Receta Lavender Fruit Iced Tea 薰衣草果茶 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tea bags Lipton fruit tea
1 tsp dried lavender
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
400.36g 		tea
0.0g 		lemon juice
7.63g 		honey
14.0g 		blueberries
1.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.03 0.04 0.01 0.08 0.08
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 n/a 0.66 11.54 0.19 12.38 12.38
Ash (g) 0.4 n/a 0.02 0.03 0.0 0.45 0.45
Calories (kcal) 0.0 n/a 1.908 42.56 0.736 45.204 45.204
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.12 0.0 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a 5.01 0.06 5.07 5.07
Fructose (g) n/a n/a n/a 5.73 0.06 5.8 5.8
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.2 0.0 0.2 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 399.96 n/a 6.92 2.39 1.09 410.36 410.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.18 11.5 0.13 11.81 11.81
Galactose (g) n/a n/a n/a 0.43 0.0 0.43 0.43
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 12.011 n/a 0.534 0.84 0.078 13.462 13.462
Iron (mg) 0.0 n/a 0.0 0.06 0.0 0.06 0.06
Magnesium (mg) 4.004 n/a 0.458 0.28 0.078 4.819 4.819
Phosphorus (mg) 0.0 n/a 0.458 0.56 0.155 1.173 1.173
Potassium (mg) 0.0 n/a 9.461 7.28 0.995 17.736 17.736
Sodium (mg) 16.014 n/a 0.076 0.56 0.013 16.664 16.664
Zinc (mg) 0.04 n/a 0.0 0.03 0.0 0.08 0.08
Copper (mg) 0.04 n/a 0.002 0.006 0.001 0.049 0.049
Manganese (mg) 0.0 n/a 0.001 0.011 0.004 0.016 0.016
Selenium (mcg) 0.0 n/a 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 n/a 1.526 0.0 0.698 2.224 2.224
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.076 0.0 0.039 0.115 0.115
Beta Carotene (mcg) 0.0 n/a 0.229 0.0 0.413 0.642 0.642
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.01 0.02 0.02
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.687 0.0 1.034 1.72 1.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.5 0.1 0.1 3.7 3.7
Thiamin (mg) 0.0 n/a 0.002 0.0 0.001 0.003 0.003
Riboflavin (mg) 0.0 n/a 0.001 0.006 0.001 0.007 0.007
Niacin (mg) 0.0 n/a 0.008 0.017 0.005 0.03 0.03
Pantothenic acid (mg) 0.0 n/a 0.008 0.01 0.002 0.019 0.019
Vitamin B-6 (mg) 0.0 n/a 0.004 0.003 0.001 0.007 0.007
Folate (mcg) 0.0 n/a 0.992 0.28 0.078 1.349 1.349
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.4 0.3 0.1 0.8 0.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Leucine (g) n/a n/a n/a 0.001 0.001 0.002 0.002
Lysine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Tyrosine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Valine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Arginine (g) n/a n/a n/a 0.001 0.001 0.002 0.002
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Aspartic acid (g) n/a n/a n/a 0.004 0.001 0.005 0.005
Glutamic acid (g) n/a n/a n/a 0.003 0.001 0.004 0.004
Glycine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Proline (g) n/a n/a n/a 0.013 0.0 0.013 0.013
Serine (g) n/a n/a n/a 0.001 0.0 0.002 0.002
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.001 0.001 0.001
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.002 0.002 0.002