Receta Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
celery
12.62g |
carrots
12.62g |
onions
12.76g |
corn
14.18g |
tomatoes
11.88g |
beans
12.13g |
tomatoes
29.57g |
chicken breasts
45.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.12 | 0.14 | 0.43 | 0.09 | 2.62 | 0.49 | 9.46 | 13.43 | 214.88 |
Total Fat (g) | 0.02 | 0.03 | 0.01 | 0.11 | 0.02 | 0.17 | 0.08 | 4.2 | 4.64 | 74.24 |
Carbohydrates (g) | 0.37 | 1.21 | 1.19 | 2.94 | 0.48 | 7.56 | 2.16 | 0.0 | 15.9 | 254.4 |
Ash (g) | 0.09 | 0.12 | 0.04 | 0.07 | 0.1 | 0.44 | 0.4 | 0.46 | 1.72 | 27.52 |
Calories (kcal) | 2.019 | 5.172 | 5.103 | 12.474 | 2.019 | 41.346 | 9.464 | 78.017 | 155.614 | 2489.824 |
Starch (g) | 0.0 | 0.18 | 0.0 | 2.14 | n/a | n/a | n/a | n/a | 2.32 | 37.12 |
Sucrose (g) | 0.01 | 0.45 | 0.13 | 0.23 | 0.0 | n/a | n/a | n/a | 0.83 | 13.28 |
Glucose (dextrose) (g) | 0.07 | 0.07 | 0.25 | 0.05 | 0.13 | n/a | n/a | n/a | 0.58 | 9.28 |
Fructose (g) | 0.06 | 0.07 | 0.16 | 0.04 | 0.15 | n/a | n/a | n/a | 0.49 | 7.84 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.04 | 11.14 | 11.37 | 10.63 | 11.2 | 1.34 | 26.45 | 31.51 | 115.67 | 1850.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.6 | 0.54 | 0.35 | 0.28 | 0.26 | n/a | 0.0 | 2.26 | 36.16 |
Galactose (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 1.28 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.2 | 0.3 | 0.1 | 1.8 | 0.6 | 0.0 | 3.6 | 57.6 |
Calcium (mg) | 5.046 | 4.163 | 2.934 | 0.567 | 3.681 | 14.914 | 10.055 | 4.989 | 46.35 | 741.6 |
Iron (mg) | 0.03 | 0.04 | 0.03 | 0.06 | 0.12 | 0.61 | 0.38 | 0.34 | 1.59 | 25.44 |
Magnesium (mg) | 1.388 | 1.514 | 1.276 | 2.552 | 1.306 | 20.734 | 5.915 | 11.34 | 46.023 | 736.368 |
Phosphorus (mg) | 3.028 | 4.416 | 3.7 | 9.923 | 2.256 | 42.68 | 9.464 | 78.925 | 154.39 | 2470.24 |
Potassium (mg) | 32.801 | 40.37 | 18.626 | 30.193 | 22.325 | 179.814 | 86.651 | 99.79 | 510.57 | 8169.12 |
Sodium (mg) | 10.093 | 8.705 | 0.51 | 0.425 | 16.981 | 0.606 | 39.037 | 28.576 | 104.934 | 1678.944 |
Zinc (mg) | 0.02 | 0.03 | 0.02 | 0.05 | 0.02 | 0.44 | 0.08 | 0.36 | 1.02 | 16.32 |
Copper (mg) | 0.005 | 0.006 | 0.005 | 0.006 | 0.008 | 0.102 | 0.053 | 0.018 | 0.204 | 3.264 |
Manganese (mg) | 0.013 | 0.018 | 0.017 | 0.017 | 0.01 | 0.129 | 0.053 | 0.009 | 0.264 | 4.224 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | 7.5 | 8.3 | 132.8 |
Vitamin A, IU (IU) | 56.645 | 2107.587 | 0.255 | 27.641 | 13.894 | 0.0 | 206.721 | 37.648 | 2450.391 | 39206.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.886 | 10.886 | 174.176 |
Vitamin A, RAE (mcg_RAE) | 2.775 | 105.342 | 0.0 | 1.418 | 0.713 | 0.0 | 10.351 | 11.34 | 131.938 | 2111.008 |
Beta Carotene (mcg) | 34.063 | 1045.215 | 0.128 | 6.946 | 8.313 | 0.0 | n/a | 0.0 | 1094.663 | 17514.608 |
Vitamin E (mg) | 0.03 | 0.08 | 0.0 | 0.01 | 0.08 | 0.03 | n/a | 0.14 | 0.38 | 6.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.126 | 0.0 | 0.0 | 328.581 | 0.0 | n/a | 0.0 | 328.707 | 5259.312 |
Lutein + zeaxanthin (mcg) | 35.703 | 32.296 | 0.51 | 95.256 | 10.213 | 0.0 | n/a | 0.0 | 173.978 | 2783.648 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.01 | 0.04 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.7 | 0.9 | 0.9 | 1.1 | 0.0 | 2.7 | 0.0 | 6.8 | 108.8 |
