Receta Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cups of your favorite spaghetti sauce
16 lasagna noodles, cooked and drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		lasagna noodles
0.0g 		ricotta cheese
20.5g 		oregano
0.04g 		basil
0.02g 		parmesan cheese
1.67g 		garlic
0.22g 		seasoning
0.82g 		mozzarella cheese
14.13g 		cheddar cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 6.57 n/a 2.32 0.0 0.0 0.63 0.01 0.12 3.67 3.52 16.84 202.08
Total Fat (g) 6.45 n/a 2.14 0.0 0.0 0.46 0.0 0.22 2.83 4.68 16.78 201.36
Carbohydrates (g) 0.0 n/a 0.84 0.03 0.0 0.06 0.07 0.0 0.54 0.18 1.72 20.64
Ash (g) 0.33 n/a n/a 0.0 0.0 0.11 0.0 0.02 n/a 0.56 1.01 12.12
Calories (kcal) 86.182 n/a 31.98 0.128 0.005 6.917 0.324 2.498 42.658 56.924 227.615 2731.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.36
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 n/a 14.98 0.0 0.02 0.42 0.13 0.46 6.56 5.19 52.64 631.68
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.06 0.0 0.0 n/a 0.0 0.0 0.08 0.07 0.22 2.64
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.646 n/a 49.2 0.657 0.042 20.883 0.394 0.074 103.254 101.841 278.99 3347.88
Iron (mg) 0.64 n/a 0.08 0.02 0.0 0.01 0.0 0.01 0.04 0.1 0.9 10.8
Magnesium (mg) 6.426 n/a 2.665 0.113 0.015 0.85 0.054 0.115 3.673 3.955 17.865 214.38
Phosphorus (mg) 46.115 n/a 34.85 0.083 0.013 12.25 0.333 1.109 74.015 72.32 241.088 2893.056
Potassium (mg) 92.986 n/a 23.575 0.695 0.069 1.617 0.872 2.038 13.419 13.843 149.113 1789.356
Sodium (mg) 21.546 n/a 21.32 0.006 0.001 28.267 0.037 5.226 74.58 87.716 238.698 2864.376
Zinc (mg) 1.36 n/a 0.26 0.0 0.0 0.05 0.0 0.02 0.44 0.44 2.57 30.84
Copper (mg) 0.023 n/a 0.006 0.0 0.0 0.001 0.001 0.001 0.004 0.004 0.04 0.48
Manganese (mg) 0.008 n/a n/a 0.002 0.0 0.0 0.004 0.0 n/a 0.001 0.015 0.18
Selenium (mcg) 4.6 n/a 3.2 0.0 0.0 0.4 0.0 0.0 2.3 2.0 12.5 150.0
Vitamin A, IU (IU) 0.0 n/a n/a 2.876 1.238 10.65 0.02 0.616 n/a 141.533 156.932 1883.184
Retinol (mcg) 0.0 n/a 22.755 0.0 0.0 1.8 0.0 0.09 22.035 36.443 83.123 997.476
Vitamin A, RAE (mcg_RAE) 0.0 n/a 23.37 0.144 0.062 2.033 0.0 0.107 22.6 37.431 85.747 1028.964
Beta Carotene (mcg) n/a n/a 5.33 1.713 0.737 n/a 0.011 0.09 7.204 12.006 27.092 325.104
Vitamin E (mg) n/a n/a 0.02 0.01 0.0 n/a 0.0 0.0 0.05 0.04 0.12 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.427 n/a 1.695 2.122 25.464
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.09 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.359 1.326 n/a 0.035 0.0 0.0 0.0 1.72 20.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.023 n/a 0.004 0.0 0.0 0.001 0.0 0.002 0.014 0.004 0.049 0.588
Riboflavin (mg) 0.087 n/a 0.039 0.0 0.0 0.006 0.0 0.001 0.047 0.054 0.233 2.796
Niacin (mg) 1.591 n/a 0.018 0.003 0.0 0.005 0.002 0.039 0.017 0.011 1.686 20.232
Pantothenic acid (mg) 0.136 n/a n/a n/a 0.0 0.009 0.001 0.006 n/a 0.058 0.21 2.52
Vitamin B-6 (mg) 0.091 n/a 0.006 0.001 0.0 0.002 0.003 0.003 0.011 0.01 0.126 1.512
Folate (mcg) 2.646 n/a 2.46 0.114 0.016 0.133 0.007 0.008 1.413 2.543 9.339 112.068
Vitamin B-12 (mcg) 0.72 n/a 0.07 0.0 0.0 0.02 0.0 0.01 0.33 0.12 1.26 15.12
Choline (mg) n/a n/a 3.5 0.0 0.0 n/a 0.1 0.4 2.0 2.3 8.3 99.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.009 0.0 0.001 n/a 0.045 0.056 0.672
Threonine (g) n/a n/a n/a n/a 0.0 0.026 0.0 0.005 n/a 0.126 0.157 1.884
Isoleucine (g) n/a n/a n/a n/a 0.0 0.037 0.0 0.005 n/a 0.219 0.261 3.132
Leucine (g) n/a n/a n/a n/a 0.0 0.067 0.001 0.009 n/a 0.338 0.414 4.968
Lysine (g) n/a n/a n/a n/a 0.0 0.064 0.001 0.01 n/a 0.292 0.367 4.404
Methionine (g) n/a n/a n/a n/a 0.0 0.019 0.0 0.003 n/a 0.092 0.113 1.356
Cystine (g) n/a n/a n/a n/a 0.0 0.005 0.0 0.001 n/a 0.018 0.024 0.288
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.037 0.0 0.004 n/a 0.185 0.227 2.724
Tyrosine (g) n/a n/a n/a n/a 0.0 0.039 0.0 0.003 n/a 0.17 0.212 2.544
Valine (g) n/a n/a n/a n/a 0.0 0.048 0.001 0.006 n/a 0.234 0.288 3.456
Arginine (g) n/a n/a n/a n/a 0.0 0.026 0.001 0.007 n/a 0.133 0.167 2.004
Histidine (g) n/a n/a n/a n/a 0.0 0.027 0.0 0.005 n/a 0.123 0.154 1.848
Alanine (g) n/a n/a n/a n/a 0.0 0.02 0.0 0.007 n/a 0.099 0.127 1.524
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.043 0.001 0.011 n/a 0.226 0.281 3.372
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.159 0.002 0.018 n/a 0.86 1.039 12.468
Glycine (g) n/a n/a n/a n/a 0.0 0.012 0.0 0.008 n/a 0.061 0.081 0.972
Proline (g) n/a n/a n/a n/a 0.0 0.081 0.0 0.006 n/a 0.397 0.484 5.808
Serine (g) n/a n/a n/a n/a 0.0 0.04 0.0 0.005 n/a 0.206 0.251 3.012
Cholesterol (mg) 26.081 n/a 8.405 0.0 0.0 1.2 0.0 0.592 7.628 14.831 58.737 704.844
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a n/a 0.002 0.024
Saturated Fat (g) 2.574 n/a 1.355 0.001 0.0 0.29 0.0 0.072 1.537 2.979 8.808 105.696
Phytosterols (mg) n/a n/a n/a 0.085 n/a n/a n/a n/a n/a n/a 0.085 1.02
Monounsaturated Fat (g) 2.801 n/a 0.609 0.0 0.0 0.146 0.0 0.097 0.685 1.326 5.664 67.968
Polyunsaturated (g) 0.268 n/a 0.066 0.002 0.0 0.011 0.001 0.029 0.072 0.133 0.582 6.984