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Receta Lavender Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. bottles 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		grape juice
94.8g 		grape juice
94.8g 		apple juice
93.02g 		pineapple sherbet
148.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.35 0.09 1.63 2.42 4.84
Total Fat (g) 0.12 0.12 0.12 2.96 3.33 6.66
Carbohydrates (g) 14.0 14.0 10.51 44.99 83.51 167.02
Ash (g) 0.21 0.21 0.21 0.59 1.22 2.44
Calories (kcal) 56.88 56.88 42.789 213.12 369.669 739.338
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.04 1.17 n/a 1.25 2.5
Glucose (dextrose) (g) 6.46 6.46 2.45 n/a 15.36 30.72
Fructose (g) 6.98 6.98 5.33 n/a 19.28 38.56
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.12 80.12 82.08 97.83 340.14 680.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.46 13.46 8.95 35.99 71.87 143.74
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.2 1.9 2.5 5.0
Calcium (mg) 10.428 10.428 7.442 79.92 108.218 216.436
Iron (mg) 0.24 0.24 0.11 0.21 0.79 1.58
Magnesium (mg) 9.48 9.48 4.651 11.84 35.451 70.902
Phosphorus (mg) 13.272 13.272 6.511 59.2 92.255 184.51
Potassium (mg) 98.592 98.592 93.95 142.08 433.214 866.428
Sodium (mg) 4.74 4.74 3.721 68.08 81.281 162.562
Zinc (mg) 0.07 0.07 0.02 0.71 0.86 1.72
Copper (mg) 0.019 0.019 0.009 0.044 0.092 0.184
Manganese (mg) 0.228 0.228 0.065 0.015 0.535 1.07
Selenium (mcg) 0.0 0.0 0.1 2.2 2.3 4.6
Vitamin A, IU (IU) 7.584 7.584 0.93 68.08 84.178 168.356
Retinol (mcg) 0.0 0.0 0.0 17.76 17.76 35.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.76 17.76 35.52
Beta Carotene (mcg) 4.74 4.74 0.0 1.48 10.96 21.92
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.02 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.18 33.18 14.883 10.36 91.603 183.206
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.8 3.4 4.4 8.8
Thiamin (mg) 0.019 0.019 0.019 0.044 0.101 0.202
Riboflavin (mg) 0.019 0.019 0.019 0.148 0.205 0.41
Niacin (mg) 0.123 0.123 0.065 0.089 0.4 0.8
Pantothenic acid (mg) 0.047 0.047 0.047 0.326 0.467 0.934
Vitamin B-6 (mg) 0.028 0.028 0.019 0.03 0.105 0.21
Folate (mcg) 0.0 0.0 0.0 5.92 5.92 11.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.19 0.38
Choline (mg) 3.0 3.0 1.7 11.4 19.1 38.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.019 0.019 n/a n/a 0.038 0.076
Isoleucine (g) 0.009 0.009 n/a n/a 0.019 0.038
Leucine (g) 0.009 0.009 n/a n/a 0.019 0.038
Lysine (g) 0.009 0.009 n/a n/a 0.019 0.038
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.009 0.009 n/a n/a 0.019 0.038
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) 0.009 0.009 n/a n/a 0.019 0.038
Arginine (g) 0.047 0.047 n/a n/a 0.095 0.19
Histidine (g) 0.009 0.009 n/a n/a 0.019 0.038
Alanine (g) 0.085 0.085 n/a n/a 0.171 0.342
Aspartic acid (g) 0.019 0.019 n/a n/a 0.038 0.076
Glutamic acid (g) 0.104 0.104 n/a n/a 0.209 0.418
Glycine (g) 0.009 0.009 n/a n/a 0.019 0.038
Proline (g) 0.019 0.019 n/a n/a 0.038 0.076
Serine (g) 0.009 0.009 n/a n/a 0.019 0.038
Cholesterol (mg) 0.0 0.0 0.0 1.48 1.48 2.96
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.028 0.019 1.717 1.792 3.584
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.009 0.784 0.794 1.588
Polyunsaturated (g) 0.019 0.019 0.037 0.118 0.194 0.388