Receta Lasagna With Pepperoni & Sausage - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tomatoes puree
68.5g |
onions
22.5g |
pepper
8.13g |
mushrooms
27.5g |
pepperoni
0.17g |
sausage
56.7g |
garlic
1.09g |
sugar
0.35g |
basil
0.05g |
parsley
0.08g |
beef bouillon
20.0g |
parmesan cheese
2.78g |
onion
0.13g |
garlic
0.1g |
ricotta cheese
75.6g |
mozzarella
56.7g |
parmesan
2.37g |
lasagna noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 0.25 | 0.07 | 0.85 | 0.04 | 8.08 | 0.07 | 0.0 | 0.0 | 0.0 | 0.23 | 1.07 | 0.0 | 0.01 | 8.56 | 12.57 | 0.85 | n/a | 33.77 | 405.24 |
Total Fat (g) | 0.14 | 0.02 | 0.01 | 0.09 | 0.07 | 17.76 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.79 | 0.0 | 0.0 | 7.89 | 12.67 | 0.61 | n/a | 40.13 | 481.56 |
Carbohydrates (g) | 6.15 | 2.1 | 0.38 | 0.9 | 0.0 | 0.37 | 0.36 | 0.35 | 0.0 | 0.01 | 0.01 | 0.11 | 0.01 | 0.03 | 3.09 | 1.24 | 0.08 | n/a | 15.19 | 182.28 |
Ash (g) | 0.88 | 0.08 | 0.03 | 0.23 | 0.01 | 1.53 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 0.0 | 0.0 | n/a | 1.86 | 0.14 | n/a | 5.01 | 60.12 |
Calories (kcal) | 26.03 | 9.0 | 1.626 | 6.05 | 0.823 | 196.179 | 1.62 | 1.355 | 0.011 | 0.029 | 1.4 | 11.971 | 0.05 | 0.151 | 117.936 | 170.1 | 9.277 | n/a | 553.609 | 6643.308 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.22 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.25 | 3.0 |
Glucose (dextrose) (g) | 1.68 | 0.44 | 0.09 | 0.41 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.32 | n/a | n/a | 2.95 | 35.4 |
Fructose (g) | 1.63 | 0.29 | 0.09 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 2.15 | 25.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 60.2 | 20.05 | 7.63 | 25.42 | 0.05 | 28.96 | 0.64 | 0.0 | 0.04 | 0.07 | 19.51 | 0.58 | 0.11 | 0.06 | 55.23 | 28.36 | 0.69 | n/a | 247.6 | 2971.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.31 | 0.95 | 0.2 | 0.45 | 0.0 | n/a | 0.01 | 0.35 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.22 | 0.58 | 0.02 | n/a | 6.13 | 73.56 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 1.08 |
Dietary Fiber (g) | 1.3 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 25.2 |
Calcium (mg) | 12.33 | 5.175 | 0.813 | 0.825 | 0.037 | 10.206 | 1.968 | 0.004 | 0.083 | 0.109 | 1.2 | 30.802 | 0.029 | 0.184 | 181.44 | 286.335 | 28.021 | n/a | 559.561 | 6714.732 |
Iron (mg) | 1.22 | 0.05 | 0.03 | 0.14 | 0.0 | 0.67 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.31 | 0.25 | 0.02 | n/a | 2.77 | 33.24 |
Magnesium (mg) | 15.755 | 2.25 | 0.813 | 2.475 | 0.035 | 7.938 | 0.272 | 0.0 | 0.03 | 0.04 | 0.4 | 1.055 | 0.013 | 0.025 | 9.828 | 11.34 | 1.041 | n/a | 53.31 | 639.72 |
Phosphorus (mg) | 27.4 | 6.525 | 1.626 | 23.65 | 0.295 | 80.513 | 1.664 | 0.0 | 0.026 | 0.046 | 2.6 | 20.248 | 0.036 | 0.155 | 128.52 | 200.718 | 16.425 | n/a | 510.447 | 6125.364 |
Potassium (mg) | 300.715 | 32.85 | 14.23 | 87.448 | 0.465 | 143.449 | 4.361 | 0.007 | 0.138 | 0.439 | 10.8 | 3.472 | 0.183 | 0.407 | 86.94 | 43.092 | 2.177 | n/a | 731.174 | 8774.088 |
Sodium (mg) | 273.315 | 0.9 | 0.244 | 1.375 | 2.755 | 414.471 | 0.185 | 0.0 | 0.002 | 0.044 | 65.2 | 42.468 | 0.005 | 0.017 | 78.624 | 355.509 | 37.914 | n/a | 1273.028 | 15276.336 |
Zinc (mg) | 0.25 | 0.04 | 0.01 | 0.14 | 0.0 | 1.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.95 | 1.66 | 0.07 | n/a | 4.25 | 51.0 |
Copper (mg) | 0.199 | 0.009 | 0.006 | 0.088 | 0.0 | 0.045 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.023 | 0.006 | 0.001 | n/a | 0.387 | 4.644 |
