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Receta Lawry's Seasoned Salt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chicken boullion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
97.33g
pepper
12.8g
chili
7.5g
garlic salt
8.4g
parsley
3.61g
onion salt
4.93g
onion
2.4g
cumin
2.1g
marjoram
0.6g
paprika
2.1g
curry
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.4 0.92 1.41 0.11 0.56 0.24 0.37 0.08 0.31 0.13 5.53 5.53
Total Fat (g) 0.0 0.42 1.26 0.06 0.03 0.1 0.03 0.47 0.04 0.27 0.14 2.82 2.82
Carbohydrates (g) 0.0 8.3 4.1 6.11 0.23 3.14 1.94 0.93 0.36 1.17 0.58 26.85 26.85
Ash (g) 97.14 0.55 0.64 0.28 0.08 0.69 0.08 0.16 0.07 0.15 0.06 99.88 99.88
Calories (kcal) 0.0 32.64 23.55 27.888 1.3 15.727 8.328 7.875 1.626 6.069 3.25 128.252 128.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.02 0.01 0.08 0.08
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.06 0.01 0.23 0.23
Fructose (g) n/a n/a 0.32 n/a n/a n/a n/a n/a n/a 0.14 0.01 0.47 0.47
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 1.35 0.58 0.54 3.17 0.44 0.12 0.17 0.05 0.2 0.1 6.91 6.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.54 2.04 0.03 1.77 0.85 0.05 0.02 0.22 0.03 5.63 5.63
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Dietary Fiber (g) 0.0 3.4 2.6 0.8 0.1 1.4 0.1 0.2 0.2 0.8 0.3 10.0 10.0
Calcium (mg) 23.359 55.936 20.85 6.72 4.982 28.939 8.712 19.551 11.94 3.717 4.78 189.486 189.486
Iron (mg) 0.32 3.69 1.07 0.23 0.22 0.39 0.06 1.39 0.5 0.5 0.3 8.67 8.67
Magnesium (mg) 0.973 24.832 12.75 4.872 1.805 9.663 2.928 7.686 2.076 3.885 2.54 74.01 74.01
Phosphorus (mg) 0.0 22.144 22.725 35.028 2.094 19.819 8.16 10.479 1.836 7.245 3.49 133.019 133.019
Potassium (mg) 7.786 161.152 143.7 92.484 19.999 216.328 22.632 37.548 9.132 49.224 15.43 775.416 775.416
Sodium (mg) 37723.161 5.632 75.75 2.184 2.022 70.746 1.296 3.528 0.462 0.714 0.52 37886.015 37886.015
Zinc (mg) 0.1 0.18 0.2 0.22 0.04 0.14 0.06 0.1 0.02 0.09 0.04 1.18 1.18
Copper (mg) 0.029 0.145 0.032 0.013 0.005 0.028 0.004 0.018 0.007 0.013 0.008 0.303 0.303
Manganese (mg) 0.097 0.721 0.163 0.046 0.006 n/a 0.009 0.07 0.033 0.018 0.043 1.205 1.205
Selenium (mcg) 0.1 0.4 0.5 3.2 0.0 0.8 0.1 0.1 0.0 0.1 0.2 5.3 5.3
Vitamin A, IU (IU) 0.0 38.272 2223.75 0.0 304.106 96.727 0.0 26.67 48.408 1107.435 9.86 3855.228 3855.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.92 111.225 0.0 15.198 4.831 0.0 1.344 2.418 55.377 0.49 192.804 192.804
Beta Carotene (mcg) 0.0 19.968 1125.0 0.0 182.449 58.026 0.0 16.002 28.836 581.259 5.92 2017.461 2017.461
Vitamin E (mg) 0.0 0.09 2.18 0.05 0.03 0.27 0.01 0.07 0.01 0.63 0.22 3.56 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.768 1.575 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.343 2.343
