Receta Larry's Best Barbecue Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cayenne 10.6g	chili 45.0g	cumin 36.0g	sugar 82.5g	sugar 37.5g	paprika 82.8g	salt 109.5g	celery salt 133.08g	garlic 75.6g	Total Per Serving	Total for Recipe
Protein (g)	1.27	5.52	6.41	0.1	0.0	12.22	0.0	15.04	12.7	53.26	106.52
Total Fat (g)	1.83	7.54	8.02	0.0	0.0	10.72	0.0	2.79	0.57	31.48	62.96
Carbohydrates (g)	6.0	24.6	15.93	80.92	37.49	46.15	0.0	84.77	54.97	350.84	701.68
Ash (g)	0.64	3.84	2.74	0.37	0.0	5.81	109.28	18.5	2.49	143.67	287.34
Calories (kcal)	33.708	141.3	135.0	313.5	145.125	239.292	0.0	424.525	250.992	1683.442	3366.884
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.34	n/a	78.01	n/a	0.67	n/a	n/a	n/a	79.02	158.04
Glucose (dextrose) (g)	n/a	0.96	n/a	1.11	n/a	2.18	n/a	n/a	n/a	4.25	8.5
Fructose (g)	n/a	1.93	n/a	0.92	n/a	5.56	n/a	n/a	n/a	8.4	16.8
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	3.51	2.9	1.11	0.01	7.9	0.22	11.98	4.88	33.35	66.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.1	3.24	0.81	80.04	37.47	8.56	0.0	47.78	18.37	197.36	394.72
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.16	n/a	n/a	n/a	0.16	0.32
Dietary Fiber (g)	2.9	15.4	3.8	0.0	0.0	31.0	0.0	37.0	7.5	97.5	195.0
Calcium (mg)	15.688	125.1	335.16	68.475	0.375	146.556	26.28	781.18	60.48	1559.294	3118.588
Iron (mg)	0.83	6.41	23.89	0.59	0.0	19.53	0.36	10.42	2.08	64.11	128.22
Magnesium (mg)	16.112	76.5	131.76	7.425	0.0	153.18	1.095	260.837	43.848	690.757	1381.514
Phosphorus (mg)	31.058	136.35	179.64	3.3	0.0	285.66	0.0	534.982	315.252	1486.242	2972.484
Potassium (mg)	213.484	862.2	643.68	109.725	0.75	1940.832	8.76	5839.55	832.356	10451.337	20902.674
Sodium (mg)	3.18	454.5	60.48	23.1	0.0	28.152	42440.01	1909.698	19.656	44938.776	89877.552
Zinc (mg)	0.26	1.22	1.73	0.02	0.0	3.36	0.11	3.69	1.99	12.38	24.76
Copper (mg)	0.039	0.194	0.313	0.041	0.0	0.505	0.033	0.759	0.113	1.997	3.994
Manganese (mg)	0.212	0.977	1.199	0.05	0.0	0.696	0.11	n/a	0.416	3.658	7.316
Selenium (mcg)	0.9	2.7	1.9	1.0	0.2	3.3	0.1	20.4	28.7	59.2	118.4
Vitamin A, IU (IU)	4410.66	13342.5	457.2	0.0	0.0	43664.58	0.0	2611.03	0.0	64485.97	128971.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	220.586	667.35	23.04	0.0	0.0	2183.436	0.0	130.418	0.0	3224.83	6449.66
Beta Carotene (mcg)	2315.04	6750.0	274.32	0.0	0.0	22918.212	0.0	1566.352	0.0	33823.924	67647.848
Vitamin E (mg)	3.16	13.07	1.2	0.0	0.0	24.7	0.0	7.39	0.48	49.99	99.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	9.45	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.45	18.9
Lutein + zeaxanthin (mcg)	1394.642	139.5	161.28	0.0	0.0	10893.996	0.0	6755.141	0.0	19344.559	38689.118
Tocopherol, beta (mg)	n/a	0.19	n/a	n/a	n/a	0.29	n/a	n/a	0.0	0.48	0.96
Tocopherol, gamma (mg)	n/a	1.4	n/a	n/a	n/a	2.69	n/a	n/a	0.0	4.1	8.2
Tocopherol, delta (mg)	n/a	0.13	n/a	n/a	n/a	0.06	n/a	n/a	0.0	0.19	0.38
Vitamin C (mg)	8.1	28.8	2.8	0.0	0.0	58.9	0.0	115.1	13.6	227.3	454.6
Thiamin (mg)	0.035	0.158	0.227	0.0	0.0	0.538	0.0	0.586	0.355	1.898	3.796
Riboflavin (mg)	0.098	0.356	0.119	0.0	0.008	1.441	0.0	0.665	0.113	2.799	5.598
Niacin (mg)	0.922	3.551	1.649	0.091	0.0	12.685	0.0	6.175	0.522	25.594	51.188
Pantothenic acid (mg)	n/a	n/a	n/a	0.107	0.0	1.474	0.0	n/a	n/a	1.581	3.162
Vitamin B-6 (mg)	0.26	1.652	0.158	0.033	0.0	3.329	0.0	0.612	2.223	8.266	16.532
Folate (mcg)	11.236	45.0	3.6	0.825	0.0	87.768	0.0	142.396	1.512	292.337	584.674
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.5	29.9	8.9	1.9	0.0	42.6	0.0	162.8	51.0	302.6	605.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.166	0.166	0.332
Threonine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.355	0.355	0.71
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.491	0.491	0.982
Leucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.779	0.779	1.558
Lysine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.438	0.438	0.876
Methionine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.257	0.257	0.514
Cystine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.129	0.129	0.258
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.363	0.363	0.726
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.166	0.166	0.332
Valine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.537	0.537	1.074
Arginine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.263	1.263	2.526
Histidine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.234	0.234	0.468
Alanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.265	0.265	0.53
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.975	0.975	1.95
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.61	1.61	3.22
Glycine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.401	0.401	0.802
Proline (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.197	0.197	0.394
Serine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.378	0.378	0.756
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.346	1.328	0.554	0.0	0.0	1.739	0.0	0.745	0.106	4.817	9.634
Phytosterols (mg)	8.798	37.35	24.48	n/a	n/a	144.9	0.0	n/a	6.048	221.576	443.152
Monounsaturated Fat (g)	0.292	1.607	5.054	0.0	0.0	1.018	0.0	0.546	0.015	8.532	17.064
Polyunsaturated (g)	0.887	3.357	1.181	0.0	0.0	6.889	0.0	1.384	0.287	13.985	27.97