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Receta Laurie's Barbecue Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
To taste: Salt, pepper, chopped onion & onion powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
226.8g 		catsup
120.0g 		smoke
2.46g 		worcestershire sauce
4.3g 		pepper
0.0g 		onion
99.0g 		onion
99.0g 		to taste:salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.99 2.09 0.0 0.0 n/a 1.09 1.09 n/a 7.26 7.26
Total Fat (g) 0.41 0.37 0.0 0.0 n/a 0.1 0.1 n/a 0.98 0.98
Carbohydrates (g) 12.2 30.18 0.0 0.84 n/a 9.25 9.25 n/a 61.71 61.71
Ash (g) 4.54 4.39 n/a 0.09 n/a 0.35 0.35 n/a 9.71 9.71
Calories (kcal) 54.432 116.4 0.0 3.354 n/a 39.6 39.6 n/a 253.386 253.386
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.59 0.0 n/a n/a n/a 0.98 0.98 n/a 2.55 2.55
Glucose (dextrose) (g) 5.28 14.1 n/a n/a n/a 1.95 1.95 n/a 23.29 23.29
Fructose (g) 3.76 11.15 n/a n/a n/a 1.28 1.28 n/a 17.47 17.47
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 2.08 n/a n/a n/a 0.0 0.0 n/a 2.08 2.08
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 206.66 82.98 n/a 3.38 n/a 88.22 88.22 n/a 469.46 469.46
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.64 27.32 0.0 0.43 n/a 4.2 4.2 n/a 45.79 45.79
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.4 0.0 0.0 n/a 1.7 1.7 n/a 7.1 7.1
Calcium (mg) 29.484 21.6 n/a 4.601 n/a 22.77 22.77 n/a 101.225 101.225
Iron (mg) 2.31 0.61 n/a 0.23 n/a 0.21 0.21 n/a 3.57 3.57
Magnesium (mg) 36.288 22.8 n/a 0.559 n/a 9.9 9.9 n/a 79.447 79.447
Phosphorus (mg) 58.968 39.6 n/a 2.58 n/a 28.71 28.71 n/a 158.568 158.568
Potassium (mg) 750.708 458.4 0.0 34.4 n/a 144.54 144.54 n/a 1532.588 1532.588
Sodium (mg) 1188.432 1336.8 0.0 42.14 n/a 3.96 3.96 n/a 2575.292 2575.292
Zinc (mg) 0.45 0.31 n/a 0.01 n/a 0.17 0.17 n/a 1.11 1.11
Copper (mg) 0.272 0.216 n/a 0.009 n/a 0.04 0.04 n/a 0.576 0.576
Manganese (mg) 0.249 0.156 n/a n/a n/a 0.129 0.129 n/a 0.663 0.663
Selenium (mcg) 0.5 0.4 n/a 0.0 n/a 0.5 0.5 n/a 1.8 1.8
Vitamin A, IU (IU) 982.044 1119.6 n/a 3.397 n/a 1.98 1.98 n/a 2109.001 2109.001
Retinol (mcg) 0.0 0.0 n/a 0.043 n/a 0.0 0.0 n/a 0.043 0.043
Vitamin A, RAE (mcg_RAE) 49.896 56.4 n/a 0.215 n/a 0.0 0.0 n/a 106.511 106.511
Beta Carotene (mcg) 587.412 672.0 n/a 1.849 n/a 0.99 0.99 n/a 1263.241 1263.241
Vitamin E (mg) 3.22 1.75 n/a 0.0 n/a 0.02 0.02 n/a 5.02 5.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 31704.372 20050.8 n/a 0.0 n/a 0.0 0.0 n/a 51755.172 51755.172
Lutein + zeaxanthin (mcg) 52.164 0.0 n/a 2.064 n/a 3.96 3.96 n/a 62.148 62.148
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.23 0.16 n/a n/a n/a 0.0 0.0 n/a 0.38 0.38
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 15.9 18.1 n/a 0.6 n/a 7.3 7.3 n/a 49.2 49.2
Thiamin (mg) 0.045 0.012 n/a 0.003 n/a 0.05 0.05 n/a 0.159 0.159
Riboflavin (mg) 0.159 0.156 n/a 0.006 n/a 0.03 0.03 n/a 0.38 0.38
Niacin (mg) 2.223 1.716 n/a 0.03 n/a 0.119 0.119 n/a 4.206 4.206
Pantothenic acid (mg) 0.703 0.06 n/a n/a n/a 0.119 0.119 n/a 1.001 1.001
Vitamin B-6 (mg) 0.227 0.18 n/a 0.0 n/a 0.119 0.119 n/a 0.644 0.644
Folate (mcg) 24.948 12.0 n/a 0.344 n/a 18.81 18.81 n/a 74.912 74.912
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 22.5 15.0 n/a 0.1 n/a 6.0 6.0 n/a 49.6 49.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.023 0.024 n/a n/a n/a 0.01 0.01 n/a 0.066 0.066
Threonine (g) 0.091 0.072 n/a n/a n/a 0.02 0.02 n/a 0.202 0.202
Isoleucine (g) 0.068 0.06 n/a n/a n/a 0.01 0.01 n/a 0.148 0.148
Leucine (g) 0.091 0.096 n/a n/a n/a 0.03 0.03 n/a 0.246 0.246
Lysine (g) 0.091 0.096 n/a n/a n/a 0.04 0.04 n/a 0.266 0.266
Methionine (g) 0.023 0.024 n/a n/a n/a 0.0 0.0 n/a 0.047 0.047
Cystine (g) 0.023 0.024 n/a n/a n/a 0.0 0.0 n/a 0.047 0.047
Phenylalanine (g) 0.227 0.072 n/a n/a n/a 0.03 0.03 n/a 0.358 0.358
Tyrosine (g) 0.045 0.048 n/a n/a n/a 0.01 0.01 n/a 0.113 0.113
Valine (g) 0.068 0.072 n/a n/a n/a 0.02 0.02 n/a 0.18 0.18
Arginine (g) 0.068 0.06 n/a n/a n/a 0.099 0.099 n/a 0.326 0.326
Histidine (g) 0.045 0.048 n/a n/a n/a 0.01 0.01 n/a 0.113 0.113
Alanine (g) 0.091 0.108 n/a n/a n/a 0.02 0.02 n/a 0.238 0.238
Aspartic acid (g) 0.454 0.42 n/a n/a n/a 0.089 0.089 n/a 1.052 1.052
Glutamic acid (g) 1.474 1.32 n/a n/a n/a 0.257 0.257 n/a 3.309 3.309
Glycine (g) 0.068 0.06 n/a n/a n/a 0.03 0.03 n/a 0.187 0.187
Proline (g) 0.045 0.072 n/a n/a n/a 0.01 0.01 n/a 0.137 0.137
Serine (g) 0.091 0.084 n/a n/a n/a 0.02 0.02 n/a 0.214 0.214
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.048 0.0 0.0 n/a 0.04 0.04 n/a 0.195 0.195
Phytosterols (mg) n/a 8.4 n/a n/a n/a 14.85 14.85 n/a 38.1 38.1
Monounsaturated Fat (g) 0.068 0.06 0.0 0.0 n/a 0.01 0.01 n/a 0.148 0.148
Polyunsaturated (g) 0.159 0.156 0.0 0.0 n/a 0.02 0.02 n/a 0.354 0.354