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Receta Laura Calder's Coq au Riesling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
4 shallots, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken legs
442.38g 		pepper
0.0g 		salt
0.0g 		olive oil
13.5g 		butter
14.2g 		shallots
0.0g 		garlic
2.61g 		cognac
27.8g 		riesling
236.8g 		stock
120.0g 		butter
14.2g 		mushrooms
220.0g 		cream
115.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 80.29 n/a n/a 0.0 0.12 n/a 0.17 0.0 0.17 1.37 0.12 6.8 2.38 0.03 91.44 91.44
Total Fat (g) 53.62 n/a n/a 13.5 11.52 n/a 0.01 0.0 0.0 0.26 11.52 0.75 22.69 0.01 113.87 113.87
Carbohydrates (g) 0.0 n/a n/a 0.0 0.01 n/a 0.86 0.0 8.86 0.05 0.01 7.22 3.31 0.06 20.37 20.37
Ash (g) 3.76 n/a n/a 0.0 0.3 n/a 0.04 n/a 0.4 1.26 0.3 1.87 0.98 0.02 8.93 8.93
Calories (kcal) 827.251 n/a n/a 119.34 101.814 n/a 3.889 64.218 189.44 8.4 101.814 48.399 221.95 0.342 1686.857 1686.857
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.26 0.0 n/a 3.26 3.26
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.0 n/a 0.37 0.37
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.03 n/a 4.03 4.03
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 9.3 22.5 0.0 0.0 0.0 0.0 0.0 31.8 31.8
Water (g) 309.27 n/a n/a 0.0 2.25 n/a 1.53 18.51 204.97 117.06 2.25 203.34 85.63 0.83 945.66 945.66
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.01 n/a 0.03 0.0 n/a 0.0 0.01 3.63 4.03 0.01 7.71 7.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 2.2 0.0 0.0 2.3 2.3
Calcium (mg) 44.238 n/a n/a 0.135 3.408 n/a 4.724 0.0 n/a 7.2 3.408 6.6 126.5 1.311 197.524 197.524
Iron (mg) 4.47 n/a n/a 0.08 0.0 n/a 0.04 0.01 n/a 0.2 0.0 1.1 0.2 0.06 6.16 6.16
Magnesium (mg) 92.9 n/a n/a 0.0 0.284 n/a 0.653 0.0 n/a 2.4 0.284 19.8 11.5 0.475 128.295 128.295
Phosphorus (mg) 659.146 n/a n/a 0.0 3.408 n/a 3.993 1.112 n/a 15.6 3.408 189.197 132.25 0.551 1008.665 1008.665
Potassium (mg) 875.912 n/a n/a 0.135 3.408 n/a 10.466 0.556 n/a 64.8 3.408 699.587 162.15 5.263 1825.686 1825.686
Sodium (mg) 349.48 n/a n/a 0.27 81.792 n/a 0.444 0.278 n/a 391.2 81.792 11.0 92.0 0.532 1008.788 1008.788
Zinc (mg) 7.83 n/a n/a 0.0 0.01 n/a 0.03 0.01 n/a 0.0 0.01 1.14 0.44 0.01 9.49 9.49
Copper (mg) 0.265 n/a n/a 0.0 0.0 n/a 0.008 0.006 n/a 0.0 0.0 0.704 0.023 0.001 1.007 1.007
Manganese (mg) 0.088 n/a n/a 0.0 0.0 n/a 0.044 n/a n/a 0.012 0.0 0.11 0.012 0.002 0.267 0.267
Selenium (mcg) 58.0 n/a n/a 0.0 0.1 n/a 0.4 0.0 n/a 0.8 0.1 20.5 3.0 0.0 82.9 82.9
Vitamin A, IU (IU) 544.127 n/a n/a 0.0 354.858 n/a 0.235 n/a n/a 0.0 354.858 0.0 662.4 80.028 1996.506 1996.506
Retinol (mcg) 163.681 n/a n/a 0.0 95.282 n/a 0.0 0.0 n/a 0.0 95.282 0.0 184.0 0.0 538.245 538.245
Vitamin A, RAE (mcg_RAE) 163.681 n/a n/a 0.0 97.128 n/a 0.0 0.0 n/a 0.0 97.128 0.0 186.3 4.0 548.236 548.236
Beta Carotene (mcg) 0.0 n/a n/a 0.0 22.436 n/a 0.131 0.0 n/a 0.0 22.436 0.0 29.9 48.013 122.916 122.916
Vitamin E (mg) 1.95 n/a n/a 1.94 0.33 n/a 0.0 0.0 n/a 0.0 0.33 0.02 0.51 0.01 5.08 5.08
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a n/a n/a n/a n/a 7.952 39.599 n/a n/a 55.503 55.503
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.418 0.0 n/a 0.0 0.0 0.0 0.0 52.83 53.247 53.247
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.05 0.01 0.19 0.19
