Receta Lasagna Sandwich - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onion
4.2g |
basil
0.19g |
tomatoes
44.89g |
bacon
19.33g |
bread
42.67g |
butter
9.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.4 | 2.24 | 5.01 | 0.08 | 7.78 | 93.36 |
Total Fat (g) | 0.0 | 0.0 | 0.09 | 8.71 | 0.78 | 7.64 | 17.22 | 206.64 |
Carbohydrates (g) | 0.39 | 0.0 | 1.76 | 0.13 | 24.08 | 0.01 | 26.37 | 316.44 |
Ash (g) | 0.01 | 0.0 | 0.22 | 0.49 | 0.93 | 0.2 | 1.86 | 22.32 |
Calories (kcal) | 1.68 | 0.043 | 8.081 | 88.547 | 123.307 | 67.518 | 289.175 | 3470.1 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.08 | 0.0 | 0.56 | n/a | n/a | n/a | 0.64 | 7.68 |
Fructose (g) | 0.05 | 0.0 | 0.62 | n/a | n/a | n/a | 0.67 | 8.04 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 0.17 | 42.42 | 7.77 | 11.87 | 1.49 | 67.47 | 809.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.0 | 1.18 | 0.0 | 1.09 | 0.01 | 2.46 | 29.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 0.966 | 0.333 | 4.489 | 1.16 | 18.773 | 2.26 | 27.982 | 335.784 |
Iron (mg) | 0.01 | 0.01 | 0.12 | 0.09 | 1.55 | 0.0 | 1.78 | 21.36 |
Magnesium (mg) | 0.42 | 0.12 | 4.938 | 2.32 | 11.947 | 0.188 | 19.934 | 239.208 |
Phosphorus (mg) | 1.218 | 0.105 | 10.774 | 36.347 | 48.64 | 2.26 | 99.344 | 1192.128 |
Potassium (mg) | 6.132 | 0.555 | 106.397 | 40.213 | 54.613 | 2.26 | 210.171 | 2522.052 |
Sodium (mg) | 0.168 | 0.008 | 2.245 | 161.047 | 277.333 | 54.24 | 495.04 | 5940.48 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.23 | 0.4 | 0.01 | 0.72 | 8.64 |
Copper (mg) | 0.002 | 0.001 | 0.027 | 0.014 | 0.06 | 0.0 | 0.103 | 1.236 |
Manganese (mg) | 0.005 | 0.002 | 0.049 | 0.004 | 0.222 | 0.0 | 0.283 | 3.396 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 3.9 | 11.6 | 0.1 | 15.6 | 187.2 |
Vitamin A, IU (IU) | 0.084 | 9.931 | 373.961 | 7.153 | 0.0 | 235.323 | 626.452 | 7517.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.127 | 0.0 | 63.186 | 65.313 | 783.756 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.497 | 18.855 | 2.127 | 0.0 | 64.41 | 85.889 | 1030.668 |
Beta Carotene (mcg) | 0.042 | 5.915 | 201.571 | 0.0 | 0.0 | 14.878 | 222.407 | 2668.884 |
Vitamin E (mg) | 0.0 | 0.0 | 0.24 | 0.05 | 0.08 | 0.22 | 0.59 | 7.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.273 | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 1155.105 | 0.0 | 0.0 | 0.0 | 1155.105 | 13861.26 |
Lutein + zeaxanthin (mcg) | 0.168 | 10.637 | 55.219 | 0.0 | 5.12 | 0.0 | 71.144 | 853.728 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | 0.02 | n/a | 0.0 | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 5.7 | 0.0 | 0.1 | 0.0 | 6.1 | 73.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.018 | 0.054 | 0.183 | 0.001 | 0.259 | 3.108 |
Riboflavin (mg) | 0.001 | 0.0 | 0.009 | 0.021 | 0.124 | 0.003 | 0.158 | 1.896 |
Niacin (mg) | 0.005 | 0.002 | 0.265 | 0.74 | 2.031 | 0.004 | 3.047 | 36.564 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.04 | 0.101 | 0.141 | 0.01 | 0.298 | 3.576 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.036 | 0.041 | 0.043 | 0.0 | 0.125 | 1.5 |
Folate (mcg) | 0.798 | 0.128 | 6.734 | 0.387 | 63.147 | 0.283 | 71.476 | 857.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 0.15 | 1.8 |
Choline (mg) | 0.3 | 0.0 | 3.0 | 9.0 | 6.3 | 1.8 | 20.4 | 244.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.92 | 0.0 | 49.92 | 599.04 |
Tryptophan (g) | 0.0 | 0.0 | 0.004 | 0.019 | 0.051 | 0.001 | 0.076 | 0.912 |
Threonine (g) | 0.001 | 0.0 | 0.013 | 0.087 | 0.119 | 0.004 | 0.225 | 2.7 |
Isoleucine (g) | 0.0 | 0.0 | 0.009 | 0.104 | 0.158 | 0.005 | 0.277 | 3.324 |
Leucine (g) | 0.001 | 0.0 | 0.013 | 0.174 | 0.294 | 0.008 | 0.491 | 5.892 |
Lysine (g) | 0.002 | 0.0 | 0.013 | 0.186 | 0.128 | 0.007 | 0.336 | 4.032 |
Methionine (g) | 0.0 | 0.0 | 0.004 | 0.05 | 0.064 | 0.002 | 0.121 | 1.452 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.025 | 0.102 | 0.001 | 0.133 | 1.596 |
Phenylalanine (g) | 0.001 | 0.0 | 0.031 | 0.089 | 0.209 | 0.004 | 0.335 | 4.02 |
Tyrosine (g) | 0.0 | 0.0 | 0.004 | 0.07 | 0.081 | 0.004 | 0.159 | 1.908 |
Valine (g) | 0.001 | 0.0 | 0.009 | 0.12 | 0.183 | 0.006 | 0.319 | 3.828 |
Arginine (g) | 0.004 | 0.0 | 0.009 | 0.145 | 0.158 | 0.003 | 0.319 | 3.828 |
Histidine (g) | 0.0 | 0.0 | 0.004 | 0.085 | 0.09 | 0.002 | 0.182 | 2.184 |
Alanine (g) | 0.001 | 0.0 | 0.013 | 0.143 | 0.141 | 0.003 | 0.301 | 3.612 |
Aspartic acid (g) | 0.004 | 0.001 | 0.063 | 0.211 | 0.192 | 0.006 | 0.476 | 5.712 |
Glutamic acid (g) | 0.011 | 0.001 | 0.193 | 0.331 | 1.404 | 0.017 | 1.956 | 23.472 |
Glycine (g) | 0.001 | 0.0 | 0.009 | 0.157 | 0.154 | 0.002 | 0.323 | 3.876 |
Proline (g) | 0.0 | 0.0 | 0.009 | 0.124 | 0.474 | 0.008 | 0.614 | 7.368 |
Serine (g) | 0.001 | 0.0 | 0.013 | 0.085 | 0.192 | 0.005 | 0.296 | 3.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 13.147 | 0.0 | 20.246 | 33.393 | 400.716 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.013 | 2.898 | 0.213 | 4.837 | 7.964 | 95.568 |
Phytosterols (mg) | 0.63 | n/a | 3.143 | n/a | n/a | n/a | 3.773 | 45.276 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.013 | 3.876 | 0.149 | 1.979 | 6.019 | 72.228 |
Polyunsaturated (g) | 0.001 | 0.001 | 0.036 | 0.972 | 0.337 | 0.286 | 1.633 | 19.596 |