Receta Laura's Fruit Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	roll 3.0g	cream cheese 18.9g	vanilla 0.35g	topping 18.9g	apple 4.69g	Total Per Serving	Total for Recipe
Protein (g)	0.31	1.12	0.0	0.57	0.01	2.01	24.12
Total Fat (g)	0.1	6.47	0.0	2.48	0.01	9.06	108.72
Carbohydrates (g)	1.59	0.77	0.04	4.46	0.65	7.51	90.12
Ash (g)	0.09	0.25	0.0	0.11	0.01	0.46	5.52
Calories (kcal)	8.58	64.638	1.008	42.336	2.438	119.0	1428.0
Starch (g)	n/a	0.07	n/a	n/a	0.0	0.07	0.84
Sucrose (g)	n/a	0.0	n/a	n/a	0.1	0.1	1.2
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.11	0.11	1.32
Fructose (g)	n/a	0.0	n/a	n/a	0.28	0.28	3.36
Lactose (g)	n/a	0.61	n/a	n/a	0.0	0.61	7.32
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Water (g)	0.9	10.29	0.18	11.28	4.01	26.67	320.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.61	0.04	4.46	0.49	5.63	67.56
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.3	3.6
Calcium (mg)	0.9	18.522	0.039	13.419	0.281	33.161	397.932
Iron (mg)	0.08	0.07	0.0	0.02	0.01	0.18	2.16
Magnesium (mg)	1.62	1.701	0.042	1.323	0.234	4.92	59.04
Phosphorus (mg)	4.77	20.034	0.021	13.986	0.516	39.327	471.924
Potassium (mg)	5.4	26.082	0.518	19.089	5.016	56.105	673.26
Sodium (mg)	26.76	60.669	0.032	13.608	0.047	101.115	1213.38
Zinc (mg)	0.03	0.1	0.0	0.02	0.0	0.15	1.8
Copper (mg)	0.006	0.004	0.0	0.002	0.001	0.013	0.156
Manganese (mg)	0.021	0.002	0.001	n/a	0.002	0.026	0.312
Selenium (mcg)	0.8	0.5	0.0	0.5	0.0	1.7	20.4
Vitamin A, IU (IU)	0.21	239.085	0.0	13.986	2.531	255.812	3069.744
Retinol (mcg)	0.0	67.851	0.0	0.0	0.0	67.851	814.212
Vitamin A, RAE (mcg_RAE)	0.0	68.418	0.0	0.756	0.141	69.315	831.78
Beta Carotene (mcg)	0.12	7.749	0.0	8.505	1.266	17.64	211.68
Vitamin E (mg)	0.01	0.12	0.0	0.09	0.01	0.24	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.62	0.0	0.0	0.0	1.359	2.979	35.748
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.0	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.2	2.4
Thiamin (mg)	0.011	0.004	0.0	0.004	0.001	0.02	0.24
Riboflavin (mg)	0.008	0.025	0.0	0.017	0.001	0.051	0.612
Niacin (mg)	0.117	0.028	0.002	0.019	0.004	0.17	2.04
Pantothenic acid (mg)	0.011	0.108	0.0	n/a	0.003	0.122	1.464
Vitamin B-6 (mg)	0.002	0.008	0.0	0.004	0.002	0.015	0.18
Folate (mcg)	2.97	2.079	0.0	0.567	0.141	5.757	69.084
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.04	0.0	0.09	1.08
Choline (mg)	0.4	5.1	n/a	0.0	0.2	5.7	68.4
Folic acid (mcg)	2.31	0.0	0.0	0.0	0.0	2.31	27.72
Tryptophan (g)	0.004	0.013	n/a	n/a	0.0	0.017	0.204
Threonine (g)	0.009	0.043	n/a	n/a	0.0	0.053	0.636
Isoleucine (g)	0.012	0.06	n/a	n/a	0.0	0.073	0.876
Leucine (g)	0.021	0.125	n/a	n/a	0.0	0.147	1.764
Lysine (g)	0.008	0.108	n/a	n/a	0.0	0.117	1.404
Methionine (g)	0.005	0.036	n/a	n/a	0.0	0.041	0.492
Cystine (g)	0.007	0.008	n/a	n/a	0.0	0.014	0.168
Phenylalanine (g)	0.015	0.055	n/a	n/a	0.0	0.071	0.852
Tyrosine (g)	0.008	0.057	n/a	n/a	0.0	0.065	0.78
Valine (g)	0.014	0.076	n/a	n/a	0.0	0.09	1.08
Arginine (g)	0.012	0.045	n/a	n/a	0.0	0.058	0.696
Histidine (g)	0.007	0.034	n/a	n/a	0.0	0.041	0.492
Alanine (g)	0.011	0.034	n/a	n/a	0.0	0.045	0.54
Aspartic acid (g)	0.016	0.096	n/a	n/a	0.003	0.116	1.392
Glutamic acid (g)	0.097	0.246	n/a	n/a	0.001	0.344	4.128
Glycine (g)	0.011	0.026	n/a	n/a	0.0	0.038	0.456
Proline (g)	0.034	0.127	n/a	n/a	0.0	0.161	1.932
Serine (g)	0.015	0.07	n/a	n/a	0.0	0.086	1.032
Cholesterol (mg)	0.0	20.79	0.0	0.378	0.0	21.168	254.016
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.018	3.646	0.0	2.13	0.001	5.796	69.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.563	0.563	6.756
Monounsaturated Fat (g)	0.037	1.629	0.0	0.159	0.0	1.826	21.912
Polyunsaturated (g)	0.021	0.272	0.0	0.051	0.002	0.347	4.164