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.0 0.02 0.02
Vitamin C (mg) 11.1 n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.0 0.0 4.6 1.0 1.3 18.8 18.8
Thiamin (mg) 0.31 n/a n/a 0.0 0.001 n/a 0.005 0.003 n/a 0.0 0.001 0.176 0.046 0.001 0.543 0.543
Riboflavin (mg) 0.708 n/a n/a 0.0 0.004 n/a 0.003 0.0 n/a 0.024 0.004 0.88 0.196 0.001 1.82 1.82
Niacin (mg) 24.065 n/a n/a 0.0 0.006 n/a 0.018 0.003 n/a 0.936 0.006 7.942 0.127 0.012 33.115 33.115
Pantothenic acid (mg) 4.91 n/a n/a 0.0 0.016 n/a 0.016 n/a n/a 0.024 0.016 3.3 0.391 0.004 8.676 8.676
Vitamin B-6 (mg) 1.283 n/a n/a 0.0 0.0 n/a 0.032 0.0 n/a 0.012 0.0 0.22 0.069 0.001 1.617 1.617
Folate (mcg) 48.662 n/a n/a 0.0 0.426 n/a 0.078 0.0 n/a 2.4 0.426 35.199 8.05 1.444 96.685 96.685
Vitamin B-12 (mcg) 1.42 n/a n/a 0.0 0.02 n/a 0.0 0.0 n/a 0.08 0.02 0.09 0.32 0.0 1.96 1.96
Choline (mg) 250.4 n/a n/a 0.0 2.7 n/a 0.6 0.0 n/a 3.5 2.7 38.1 22.1 0.1 320.1 320.1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.885 n/a n/a 0.0 0.001 n/a 0.002 n/a n/a n/a 0.001 0.088 0.046 0.0 1.024 1.024
Threonine (g) 3.318 n/a n/a 0.0 0.006 n/a 0.004 n/a n/a n/a 0.006 0.242 0.138 0.001 3.715 3.715
Isoleucine (g) 4.026 n/a n/a 0.0 0.007 n/a 0.006 n/a n/a n/a 0.007 0.176 0.161 0.001 4.384 4.384
Leucine (g) 5.884 n/a n/a 0.0 0.011 n/a 0.008 n/a n/a n/a 0.011 0.264 0.311 0.002 6.491 6.491
Lysine (g) 6.547 n/a n/a 0.0 0.01 n/a 0.007 n/a n/a n/a 0.01 0.242 0.265 0.002 7.082 7.082
Methionine (g) 2.168 n/a n/a 0.0 0.003 n/a 0.002 n/a n/a n/a 0.003 0.066 0.081 0.0 2.322 2.322
Cystine (g) 1.062 n/a n/a 0.0 0.001 n/a 0.002 n/a n/a n/a 0.001 0.022 0.035 0.0 1.123 1.123
Phenylalanine (g) 3.141 n/a n/a 0.0 0.006 n/a 0.005 n/a n/a n/a 0.006 0.198 0.15 0.001 3.506 3.506
Tyrosine (g) 2.61 n/a n/a 0.0 0.006 n/a 0.002 n/a n/a n/a 0.006 0.088 0.15 0.001 2.862 2.862
Valine (g) 3.893 n/a n/a 0.0 0.009 n/a 0.008 n/a n/a n/a 0.009 0.506 0.196 0.002 4.621 4.621
Arginine (g) 4.999 n/a n/a 0.0 0.004 n/a 0.016 n/a n/a n/a 0.004 0.176 0.115 0.001 5.316 5.316
Histidine (g) 2.389 n/a n/a 0.0 0.003 n/a 0.003 n/a n/a n/a 0.003 0.132 0.092 0.001 2.622 2.622
Alanine (g) 4.645 n/a n/a 0.0 0.004 n/a 0.003 n/a n/a n/a 0.004 0.44 0.115 0.002 5.214 5.214
Aspartic acid (g) 7.167 n/a n/a 0.0 0.009 n/a 0.013 n/a n/a n/a 0.009 0.44 0.253 0.003 7.892 7.892
Glutamic acid (g) 11.767 n/a n/a 0.0 0.026 n/a 0.021 n/a n/a n/a 0.026 0.748 0.656 0.002 13.245 13.245
Glycine (g) 5.043 n/a n/a 0.0 0.003 n/a 0.005 n/a n/a n/a 0.003 0.198 0.069 0.001 5.322 5.322
Proline (g) 3.849 n/a n/a 0.0 0.011 n/a 0.003 n/a n/a n/a 0.011 0.176 0.299 0.002 4.351 4.351
Serine (g) 2.831 n/a n/a 0.0 0.007 n/a 0.005 n/a n/a n/a 0.007 0.198 0.184 0.001 3.234 3.234
Cholesterol (mg) 367.175 n/a n/a 0.0 30.53 n/a 0.0 0.0 n/a 0.0 30.53 0.0 59.8 0.0 488.035 488.035
Trans Fat (g) 0.487 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.487 0.487
Saturated Fat (g) 15.085 n/a n/a 1.864 7.295 n/a 0.002 0.0 n/a 0.132 7.295 0.088 13.237 0.001 44.999 44.999
Phytosterols (mg) n/a n/a n/a 29.835 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.048 29.883 29.883
Monounsaturated Fat (g) 21.632 n/a n/a 9.85 2.985 n/a 0.0 0.0 n/a 0.108 2.985 0.0 5.831 0.003 43.393 43.393
Polyunsaturated (g) 11.723 n/a n/a 1.42 0.432 n/a 0.007 0.0 n/a 0.012 0.432 0.308 0.966 0.001 15.3 15.3