Manganese (mg) | 0.116 | 0.029 | 0.01 | 0.014 | 0.001 | 0.034 | 0.018 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | n/a | 0.017 | 0.0 | n/a | 0.245 | 2.94 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 2.6 | 0.1 | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 11.8 | 9.6 | 0.5 | n/a | 40.0 | 480.0 |
Vitamin A, IU (IU) | 349.35 | 0.45 | 30.087 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 2.476 | 6.669 | n/a | 12.277 | 0.003 | 0.009 | n/a | 383.292 | 9.443 | n/a | 794.153 | 9529.836 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 0.0 | 0.0 | 83.916 | 98.658 | 2.509 | n/a | 188.332 | 2259.984 |
Vitamin A, RAE (mcg_RAE) | 17.81 | 0.0 | 1.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.333 | 0.0 | 3.333 | 0.0 | 0.0 | 86.184 | 101.493 | 2.556 | n/a | 213.297 | 2559.564 |
Beta Carotene (mcg) | 209.61 | 0.225 | 16.914 | 0.0 | 0.0 | n/a | 0.054 | 0.0 | 1.475 | 4.001 | 0.0 | 0.861 | 0.001 | 0.005 | 19.656 | 32.319 | 0.663 | n/a | 285.784 | 3429.408 |
Vitamin E (mg) | 1.35 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.11 | 0.01 | n/a | 1.58 | 18.96 |
Vitamin D (IU) | n/a | n/a | n/a | 4.95 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.663 | n/a | 5.628 | 67.536 |
Lycopene (mcg) | 14901.49 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14901.49 | 178817.88 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 27.729 | 0.0 | 0.0 | n/a | 0.174 | 0.0 | 2.652 | 4.402 | 0.0 | 0.0 | 0.005 | 0.016 | 0.0 | 0.0 | 0.0 | n/a | 35.878 | 430.536 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.16 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 1.7 | 6.5 | 0.6 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.7 | 212.4 |
Thiamin (mg) | 0.021 | 0.011 | 0.005 | 0.022 | 0.001 | 0.323 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.017 | 0.001 | n/a | 0.419 | 5.028 |
Riboflavin (mg) | 0.055 | 0.007 | 0.002 | 0.11 | 0.001 | 0.096 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.014 | 0.0 | 0.0 | 0.144 | 0.159 | 0.008 | n/a | 0.6 | 7.2 |
Niacin (mg) | 1.007 | 0.027 | 0.039 | 0.993 | 0.008 | 1.843 | 0.008 | 0.0 | 0.0 | 0.001 | 0.156 | 0.003 | 0.0 | 0.001 | 0.068 | 0.057 | 0.006 | n/a | 4.216 | 50.592 |
Pantothenic acid (mg) | 0.301 | 0.027 | 0.008 | 0.412 | 0.002 | 0.289 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | 0.001 | n/a | 0.079 | 0.011 | n/a | 1.147 | 13.764 |
Vitamin B-6 (mg) | 0.089 | 0.027 | 0.018 | 0.027 | 0.001 | 0.17 | 0.013 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.023 | 0.023 | 0.002 | n/a | 0.398 | 4.776 |
Folate (mcg) | 7.535 | 4.275 | 0.813 | 4.4 | 0.008 | 4.536 | 0.033 | 0.0 | 0.032 | 0.12 | 0.4 | 0.278 | 0.024 | 0.003 | 9.072 | 3.969 | 0.166 | n/a | 35.663 | 427.956 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.24 | 1.29 | 0.03 | n/a | 2.17 | 26.04 |
Choline (mg) | 12.1 | 1.4 | 0.4 | 4.8 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 12.8 | 8.7 | 0.4 | n/a | 41.9 | 502.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | 0.001 | 0.011 | 0.0 | 0.062 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.014 | 0.0 | 0.0 | n/a | 0.295 | 0.011 | n/a | 0.405 | 4.86 |
Threonine (g) | 0.027 | 0.005 | 0.003 | 0.03 | 0.001 | 0.318 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.041 | 0.0 | 0.0 | n/a | 0.556 | 0.031 | n/a | 1.014 | 12.168 |
Isoleucine (g) | 0.021 | 0.002 | 0.002 | 0.022 | 0.002 | 0.295 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.055 | 0.0 | 0.0 | n/a | 0.646 | 0.045 | n/a | 1.091 | 13.092 |
