Receta Las Vegas Recipe Guru Summerlin Quick Trail Mix - Detailed Nutritional Facts
Amount Per Serving
32 servings in recipe |
chocolate chips
28.35g |
peanuts
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 2.17 | 4.54 | 6.71 | 214.72 |
Total Fat (g) | 8.41 | 11.52 | 19.93 | 637.76 |
Carbohydrates (g) | 16.84 | 10.53 | 27.37 | 875.84 |
Ash (g) | 0.5 | n/a | 0.5 | 16.0 |
Calories (kcal) | 151.669 | 157.906 | 309.575 | 9906.4 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 1.0 | 1.42 | 45.44 |
Caffeine (mg) | 5.67 | 0.0 | 5.67 | 181.44 |
Theobromine (mg) | 58.116 | 0.0 | 58.116 | 1859.712 |
Sugars (g) | 14.6 | 5.47 | 20.07 | 642.24 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 1.9 | 2.8 | 89.6 |
Calcium (mg) | 53.58 | 64.637 | 118.217 | 3782.944 |
Iron (mg) | 0.67 | 0.77 | 1.44 | 46.08 |
Magnesium (mg) | 17.86 | 36.571 | 54.431 | 1741.792 |
Phosphorus (mg) | 58.967 | 78.528 | 137.494 | 4399.808 |
Potassium (mg) | 105.46 | 188.24 | 293.7 | 9398.4 |
Sodium (mg) | 22.396 | 18.427 | 40.823 | 1306.336 |
Zinc (mg) | 0.65 | 0.95 | 1.6 | 51.2 |
Copper (mg) | 0.139 | 0.19 | 0.329 | 10.528 |
Manganese (mg) | 0.133 | n/a | 0.133 | 4.256 |
Selenium (mcg) | 1.3 | 1.4 | 2.7 | 86.4 |
Vitamin A, IU (IU) | 55.281 | n/a | 55.281 | 1768.992 |
Retinol (mcg) | 16.726 | 0.0 | 16.726 | 535.232 |
Vitamin A, RAE (mcg_RAE) | 16.726 | 0.0 | 16.726 | 535.232 |
Beta Carotene (mcg) | 0.0 | 1.134 | 1.134 | 36.288 |
Vitamin E (mg) | 0.14 | 2.56 | 2.71 | 86.72 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 1.701 | 54.432 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.26 | n/a | 0.26 | 8.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 3.2 |
Thiamin (mg) | 0.031 | 0.074 | 0.105 | 3.36 |
Riboflavin (mg) | 0.085 | 0.074 | 0.159 | 5.088 |
Niacin (mg) | 0.111 | 1.262 | 1.372 | 43.904 |
Pantothenic acid (mg) | 0.133 | n/a | 0.133 | 4.256 |
Vitamin B-6 (mg) | 0.011 | 0.051 | 0.062 | 1.984 |
Folate (mcg) | 3.402 | 22.113 | 25.514 | 816.448 |
Vitamin B-12 (mcg) | 0.21 | 0.04 | 0.25 | 8.0 |
Choline (mg) | 13.1 | 10.1 | 23.2 | 742.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 6.52 | 0.0 | 6.52 | 208.64 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.247 | 4.873 | 10.121 | 323.872 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.038 | 4.088 | 6.126 | 196.032 |
Polyunsaturated (g) | 0.391 | 1.999 | 2.39 | 76.48 |