.482 9.928
Glutamic acid (g) 3.921 0.118 0.002 0.001 n/a 0.002 0.0 0.0 n/a 0.059 4.104 16.416
Glycine (g) 1.111 0.022 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.011 1.147 4.588
Proline (g) 1.0 0.037 0.009 0.0 n/a 0.001 0.0 0.0 n/a 0.018 1.066 4.264
Serine (g) 1.064 0.029 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.014 1.109 4.436
Cholesterol (mg) 127.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.005 508.02
Trans Fat (g) 0.349 n/a n/a n/a n/a n/a n/a 0.029 n/a n/a 0.378 1.512
Saturated Fat (g) 11.954 0.001 0.0 0.0 0.0 0.0 0.0 0.084 0.0 0.0 12.04 48.16
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 2.813 n/a n/a 2.813 11.252
Monounsaturated Fat (g) 13.558 0.001 0.0 0.0 0.0 0.001 0.0 0.256 0.0 0.0 13.816 55.264
Polyunsaturated (g) 6.271 0.002 0.0 0.001 0.0 0.001 0.0 0.733 0.0 0.001 7.008 28.032