Leucine (g) | 0.034 | 0.007 | 0.003 | 0.033 | 0.003 | 0.544 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.103 | 0.0 | 0.0 | n/a | 1.038 | 0.082 | n/a | 1.851 | 22.212 |
Lysine (g) | 0.034 | 0.009 | 0.003 | 0.03 | 0.003 | 0.612 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.0 | 0.0 | n/a | 0.55 | 0.078 | n/a | 1.406 | 16.872 |
Methionine (g) | 0.007 | 0.0 | 0.001 | 0.008 | 0.001 | 0.198 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.028 | 0.0 | 0.0 | n/a | 0.295 | 0.023 | n/a | 0.562 | 6.744 |
Cystine (g) | 0.007 | 0.0 | 0.001 | 0.003 | 0.0 | 0.079 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.068 | 0.006 | n/a | 0.168 | 2.016 |
Phenylalanine (g) | 0.027 | 0.007 | 0.007 | 0.025 | 0.001 | 0.272 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.058 | 0.0 | 0.0 | n/a | 0.573 | 0.045 | n/a | 1.018 | 12.216 |
Tyrosine (g) | 0.014 | 0.002 | 0.001 | 0.011 | 0.001 | 0.232 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.065 | 0.0 | 0.0 | n/a | 0.59 | 0.047 | n/a | 0.964 | 11.568 |
Valine (g) | 0.021 | 0.005 | 0.003 | 0.063 | 0.002 | 0.323 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.0 | 0.0 | n/a | 0.748 | 0.058 | n/a | 1.296 | 15.552 |
Arginine (g) | 0.021 | 0.023 | 0.002 | 0.022 | 0.002 | 0.476 | 0.007 | n/a | 0.0 | 0.0 | n/a | 0.044 | 0.0 | 0.001 | n/a | 0.295 | 0.031 | n/a | 0.923 | 11.076 |
Histidine (g) | 0.021 | 0.002 | 0.001 | 0.016 | 0.001 | 0.232 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.295 | 0.033 | n/a | 0.633 | 7.596 |
Alanine (g) | 0.034 | 0.005 | 0.003 | 0.055 | 0.002 | 0.454 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.032 | 0.0 | 0.0 | n/a | 0.403 | 0.025 | n/a | 1.014 | 12.168 |
Aspartic acid (g) | 0.192 | 0.02 | 0.017 | 0.055 | 0.003 | 0.675 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.074 | 0.0 | 0.0 | n/a | 0.924 | 0.053 | n/a | 2.02 | 24.24 |
Glutamic acid (g) | 0.555 | 0.059 | 0.015 | 0.093 | 0.005 | 1.117 | 0.009 | n/a | 0.0 | 0.0 | n/a | 0.242 | 0.0 | 0.001 | n/a | 2.529 | 0.194 | n/a | 4.819 | 57.828 |
Glycine (g) | 0.021 | 0.007 | 0.002 | 0.025 | 0.002 | 0.493 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.0 | n/a | 0.295 | 0.015 | n/a | 0.883 | 10.596 |
Proline (g) | 0.027 | 0.002 | 0.002 | 0.022 | 0.001 | 0.374 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.128 | 0.0 | 0.0 | n/a | 1.332 | 0.099 | n/a | 1.99 | 23.88 |
Serine (g) | 0.027 | 0.005 | 0.004 | 0.025 | 0.001 | 0.312 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.064 | 0.0 | 0.0 | n/a | 0.42 | 0.049 | n/a | 0.908 | 10.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.175 | 43.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.444 | 0.0 | 0.0 | 30.996 | 44.793 | 1.609 | n/a | 123.109 | 1477.308 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Saturated Fat (g) | 0.021 | 0.009 | 0.005 | 0.011 | 0.025 | 6.39 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | 0.481 | 0.0 | 0.0 | 4.997 | 7.456 | 0.388 | n/a | 19.806 | 237.672 |
Phytosterols (mg) | n/a | 3.375 | 0.732 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | 4.138 | 49.656 |
Monounsaturated Fat (g) | 0.021 | 0.002 | 0.001 | 0.0 | 0.029 | 8.131 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.233 | 0.0 | 0.0 | 2.245 | 3.725 | 0.178 | n/a | 14.583 | 174.996 |
Polyunsaturated (g) | 0.062 | 0.005 | 0.005 | 0.038 | 0.006 | 2.285 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.032 | 0.0 | 0.0 | 0.242 | 0.437 | 0.013 | n/a | 3.13 | 37.56 |