Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow pepper
4 lavender flowers
Juice of ½ fresh lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
97.58g 		pepper
0.0g 		olives
1.95g 		fusilli pasta
32.5g 		olive oil
40.5g 		Total Per Serving Total for Recipe
Protein (g) 0.97 n/a 0.0 4.24 0.0 5.2 5.2
Total Fat (g) 0.29 n/a 1.95 0.49 40.5 43.23 43.23
Carbohydrates (g) 5.88 n/a 0.0 24.27 0.0 30.15 30.15
Ash (g) 0.46 n/a n/a 0.29 0.0 0.74 0.74
Calories (kcal) 30.25 n/a 17.238 120.575 358.02 526.083 526.083
Starch (g) 0.0 n/a n/a 20.3 n/a 20.3 20.3
Sucrose (g) 0.0 n/a n/a 0.16 n/a 0.16 0.16
Glucose (dextrose) (g) 1.89 n/a n/a 0.04 n/a 1.93 1.93
Fructose (g) 2.21 n/a n/a 0.04 n/a 2.24 2.24
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.64 n/a 0.64 0.64
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 89.98 n/a 0.0 3.22 0.0 93.2 93.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.1 n/a 0.0 0.87 0.0 4.97 4.97
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 0.0 1.0 0.0 3.1 3.1
Calcium (mg) 6.831 n/a 0.02 6.825 0.405 14.08 14.08
Iron (mg) 0.42 n/a 0.01 1.07 0.23 1.73 1.73
Magnesium (mg) 11.71 n/a 0.0 17.225 0.0 28.935 28.935
Phosphorus (mg) 25.371 n/a 0.0 61.425 0.0 86.796 86.796
Potassium (mg) 205.894 n/a 0.02 72.475 0.405 278.793 278.793
Sodium (mg) 3.903 n/a 0.039 1.95 0.81 6.702 6.702
Zinc (mg) 0.24 n/a 0.0 0.46 0.0 0.7 0.7
Copper (mg) 0.02 n/a 0.0 0.094 0.0 0.114 0.114
Manganese (mg) 0.107 n/a n/a 0.299 0.0 0.406 0.406
Selenium (mcg) 0.1 n/a 0.0 20.5 0.0 20.6 20.6
Vitamin A, IU (IU) 3055.23 n/a n/a 0.0 0.0 3055.23 3055.23
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 n/a 0.0 0.0 0.0 153.201 153.201
Beta Carotene (mcg) 1584.699 n/a 0.0 0.0 0.0 1584.699 1584.699
Vitamin E (mg) 1.54 n/a 0.28 0.04 5.81 7.67 7.67
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.766 n/a 0.0 5.85 0.0 55.616 55.616
Tocopherol, beta (mg) 0.05 n/a n/a 0.02 0.04 0.11 0.11
Tocopherol, gamma (mg) 0.14 n/a n/a 0.29 0.34 0.76 0.76
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 124.6 n/a 0.0 0.0 0.0 124.6 124.6
Thiamin (mg) 0.049 n/a 0.0 0.289 0.0 0.338 0.338
Riboflavin (mg) 0.088 n/a 0.0 0.13 0.0 0.218 0.218
Niacin (mg) 0.956 n/a 0.0 2.334 0.0 3.29 3.29
Pantothenic acid (mg) 0.312 n/a n/a 0.14 0.0 0.452 0.452
Vitamin B-6 (mg) 0.283 n/a 0.0 0.046 0.0 0.328 0.328
Folate (mcg) 44.887 n/a 0.0 77.025 0.0 121.912 121.912
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 n/a 0.0 4.9 0.1 10.5 10.5
Folic acid (mcg) 0.0 n/a 0.0 71.175 0.0 71.175 71.175
Tryptophan (g) 0.01 n/a n/a 0.062 0.0 0.072 0.072
Threonine (g) 0.039 n/a n/a 0.15 0.0 0.189 0.189
Isoleucine (g) 0.02 n/a n/a 0.166 0.0 0.185 0.185
Leucine (g) 0.039 n/a n/a 0.322 0.0 0.361 0.361
Lysine (g) 0.039 n/a n/a 0.098 0.0 0.137 0.137
Methionine (g) 0.01 n/a n/a 0.049 0.0 0.059 0.059
Cystine (g) 0.02 n/a n/a 0.085 0.0 0.104 0.104
Phenylalanine (g) 0.049 n/a n/a 0.218 0.0 0.267 0.267
Tyrosine (g) 0.01 n/a n/a 0.078 0.0 0.088 0.088
Valine (g) 0.029 n/a n/a 0.192 0.0 0.221 0.221
Arginine (g) 0.039 n/a n/a 0.153 0.0 0.192 0.192
Histidine (g) 0.02 n/a n/a 0.098 0.0 0.117 0.117
Alanine (g) 0.029 n/a n/a 0.143 0.0 0.172 0.172
Aspartic acid (g) 0.273 n/a n/a 0.202 0.0 0.475 0.475
Glutamic acid (g) 0.205 n/a n/a 1.495 0.0 1.7 1.7
Glycine (g) 0.029 n/a n/a 0.143 0.0 0.172 0.172
Proline (g) 0.02 n/a n/a 0.51 0.0 0.53 0.53
Serine (g) 0.049 n/a n/a 0.202 0.0 0.25 0.25
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.029 n/a 0.269 0.091 5.593 5.983 5.983
Phytosterols (mg) n/a n/a n/a n/a 89.505 89.505 89.505
Monounsaturated Fat (g) 0.0 n/a 1.423 0.055 29.549 31.027 31.027
Polyunsaturated (g) 0.068 n/a 0.205 0.182 4.261 4.716 4.716