Receta LAST MINUTE Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
34 oz. filtered water
1 carton blackberries
1 carton concord grapes
1/4 cup brown rice syrup
1/3 agave or maple syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squeezed lemon juice
453.6g 		blackberries
0.0g 		agave
0.0g 		apple juice
82.67g 		Total Per Serving Total for Recipe
Protein (g) 1.72 n/a n/a 0.08 1.81 1.81
Total Fat (g) 0.0 n/a n/a 0.11 0.11 0.11
Carbohydrates (g) 39.15 n/a n/a 9.34 48.49 48.49
Ash (g) n/a n/a n/a 0.19 0.19 0.19
Calories (kcal) 113.4 n/a n/a 38.028 151.428 151.428
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.04 1.04 1.04
Glucose (dextrose) (g) n/a n/a n/a 2.17 2.17 2.17
Fructose (g) n/a n/a n/a 4.74 4.74 4.74
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 411.55 n/a n/a 72.95 484.5 484.5
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 10.89 n/a n/a 7.95 18.84 18.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 n/a n/a 0.2 2.0 2.0
Calcium (mg) 31.752 n/a n/a 6.614 38.366 38.366
Iron (mg) 0.14 n/a n/a 0.1 0.24 0.24
Magnesium (mg) 27.216 n/a n/a 4.134 31.35 31.35
Phosphorus (mg) 27.216 n/a n/a 5.787 33.003 33.003
Potassium (mg) 562.464 n/a n/a 83.497 645.961 645.961
Sodium (mg) 4.536 n/a n/a 3.307 7.843 7.843
Zinc (mg) 0.23 n/a n/a 0.02 0.24 0.24
Copper (mg) 0.136 n/a n/a 0.008 0.144 0.144
Manganese (mg) n/a n/a n/a 0.058 0.058 0.058
Selenium (mcg) 0.5 n/a n/a 0.1 0.5 0.5
Vitamin A, IU (IU) n/a n/a n/a 0.827 0.827 0.827
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.536 n/a n/a 0.0 4.536 4.536
Beta Carotene (mcg) 13.608 n/a n/a 0.0 13.608 13.608
Vitamin E (mg) 0.68 n/a n/a 0.01 0.69 0.69
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 n/a n/a 13.227 54.051 54.051
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 208.7 n/a n/a 0.7 209.4 209.4
Thiamin (mg) 0.136 n/a n/a 0.017 0.153 0.153
Riboflavin (mg) 0.045 n/a n/a 0.017 0.062 0.062
Niacin (mg) 0.454 n/a n/a 0.058 0.511 0.511
Pantothenic acid (mg) n/a n/a n/a 0.041 0.041 0.041
Vitamin B-6 (mg) 0.227 n/a n/a 0.017 0.243 0.243
Folate (mcg) 58.968 n/a n/a 0.0 58.968 58.968
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 23.1 n/a n/a 1.5 24.6 24.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a 0.017 0.017 0.017
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a n/a 0.008 0.008 0.008
Polyunsaturated (g) 0.0 n/a n/a 0.033 0.033 0.033