Esta es una exhibición prevé de cómo se va ver la receta de 'Lasagna Stuffed Portobello Mushrooms' imprimido.

Receta Lasagna Stuffed Portobello Mushrooms
by Julie Ruble

If you’re feeling bad, gather a roomful of 7th graders and pass out the Fruit Roll-Ups that have press-on tongue tattoos. In case you ever wondered: 7th graders are totally not too old for a good tongue tattoo.

These kids are so sweet and fun. I hope they’re just as sweet when they’re protected by a computer screen, shrouded in anonymity.

This comment stopped me in my tracks today on an online entertainment website: “Her voice sounds like screaming — it’s so annoying! I’ve never liked her! And she still looks like that even while working out twice a day?”

I had been scrolling through the comments of an article about a singer who just two years ago had tried to take her own life. She was now feeling happy, healthy, and back on track. In the article, the singer lit up about her kids, pilates, and other things that replenished her joie de vivre. It was a celebration. I was enjoying the sweet well wishes from her fans.

And then, like a punch to the gut: screaming . . . annoying . . . never liked her . . .

Listen, I don’t care what opinions you hold (unless they’re truly unacceptable: racism, sexism, a penchant for arson. You know.) You can like what singers you like. Detest each and every note of the singers you don’t like. That’s your business.

But stop being mean on the internet. No, really. STOP BEING MEAN ON THE INTERNET.

Remind yourself to THINK: Ask yourself, “Is it True, is it Helpful, does it Inspire, is it Necessary, is it Kind?” Sometimes we do have to say the hard stuff to help our friends, to stand up for what’s right. But that hateful comment that picked at everything from the singer’s voice to her weight was far from necessary. It was at best disrespectful and at worst, possibly destructive.

I know you’ll say: “Just don’t ever read the comments!” That’s my rule, too, but I break it far too often and always regret it. In fact, I can’t wait until online media outlets realize they shouldn’t include comment sections at all — that format inspires so much nastiness. Maybe comment sections provide an outlet for all the hateful, evil feelings we keep under wraps during our polite daily lives. The problem is that we don’t need to feed that part of ourselves, and doing so by venting on the internet is not without consequences.

Kim Kardashian might never see you talking about how you think that dress looks on her, but what do you gain by snarking about it?

And more importantly, what do you lose? What do the people that see your comment lose? Do they lose heart about what people think and won’t say to their face? Do they lose hope that people are really kind and good at heart? Do they lose confidence as they wonder what a stranger would say about how their own outfit looks today?

I always say that you can send positivity or negativity out into the world. Either way, you’re altering the balance. Maybe just the slightest bit — the weight of one snide remark in a comment section — but it counts. I know I’m not perfect, but I try. And I think it’s time for all of us to try a little harder. Will you?

And now a little online positivity for us all: stuffed mushrooms! I love the fluffy ricotta and rich tomato sauce layered into traditional lasagna, but don’t always need the carb count from the noodles. These stuffed mushrooms are filling, hearty, and delicious. Double the recipe for a quick and easy dinner.

What’s your “policy” for yourself about how you behave and chat online?