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Receta Lattice Top Chicken Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of chicken soup
76.25g 		onion --
105.0g 		milk
45.75g 		chicken --
48.2g 		salt --
0.38g 		milk
15.25g 		vegetables
71.0g 		biscuit
30.3g 		Total Per Serving Total for Recipe
Protein (g) 1.81 0.89 1.54 8.96 0.0 0.51 2.36 2.42 18.52 74.08
Total Fat (g) 4.4 0.09 0.44 7.26 0.0 0.15 0.37 4.67 17.38 69.52
Carbohydrates (g) 5.46 4.22 2.28 0.0 0.0 0.76 9.56 19.18 41.46 165.84
Ash (g) 1.49 0.99 0.34 0.38 0.37 0.11 0.43 1.21 5.32 21.28
Calories (kcal) 68.625 19.95 19.215 103.619 0.0 6.405 45.44 129.695 392.949 1571.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 2.38 n/a n/a 0.79 n/a n/a 3.17 12.68
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.1 98.81 41.14 31.8 0.0 13.71 58.28 2.79 309.62 1238.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.41 2.31 2.38 0.0 0.0 0.79 n/a 3.53 9.42 37.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 2.8 0.6 4.7 18.8
Calcium (mg) 10.675 47.25 54.443 5.301 0.09 18.148 17.75 54.241 207.898 831.592
Iron (mg) 0.81 0.14 0.01 0.43 0.0 0.0 0.67 0.84 2.91 11.64
Magnesium (mg) 3.05 6.3 5.033 9.639 0.004 1.678 17.04 7.576 50.318 201.272
Phosphorus (mg) 23.638 29.4 43.463 70.847 0.0 14.488 41.89 177.27 400.994 1603.976
Potassium (mg) 37.363 116.55 68.625 91.089 0.03 22.875 150.52 49.393 536.444 2145.776
Sodium (mg) 499.438 389.55 20.13 33.737 145.343 6.71 33.37 386.66 1514.936 6059.744
Zinc (mg) 0.22 0.3 0.19 0.63 0.0 0.06 0.32 0.18 1.91 7.64
Copper (mg) 0.099 0.063 0.005 0.024 0.0 0.002 0.064 0.045 0.302 1.208
Manganese (mg) 0.053 0.105 0.0 0.01 0.0 0.0 0.17 0.103 0.442 1.768
Selenium (mcg) 1.4 0.3 1.5 6.9 0.0 0.5 0.3 2.3 13.3 53.2
Vitamin A, IU (IU) 138.775 1.05 89.67 67.473 0.0 29.89 3605.38 2.121 3934.359 15737.436
Retinol (mcg) 31.263 0.0 26.535 19.76 0.0 8.845 0.0 0.606 87.009 348.036
Vitamin A, RAE (mcg_RAE) 32.788 0.0 26.535 20.242 0.0 8.845 180.34 0.606 269.355 1077.42
Beta Carotene (mcg) 21.35 1.05 0.915 0.0 0.0 0.305 n/a 0.0 23.62 94.48
Vitamin E (mg) 0.41 0.07 0.0 0.14 0.0 0.0 n/a 0.04 0.68 2.72
Vitamin D (IU) n/a n/a 23.79 n/a n/a 7.93 n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.763 2.1 0.0 0.0 0.0 0.0 n/a 0.606 3.469 13.876
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 4.5 0.0 0.8 0.0 0.0 7.4 0.1 12.8 51.2
Thiamin (mg) 0.008 0.032 0.009 0.029 0.0 0.003 0.085 0.176 0.341 1.364
Riboflavin (mg) 0.038 0.011 0.087 0.058 0.0 0.029 0.064 0.133 0.42 1.68
Niacin (mg) 0.297 0.063 0.041 3.277 0.0 0.014 0.888 1.376 5.956 23.824
Pantothenic acid (mg) 0.145 0.105 0.165 0.439 0.0 0.055 0.114 0.267 1.288 5.152
Vitamin B-6 (mg) 0.0 0.147 0.018 0.169 0.0 0.006 0.071 0.024 0.435 1.74
Folate (mcg) 1.525 10.5 2.288 2.892 0.0 0.763 20.59 37.878 76.435 305.74
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.15 0.0 0.07 0.0 0.12 0.54 2.16
Choline (mg) 7.9 n/a 8.1 28.8 0.0 2.7 n/a 3.3 50.8 203.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.454 35.454 141.816
Tryptophan (g) 0.023 0.011 0.018 0.101 0.0 0.006 0.021 0.03 0.211 0.844
Threonine (g) 0.076 0.021 0.041 0.371 0.0 0.014 0.092 0.07 0.685 2.74
Isoleucine (g) 0.107 0.032 0.087 0.443 0.0 0.029 0.114 0.088 0.899 3.596
Leucine (g) 0.16 0.032 0.174 0.651 0.0 0.058 0.156 0.17 1.4 5.6
Lysine (g) 0.13 0.042 0.133 0.728 0.0 0.044 0.142 0.064 1.282 5.128
Methionine (g) 0.046 0.011 0.037 0.236 0.0 0.012 0.028 0.042 0.412 1.648
Cystine (g) 0.031 0.021 0.055 0.12 0.0 0.018 0.021 0.048 0.315 1.26
Phenylalanine (g) 0.092 0.021 0.078 0.347 0.0 0.026 0.099 0.118 0.781 3.124
Tyrosine (g) 0.069 0.021 0.064 0.289 0.0 0.021 0.064 0.073 0.601 2.404
Valine (g) 0.107 0.021 0.101 0.434 0.0 0.034 0.121 0.1 0.916 3.664
Arginine (g) 0.099 0.116 0.046 0.564 0.0 0.015 0.163 0.097 1.1 4.4
Histidine (g) 0.053 0.011 0.037 0.26 0.0 0.012 0.064 0.055 0.491 1.964
Alanine (g) 0.092 0.021 0.05 0.525 0.0 0.017 0.099 0.079 0.883 3.532
Aspartic acid (g) 0.145 0.042 0.142 0.8 0.0 0.047 0.249 0.109 1.534 6.136
Glutamic acid (g) 0.473 0.137 0.357 1.306 0.0 0.119 0.327 0.779 3.497 13.988
Glycine (g) 0.084 0.032 0.027 0.588 0.0 0.009 0.085 0.085 0.91 3.64
Proline (g) 0.16 0.032 0.165 0.439 0.0 0.055 0.057 0.273 1.179 4.716
Serine (g) 0.092 0.021 0.096 0.318 0.0 0.032 0.114 0.118 0.79 3.16
Cholesterol (mg) 6.1 0.0 2.288 36.146 0.0 0.763 0.0 0.606 45.902 183.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.22 0.021 0.288 2.077 0.0 0.096 0.071 1.203 4.977 19.908
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.563 0.011 0.128 3.007 0.0 0.043 0.021 2.6 7.373 29.492
Polyunsaturated (g) 0.801 0.042 0.018 1.557 0.0 0.006 0.17 0.609 3.203 12.812