Receta Larry's Best Barbecue Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/8 c. Grd black pepper
2 Tbsp. Grd oregano
3/8 c. Grd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cayenne
10.6g 		chili
45.0g 		cumin
36.0g 		sugar
82.5g 		sugar
37.5g 		paprika
82.8g 		salt
109.5g 		celery salt
133.08g 		garlic
75.6g 		Total Per Serving Total for Recipe
Protein (g) 1.27 5.52 6.41 0.1 0.0 12.22 0.0 15.04 12.7 53.26 106.52
Total Fat (g) 1.83 7.54 8.02 0.0 0.0 10.72 0.0 2.79 0.57 31.48 62.96
Carbohydrates (g) 6.0 24.6 15.93 80.92 37.49 46.15 0.0 84.77 54.97 350.84 701.68
Ash (g) 0.64 3.84 2.74 0.37 0.0 5.81 109.28 18.5 2.49 143.67 287.34
Calories (kcal) 33.708 141.3 135.0 313.5 145.125 239.292 0.0 424.525 250.992 1683.442 3366.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.34 n/a 78.01 n/a 0.67 n/a n/a n/a 79.02 158.04
Glucose (dextrose) (g) n/a 0.96 n/a 1.11 n/a 2.18 n/a n/a n/a 4.25 8.5
Fructose (g) n/a 1.93 n/a 0.92 n/a 5.56 n/a n/a n/a 8.4 16.8
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 3.51 2.9 1.11 0.01 7.9 0.22 11.98 4.88 33.35 66.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 3.24 0.81 80.04 37.47 8.56 0.0 47.78 18.37 197.36 394.72
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.16 n/a n/a n/a 0.16 0.32
Dietary Fiber (g) 2.9 15.4 3.8 0.0 0.0 31.0 0.0 37.0 7.5 97.5 195.0
Calcium (mg) 15.688 125.1 335.16 68.475 0.375 146.556 26.28 781.18 60.48 1559.294 3118.588
Iron (mg) 0.83 6.41 23.89 0.59 0.0 19.53 0.36 10.42 2.08 64.11 128.22
Magnesium (mg) 16.112 76.5 131.76 7.425 0.0 153.18 1.095 260.837 43.848 690.757 1381.514
Phosphorus (mg) 31.058 136.35 179.64 3.3 0.0 285.66 0.0 534.982 315.252 1486.242 2972.484
Potassium (mg) 213.484 862.2 643.68 109.725 0.75 1940.832 8.76 5839.55 832.356 10451.337 20902.674
Sodium (mg) 3.18 454.5 60.48 23.1 0.0 28.152 42440.01 1909.698 19.656 44938.776 89877.552
Zinc (mg) 0.26 1.22 1.73 0.02 0.0 3.36 0.11 3.69 1.99 12.38 24.76
Copper (mg) 0.039 0.194 0.313 0.041 0.0 0.505 0.033 0.759 0.113 1.997 3.994
Manganese (mg) 0.212 0.977 1.199 0.05 0.0 0.696 0.11 n/a 0.416 3.658 7.316
Selenium (mcg) 0.9 2.7 1.9 1.0 0.2 3.3 0.1 20.4 28.7 59.2 118.4
Vitamin A, IU (IU) 4410.66 13342.5 457.2 0.0 0.0 43664.58 0.0 2611.03 0.0 64485.97 128971.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 220.586 667.35 23.04 0.0 0.0 2183.436 0.0 130.418 0.0 3224.83 6449.66
Beta Carotene (mcg) 2315.04 6750.0 274.32 0.0 0.0 22918.212 0.0 1566.352 0.0 33823.924 67647.848
Vitamin E (mg) 3.16 13.07 1.2 0.0 0.0 24.7 0.0 7.39 0.48 49.99 99.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 9.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.45 18.9
Lutein + zeaxanthin (mcg) 1394.642 139.5 161.28 0.0 0.0 10893.996 0.0 6755.141 0.0 19344.559 38689.118
Tocopherol, beta (mg) n/a 0.19 n/a n/a n/a 0.29 n/a n/a 0.0 0.48 0.96
Tocopherol, gamma (mg) n/a 1.4 n/a n/a n/a 2.69 n/a n/a 0.0 4.1 8.2
Tocopherol, delta (mg) n/a 0.13 n/a n/a n/a 0.06 n/a n/a 0.0 0.19 0.38
Vitamin C (mg) 8.1 28.8 2.8 0.0 0.0 58.9 0.0 115.1 13.6 227.3 454.6
Thiamin (mg) 0.035 0.158 0.227 0.0 0.0 0.538 0.0 0.586 0.355 1.898 3.796
Riboflavin (mg) 0.098 0.356 0.119 0.0 0.008 1.441 0.0 0.665 0.113 2.799 5.598
Niacin (mg) 0.922 3.551 1.649 0.091 0.0 12.685 0.0 6.175 0.522 25.594 51.188
Pantothenic acid (mg) n/a n/a n/a 0.107 0.0 1.474 0.0 n/a n/a 1.581 3.162
Vitamin B-6 (mg) 0.26 1.652 0.158 0.033 0.0 3.329 0.0 0.612 2.223 8.266 16.532
Folate (mcg) 11.236 45.0 3.6 0.825 0.0 87.768 0.0 142.396 1.512 292.337 584.674
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 29.9 8.9 1.9 0.0 42.6 0.0 162.8 51.0 302.6 605.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.166 0.166 0.332
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.355 0.355 0.71
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.491 0.491 0.982
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.779 0.779 1.558
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.438 0.438 0.876
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.257 0.257 0.514
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.129 0.129 0.258
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.363 0.363 0.726
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.166 0.166 0.332
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.537 0.537 1.074
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 1.263 1.263 2.526
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.234 0.234 0.468
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.265 0.265 0.53
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.975 0.975 1.95
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 1.61 1.61 3.22
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.401 0.401 0.802
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.197 0.197 0.394
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.378 0.378 0.756
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.346 1.328 0.554 0.0 0.0 1.739 0.0 0.745 0.106 4.817 9.634
Phytosterols (mg) 8.798 37.35 24.48 n/a n/a 144.9 0.0 n/a 6.048 221.576 443.152
Monounsaturated Fat (g) 0.292 1.607 5.054 0.0 0.0 1.018 0.0 0.546 0.015 8.532 17.064
Polyunsaturated (g) 0.887 3.357 1.181 0.0 0.0 6.889 0.0 1.384 0.287 13.985 27.97