Thiamin (mg) | 0.003 | 0.009 | 0.006 | 0.011 | 0.006 | 0.109 | 0.024 | 0.027 | 0.195 | 3.12 |
Riboflavin (mg) | 0.008 | 0.008 | 0.004 | 0.01 | 0.007 | 0.023 | 0.015 | 0.041 | 0.115 | 1.84 |
Niacin (mg) | 0.04 | 0.124 | 0.015 | 0.247 | 0.084 | 0.238 | 0.361 | 4.495 | 5.604 | 89.664 |
Pantothenic acid (mg) | 0.032 | 0.034 | 0.015 | 0.051 | 0.014 | 0.109 | 0.083 | 0.363 | 0.701 | 11.216 |
Vitamin B-6 (mg) | 0.009 | 0.018 | 0.015 | 0.024 | 0.013 | 0.035 | 0.044 | 0.24 | 0.399 | 6.384 |
Folate (mcg) | 4.542 | 2.397 | 2.424 | 5.103 | 0.95 | 53.835 | 3.845 | 1.814 | 74.91 | 1198.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 | 2.4 |
Choline (mg) | 0.8 | 1.1 | 0.8 | 3.4 | 0.8 | 8.1 | n/a | 30.4 | 45.4 | 726.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.004 | 0.001 | 0.032 | 0.003 | 0.109 | 0.153 | 2.448 |
Threonine (g) | 0.003 | 0.024 | 0.003 | 0.013 | 0.005 | 0.11 | 0.012 | 0.395 | 0.563 | 9.008 |
Isoleucine (g) | 0.003 | 0.01 | 0.001 | 0.013 | 0.002 | 0.115 | 0.012 | 0.481 | 0.637 | 10.192 |
Leucine (g) | 0.004 | 0.013 | 0.004 | 0.051 | 0.004 | 0.21 | 0.018 | 0.694 | 0.996 | 15.936 |
Lysine (g) | 0.004 | 0.013 | 0.005 | 0.038 | 0.004 | 0.179 | 0.018 | 0.785 | 1.045 | 16.72 |
Methionine (g) | 0.001 | 0.003 | 0.0 | 0.01 | 0.001 | 0.04 | 0.003 | 0.254 | 0.312 | 4.992 |
Cystine (g) | 0.0 | 0.01 | 0.0 | 0.007 | 0.001 | 0.029 | 0.006 | 0.122 | 0.176 | 2.816 |
Phenylalanine (g) | 0.003 | 0.008 | 0.004 | 0.02 | 0.004 | 0.142 | 0.012 | 0.372 | 0.563 | 9.008 |
Tyrosine (g) | 0.001 | 0.005 | 0.001 | 0.016 | 0.002 | 0.074 | 0.009 | 0.308 | 0.417 | 6.672 |
Valine (g) | 0.004 | 0.009 | 0.003 | 0.02 | 0.002 | 0.137 | 0.012 | 0.463 | 0.649 | 10.384 |
Arginine (g) | 0.003 | 0.011 | 0.013 | 0.017 | 0.002 | 0.162 | 0.012 | 0.585 | 0.805 | 12.88 |
Histidine (g) | 0.001 | 0.005 | 0.001 | 0.011 | 0.002 | 0.073 | 0.006 | 0.286 | 0.386 | 6.176 |
Alanine (g) | 0.003 | 0.014 | 0.003 | 0.034 | 0.004 | 0.11 | 0.015 | 0.54 | 0.721 | 11.536 |
Aspartic acid (g) | 0.015 | 0.024 | 0.011 | 0.03 | 0.019 | 0.316 | 0.065 | 0.844 | 1.325 | 21.2 |
Glutamic acid (g) | 0.011 | 0.047 | 0.033 | 0.082 | 0.057 | 0.399 | 0.169 | 1.397 | 2.195 | 35.12 |
Glycine (g) | 0.003 | 0.006 | 0.004 | 0.016 | 0.002 | 0.102 | 0.012 | 0.558 | 0.702 | 11.232 |
Proline (g) | 0.003 | 0.006 | 0.001 | 0.052 | 0.002 | 0.112 | 0.009 | 0.431 | 0.616 | 9.856 |
Serine (g) | 0.003 | 0.006 | 0.003 | 0.023 | 0.004 | 0.143 | 0.012 | 0.331 | 0.524 | 8.384 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.03 | 29.03 | 464.48 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.054 | 0.864 |
Saturated Fat (g) | 0.005 | 0.005 | 0.005 | 0.017 | 0.002 | 0.045 | 0.012 | 1.207 | 1.298 | 20.768 |
Phytosterols (mg) | 0.757 | n/a | 1.914 | n/a | n/a | n/a | n/a | n/a | 2.671 | 42.736 |
Monounsaturated Fat (g) | 0.004 | 0.001 | 0.001 | 0.033 | 0.002 | 0.015 | 0.012 | 1.733 | 1.8 | 28.8 |
Polyunsaturated (g) | 0.01 | 0.015 | 0.003 | 0.052 | 0.006 | 0.074 | 0.033 | 0.889 | 1.082 | 17.312 |