Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pounds Italian turkey sausage casings removed
Kosher salt
Freshly ground black pepper
1 cup Parmesan cheese + 1/4 cup for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
2.25g 		onion
12.0g 		garlics
0.44g 		tomatoes
69.01g 		tomatoes paste
14.17g 		parsley
1.19g 		basil
0.64g 		kosher salt
0.0g 		pepper
0.0g 		lasagna noodles
18.9g 		ricotta cheese
35.44g 		goat cheese
8.27g 		egg
3.23g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.03 1.13 0.61 0.04 0.02 n/a n/a 2.46 4.01 1.53 0.41 9.81 20.18 242.16
Total Fat (g) 2.25 0.01 0.0 0.19 0.07 0.01 0.0 n/a n/a 0.29 3.7 1.74 0.32 7.57 16.16 193.92
Carbohydrates (g) 0.0 1.12 0.14 5.03 2.68 0.08 0.02 n/a n/a 14.11 1.45 0.07 0.02 1.45 26.17 314.04
Ash (g) 0.0 0.04 0.01 0.93 0.4 0.03 0.01 n/a n/a 0.17 n/a 0.13 0.03 n/a 1.74 20.88
Calories (kcal) 19.89 4.8 0.648 22.082 11.617 0.428 0.147 n/a n/a 70.119 55.283 22.161 4.614 114.153 325.942 3911.304
Starch (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 11.8 n/a n/a n/a n/a 11.83 141.96
Sucrose (g) n/a 0.12 n/a n/a 0.04 n/a 0.0 n/a n/a 0.09 n/a n/a 0.0 n/a 0.26 3.12
Glucose (dextrose) (g) n/a 0.24 n/a n/a 0.81 n/a 0.0 n/a n/a 0.02 n/a n/a 0.01 n/a 1.08 12.96
Fructose (g) n/a 0.15 n/a n/a 0.83 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 1.01 12.12
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a 0.37 n/a n/a 0.0 n/a 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.69 0.25 61.72 10.41 1.04 0.59 n/a n/a 1.87 25.89 5.02 2.45 17.56 137.5 1650.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.0 n/a 1.73 0.01 0.0 n/a n/a 0.5 0.1 0.07 0.02 0.23 3.18 38.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 1.3 0.6 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 0.023 2.76 0.787 23.462 5.1 1.639 1.133 n/a n/a 3.969 85.05 11.577 1.71 276.312 413.521 4962.252
Iron (mg) 0.01 0.03 0.01 0.9 0.42 0.07 0.02 n/a n/a 0.62 0.15 0.16 0.06 0.09 2.54 30.48
Magnesium (mg) 0.0 1.2 0.109 13.801 5.95 0.594 0.41 n/a n/a 10.017 4.607 1.323 0.387 9.828 48.225 578.7
Phosphorus (mg) 0.0 3.48 0.666 22.082 11.758 0.689 0.358 n/a n/a 35.721 60.244 21.169 6.163 198.068 360.397 4324.764
Potassium (mg) 0.023 17.52 1.744 202.185 143.65 6.579 1.888 n/a n/a 42.147 40.753 2.15 4.324 35.909 498.871 5986.452
Sodium (mg) 0.045 0.48 0.074 91.087 111.917 0.665 0.026 n/a n/a 1.134 36.855 30.431 4.517 199.58 476.809 5721.708
Zinc (mg) 0.0 0.02 0.01 0.19 0.09 0.01 0.01 n/a n/a 0.27 0.44 0.08 0.04 1.18 2.32 27.84
Copper (mg) 0.0 0.005 0.001 0.124 0.052 0.002 0.002 n/a n/a 0.055 0.011 0.06 0.003 0.011 0.327 3.924
Manganese (mg) 0.0 0.016 0.007 0.124 0.043 0.002 0.007 n/a n/a 0.174 n/a 0.008 0.001 n/a 0.382 4.584
Selenium (mcg) 0.0 0.1 0.1 0.4 0.8 0.0 0.0 n/a n/a 11.9 5.5 0.2 1.0 6.2 26.2 314.4
Vitamin A, IU (IU) 0.0 0.24 0.039 482.345 216.042 100.035 33.76 n/a n/a 0.0 n/a 85.42 15.714 n/a 933.595 11203.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 39.336 23.402 4.485 58.967 126.189 1514.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.152 10.767 4.999 1.69 n/a n/a 0.0 40.399 23.815 4.517 60.479 170.817 2049.804
Beta Carotene (mcg) 0.0 0.12 0.022 n/a 127.642 60.016 20.109 n/a n/a 0.0 9.214 4.465 0.323 19.278 241.188 2894.256
Vitamin E (mg) 0.32 0.0 0.0 n/a 0.61 0.01 0.01 n/a n/a 0.02 0.03 0.01 0.03 0.14 1.19 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.129 n/a 1.129 13.548
Lycopene (mcg) 0.0 0.0 0.0 n/a 4074.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4074.9 48898.8