Lutein + zeaxanthin (mcg) 0.0 26.24 23.25 0.0 200.752 250.247 0.0 9.408 5.172 276.297 0.0 791.366 791.366
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.58 0.23 0.0 0.02 n/a 0.0 n/a n/a 0.07 0.01 0.92 0.92
Tocopherol, delta (mg) n/a 0.01 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 2.7 4.8 1.5 4.8 4.3 0.4 0.2 0.3 1.5 0.1 20.5 20.5
Thiamin (mg) 0.0 0.014 0.026 0.039 0.003 0.022 0.01 0.013 0.002 0.014 0.003 0.146 0.146
Riboflavin (mg) 0.0 0.031 0.059 0.013 0.004 0.025 0.001 0.007 0.002 0.037 0.003 0.18 0.18
Niacin (mg) 0.0 0.146 0.592 0.058 0.047 0.229 0.016 0.096 0.025 0.322 0.035 1.565 1.565
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.037 n/a 0.052 0.052
Vitamin B-6 (mg) 0.0 0.044 0.275 0.247 0.003 0.023 0.029 0.009 0.007 0.084 0.012 0.733 0.733
Folate (mcg) 0.0 1.28 7.5 0.168 5.487 5.275 3.984 0.21 1.644 2.226 1.54 29.314 29.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.4 5.0 5.7 0.5 6.0 0.9 0.5 0.3 1.1 0.6 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.018 0.002 n/a 0.003 n/a n/a n/a n/a 0.023 0.023
Threonine (g) 0.0 n/a n/a 0.039 0.004 n/a 0.005 n/a n/a n/a n/a 0.049 0.049
Isoleucine (g) 0.0 n/a n/a 0.055 0.004 n/a 0.007 n/a n/a n/a n/a 0.066 0.066
Leucine (g) 0.0 n/a n/a 0.087 0.007 n/a 0.008 n/a n/a n/a n/a 0.102 0.102
Lysine (g) 0.0 n/a n/a 0.049 0.006 n/a 0.011 n/a n/a n/a n/a 0.066 0.066
Methionine (g) 0.0 n/a n/a 0.029 0.001 n/a 0.002 n/a n/a n/a n/a 0.032 0.032
Cystine (g) 0.0 n/a n/a 0.014 0.0 n/a 0.004 n/a n/a n/a n/a 0.019 0.019
Phenylalanine (g) 0.0 n/a n/a 0.04 0.005 n/a 0.006 n/a n/a n/a n/a 0.052 0.052
Tyrosine (g) 0.0 n/a n/a 0.018 0.003 n/a 0.006 n/a n/a n/a n/a 0.027 0.027
Valine (g) 0.0 n/a n/a 0.06 0.006 n/a 0.006 n/a n/a n/a n/a 0.072 0.072
Arginine (g) 0.0 n/a n/a 0.14 0.004 n/a 0.032 n/a n/a n/a n/a 0.177 0.177
Histidine (g) 0.0 n/a n/a 0.026 0.002 n/a 0.003 n/a n/a n/a n/a 0.032 0.032
Alanine (g) 0.0 n/a n/a 0.029 0.007 n/a 0.005 n/a n/a n/a n/a 0.042 0.042
Aspartic acid (g) 0.0 n/a n/a 0.108 0.01 n/a 0.012 n/a n/a n/a n/a 0.131 0.131
Glutamic acid (g) 0.0 n/a n/a 0.179 0.009 n/a 0.045 n/a n/a n/a n/a 0.233 0.233
Glycine (g) 0.0 n/a n/a 0.045 0.005 n/a 0.008 n/a n/a n/a n/a 0.058 0.058
Proline (g) 0.0 n/a n/a 0.022 0.008 n/a 0.01 n/a n/a n/a n/a 0.039 0.039
Serine (g) 0.0 n/a n/a 0.042 0.005 n/a 0.006 n/a n/a n/a n/a 0.053 0.053
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.125 0.221 0.012 0.005 0.028 0.004 0.032 0.003 0.044 0.022 0.497 0.497
Phytosterols (mg) 0.0 11.776 6.225 0.672 0.181 n/a 2.088 1.428 0.36 3.675 0.72 27.125 27.125
Monounsaturated Fat (g) 0.0 0.129 0.268 0.002 0.011 0.02 0.004 0.295 0.006 0.026 0.056 0.815 0.815
Polyunsaturated (g) 0.0 0.145 0.56 0.032 0.004 0.051 0.011 0.069 0.026 0.175 0.026 1.098 1.098