Receta Lattice Top Chicken Casserole - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breasts
348.0g |
broccoli
553.39g |
cream of chicken soup
610.0g |
milk
488.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 72.56 | 15.61 | 14.52 | 16.45 | 119.13 | 119.13 |
| Total Fat (g) | 32.19 | 2.05 | 35.2 | 4.73 | 74.17 | 74.17 |
| Carbohydrates (g) | 0.0 | 36.75 | 43.68 | 24.35 | 104.77 | 104.77 |
| Ash (g) | 3.51 | 4.81 | 11.9 | 3.66 | 23.88 | 23.88 |
| Calories (kcal) | 598.56 | 188.153 | 549.0 | 204.96 | 1540.673 | 1540.673 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.55 | n/a | 0.0 | 0.55 | 0.55 |
| Glucose (dextrose) (g) | n/a | 2.71 | n/a | 0.0 | 2.71 | 2.71 |
| Fructose (g) | n/a | 3.76 | n/a | 0.0 | 3.76 | 3.76 |
| Lactose (g) | n/a | 1.16 | n/a | 25.38 | 26.54 | 26.54 |
| Maltose (g) | n/a | 1.16 | n/a | 0.0 | 1.16 | 1.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 241.72 | 494.18 | 504.78 | 438.81 | 1679.48 | 1679.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 9.41 | 3.29 | 25.38 | 38.08 | 38.08 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 14.4 | 0.0 | 0.0 | 14.4 | 14.4 |
| Calcium (mg) | 38.28 | 260.094 | 85.4 | 580.72 | 964.494 | 964.494 |
| Iron (mg) | 2.58 | 4.04 | 6.47 | 0.15 | 13.23 | 13.23 |
| Magnesium (mg) | 87.0 | 116.212 | 24.4 | 53.68 | 281.292 | 281.292 |
| Phosphorus (mg) | 605.52 | 365.239 | 189.1 | 463.6 | 1623.459 | 1623.459 |
| Potassium (mg) | 765.6 | 1748.719 | 298.9 | 732.0 | 3545.219 | 3545.219 |
| Sodium (mg) | 219.24 | 182.619 | 3995.5 | 214.72 | 4612.079 | 4612.079 |
| Zinc (mg) | 2.78 | 2.27 | 1.77 | 2.05 | 8.87 | 8.87 |
| Copper (mg) | 0.139 | 0.277 | 0.793 | 0.049 | 1.258 | 1.258 |
| Manganese (mg) | 0.07 | 1.162 | 0.427 | 0.0 | 1.659 | 1.659 |
| Selenium (mcg) | 57.8 | 13.8 | 11.6 | 16.1 | 99.3 | 99.3 |
| Vitamin A, IU (IU) | 288.84 | 3447.632 | 1110.2 | 956.48 | 5803.152 | 5803.152 |
| Retinol (mcg) | 83.52 | 0.0 | 250.1 | 283.04 | 616.66 | 616.66 |
| Vitamin A, RAE (mcg_RAE) | 87.0 | 171.552 | 262.3 | 283.04 | 803.892 | 803.892 |
| Beta Carotene (mcg) | 0.0 | 1997.745 | 170.8 | 9.76 | 2178.305 | 2178.305 |
| Vitamin E (mg) | 1.08 | 4.32 | 3.29 | 0.05 | 8.74 | 8.74 |
| Vitamin D (IU) | n/a | n/a | n/a | 253.76 | 253.76 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7764.09 | 6.1 | 0.0 | 7770.19 | 7770.19 |
| Tocopherol, beta (mg) | n/a | 0.06 | n/a | 0.0 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.1 | 0.94 | n/a | 0.0 | 1.05 | 1.05 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 493.6 | 0.6 | 0.0 | 494.2 | 494.2 |
| Thiamin (mg) | 0.209 | 0.387 | 0.061 | 0.098 | 0.755 | 0.755 |
| Riboflavin (mg) | 0.313 | 0.664 | 0.305 | 0.927 | 2.209 | 2.209 |
| Niacin (mg) | 34.487 | 3.542 | 2.379 | 0.439 | 40.847 | 40.847 |
| Pantothenic acid (mg) | 2.784 | 3.154 | 1.159 | 1.757 | 8.854 | 8.854 |
| Vitamin B-6 (mg) | 1.844 | 0.996 | 0.0 | 0.195 | 3.036 | 3.036 |
| Folate (mcg) | 13.92 | 348.637 | 12.2 | 24.4 | 399.157 | 399.157 |
| Vitamin B-12 (mcg) | 1.18 | 0.0 | 0.0 | 2.15 | 3.33 | 3.33 |
| Choline (mg) | 233.5 | 103.5 | 62.8 | 86.4 | 486.2 | 486.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.835 | 0.166 | 0.183 | 0.195 | 1.379 | 1.379 |
| Threonine (g) | 3.028 | 0.498 | 0.61 | 0.439 | 4.575 | 4.575 |
| Isoleucine (g) | 3.689 | 0.443 | 0.854 | 0.927 | 5.913 | 5.913 |
| Leucine (g) | 5.324 | 0.719 | 1.281 | 1.854 | 9.179 | 9.179 |
| Lysine (g) | 6.02 | 0.775 | 1.037 | 1.415 | 9.247 | 9.247 |
| Methionine (g) | 1.949 | 0.221 | 0.366 | 0.39 | 2.927 | 2.927 |
| Cystine (g) | 0.94 | 0.166 | 0.244 | 0.586 | 1.935 | 1.935 |
| Phenylalanine (g) | 2.854 | 0.664 | 0.732 | 0.83 | 5.079 | 5.079 |
| Tyrosine (g) | 2.366 | 0.277 | 0.549 | 0.683 | 3.875 | 3.875 |
| Valine (g) | 3.55 | 0.719 | 0.854 | 1.074 | 6.197 | 6.197 |
| Arginine (g) | 4.489 | 1.051 | 0.793 | 0.488 | 6.822 | 6.822 |
| Histidine (g) | 2.192 | 0.332 | 0.427 | 0.39 | 3.342 | 3.342 |
| Alanine (g) | 4.141 | 0.553 | 0.732 | 0.537 | 5.963 | 5.963 |
| Aspartic acid (g) | 6.473 | 1.826 | 1.159 | 1.513 | 10.971 | 10.971 |
| Glutamic acid (g) | 10.718 | 2.988 | 3.782 | 3.806 | 21.295 | 21.295 |
| Glycine (g) | 4.28 | 0.498 | 0.671 | 0.293 | 5.742 | 5.742 |
| Proline (g) | 3.306 | 0.609 | 1.281 | 1.757 | 6.953 | 6.953 |
| Serine (g) | 2.54 | 0.664 | 0.732 | 1.025 | 4.961 | 4.961 |
| Cholesterol (mg) | 222.72 | 0.0 | 48.8 | 24.4 | 295.92 | 295.92 |
| Trans Fat (g) | 0.418 | n/a | n/a | n/a | 0.418 | 0.418 |
| Saturated Fat (g) | 9.257 | 0.221 | 9.76 | 3.074 | 22.313 | 22.313 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.294 | 0.055 | 12.505 | 1.366 | 27.22 | 27.22 |
| Polyunsaturated (g) | 6.821 | 0.221 | 6.405 | 0.195 | 13.642 | 13.642 |