Lutein + zeaxanthin (mcg) 0.0 0.48 0.07 n/a 0.0 66.037 36.16 n/a n/a 3.402 0.0 0.0 10.68 0.0 116.829 1401.948
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.07 0.01 0.0 n/a n/a 0.17 n/a n/a 0.02 n/a 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.1 6.3 3.1 1.6 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 12.2 146.4
Thiamin (mg) 0.0 0.006 0.001 0.055 0.009 0.001 0.0 n/a n/a 0.168 0.007 0.006 0.002 0.038 0.293 3.516
Riboflavin (mg) 0.0 0.004 0.0 0.035 0.021 0.001 0.001 n/a n/a 0.076 0.067 0.031 0.015 0.125 0.376 4.512
Niacin (mg) 0.0 0.014 0.003 0.842 0.436 0.016 0.006 n/a n/a 1.357 0.032 0.036 0.002 0.045 2.789 33.468
Pantothenic acid (mg) 0.0 0.014 0.003 0.193 0.02 0.005 0.001 n/a n/a 0.081 n/a 0.056 0.046 n/a 0.42 5.04
Vitamin B-6 (mg) 0.0 0.014 0.005 0.104 0.031 0.001 0.001 n/a n/a 0.026 0.011 0.021 0.005 0.03 0.249 2.988
Folate (mcg) 0.0 2.28 0.013 8.971 1.7 1.805 0.435 n/a n/a 44.793 4.253 0.992 1.517 3.78 70.538 846.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.11 0.02 0.04 0.87 1.04 12.48
Choline (mg) 0.0 0.7 0.1 n/a 5.5 0.2 0.1 n/a n/a 2.9 6.0 1.3 8.1 5.4 30.1 361.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 41.391 0.0 0.0 0.0 0.0 41.391 496.692
Tryptophan (g) 0.0 0.001 0.0 0.007 0.004 0.001 0.0 n/a n/a 0.036 n/a 0.017 0.005 n/a 0.071 0.852
Threonine (g) 0.0 0.002 0.001 0.028 0.014 0.001 0.001 n/a n/a 0.087 n/a 0.057 0.018 n/a 0.209 2.508
Isoleucine (g) 0.0 0.001 0.001 0.028 0.01 0.001 0.001 n/a n/a 0.096 n/a 0.064 0.022 n/a 0.223 2.676
Leucine (g) 0.0 0.004 0.001 0.041 0.016 0.002 0.001 n/a n/a 0.187 n/a 0.132 0.035 n/a 0.42 5.04
Lysine (g) 0.0 0.005 0.001 0.041 0.017 0.002 0.001 n/a n/a 0.057 n/a 0.11 0.029 n/a 0.263 3.156
Methionine (g) 0.0 0.0 0.0 0.007 0.003 0.0 0.0 n/a n/a 0.028 n/a 0.041 0.012 n/a 0.092 1.104
Cystine (g) 0.0 0.0 0.0 0.014 0.003 0.0 0.0 n/a n/a 0.049 n/a 0.007 0.009 n/a 0.082 0.984
Phenylalanine (g) 0.0 0.004 0.001 0.028 0.017 0.002 0.001 n/a n/a 0.127 n/a 0.061 0.022 n/a 0.261 3.132
Tyrosine (g) 0.0 0.001 0.0 0.021 0.007 0.001 0.001 n/a n/a 0.045 n/a 0.06 0.016 n/a 0.152 1.824
Valine (g) 0.0 0.002 0.001 0.028 0.011 0.002 0.001 n/a n/a 0.112 n/a 0.105 0.028 n/a 0.29 3.48
Arginine (g) 0.0 0.012 0.003 0.028 0.01 0.001 0.001 n/a n/a 0.089 n/a 0.045 0.026 n/a 0.215 2.58
Histidine (g) 0.0 0.001 0.0 0.014 0.009 0.001 0.0 n/a n/a 0.057 n/a 0.042 0.01 n/a 0.134 1.608
Alanine (g) 0.0 0.002 0.001 0.035 0.028 0.002 0.001 n/a n/a 0.083 n/a 0.026 0.024 n/a 0.203 2.436
Aspartic acid (g) 0.0 0.011 0.002 0.152 0.099 0.003 0.002 n/a n/a 0.117 n/a 0.076 0.043 n/a 0.505 6.06
Glutamic acid (g) 0.0 0.031 0.004 0.393 0.269 0.003 0.002 n/a n/a 0.869 n/a 0.285 0.054 n/a 1.911 22.932
Glycine (g) 0.0 0.004 0.001 0.028 0.009 0.002 0.001 n/a n/a 0.083 n/a 0.017 0.014 n/a 0.158 1.896
Proline (g) 0.0 0.001 0.0 0.021 0.011 0.002 0.001 n/a n/a 0.297 n/a 0.185 0.016 n/a 0.535 6.42
Serine (g) 0.0 0.002 0.001 0.028 0.016 0.002 0.001 n/a n/a 0.117 n/a 0.059 0.031 n/a 0.256 3.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 14.529 3.804 13.649 20.412 52.394 628.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.005 0.0 0.028 0.014 0.002 0.0 n/a n/a 0.053 2.342 1.206 0.1 4.113 8.173 98.076
Phytosterols (mg) 4.973 1.8 n/a n/a n/a 0.059 n/a n/a n/a n/a n/a n/a n/a n/a 6.832 81.984
Monounsaturated Fat (g) 1.642 0.001 0.0 0.028 0.01 0.004 0.001 n/a n/a 0.032 1.052 0.398 0.123 1.833 5.123 61.476
Polyunsaturated (g) 0.237 0.002 0.001 0.076 0.023 0.001 0.002 n/a n/a 0.106 0.113 0.041 0.044 0.193 0.84 10.08