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Receta Layered Banana Pineapple Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 8 ounce cream cheese, softened
2 pkt 4 ounce ea Jello Instant Vanilla pudding/pie filling
1 can 20 ounce crushed pineapple liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
graham cracker
29.57g
sugar
4.17g
butter
6.31g
bananas
18.88g
milk
71.17g
whip
18.9g
Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.05 0.21 2.4 0.57 5.29 63.48
Total Fat (g) 2.96 0.0 5.11 0.06 0.69 2.48 11.3 135.6
Carbohydrates (g) 22.53 4.17 0.0 4.31 3.55 4.46 39.03 468.36
Ash (g) 0.83 0.0 0.13 0.15 0.53 0.11 1.76 21.12
Calories (kcal) 125.391 16.125 45.213 16.803 29.89 42.336 275.758 3309.096
Starch (g) n/a n/a n/a 1.02 n/a n/a 1.02 12.24
Sucrose (g) n/a n/a n/a 0.45 0.0 n/a 0.45 5.4
Glucose (dextrose) (g) n/a n/a n/a 0.94 0.0 n/a 0.94 11.28
Fructose (g) n/a n/a n/a 0.92 0.0 n/a 0.92 11.04
Lactose (g) n/a n/a n/a 0.0 3.7 n/a 3.7 44.4
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 0.0 1.0 14.14 63.99 11.28 91.49 1097.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 4.16 0.0 2.31 3.7 4.46 21.44 257.28
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.5 0.0 0.0 1.5 18.0
Calcium (mg) 23.363 0.042 1.513 0.944 84.688 13.419 123.969 1487.628
Iron (mg) 1.22 0.0 0.0 0.05 0.02 0.02 1.31 15.72
Magnesium (mg) 17.448 0.0 0.126 5.098 7.828 1.323 31.823 381.876
Phosphorus (mg) 59.738 0.0 1.513 4.154 67.608 13.986 146.999 1763.988
Potassium (mg) 52.345 0.083 1.513 67.59 106.75 19.089 247.371 2968.452
Sodium (mg) 194.888 0.0 36.322 0.189 31.313 13.608 276.32 3315.84
Zinc (mg) 0.57 0.0 0.01 0.03 0.3 0.02 0.93 11.16
Copper (mg) 0.009 0.0 0.0 0.015 0.007 0.002 0.033 0.396
Manganese (mg) n/a 0.0 0.0 0.051 0.0 n/a 0.051 0.612
Selenium (mcg) n/a 0.0 0.1 0.2 2.3 0.5 3.1 37.2
Vitamin A, IU (IU) 0.0 0.0 157.583 12.083 139.487 13.986 323.139 3877.668
Retinol (mcg) n/a 0.0 42.312 0.0 41.277 0.0 83.589 1003.068
Vitamin A, RAE (mcg_RAE) n/a 0.0 43.132 0.566 41.277 0.756 85.731 1028.772
Beta Carotene (mcg) n/a 0.0 9.963 4.909 1.423 8.505 24.8 297.6
Vitamin E (mg) n/a 0.0 0.15 0.02 0.01 0.09 0.27 3.24
Vitamin D (IU) n/a n/a 3.531 n/a 37.007 n/a 40.538 486.456
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 4.154 0.0 0.0 4.154 49.848
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 1.6 19.2
Thiamin (mg) 0.068 0.0 0.001 0.006 0.014 0.004 0.092 1.104
Riboflavin (mg) 0.071 0.001 0.002 0.013 0.135 0.017 0.239 2.868
Niacin (mg) 1.118 0.0 0.003 0.126 0.064 0.019 1.33 15.96
Pantothenic acid (mg) n/a 0.0 0.007 0.062 0.256 n/a 0.325 3.9
Vitamin B-6 (mg) 0.03 0.0 0.0 0.07 0.028 0.004 0.132 1.584
Folate (mcg) 13.604 0.0 0.189 3.776 3.558 0.567 21.694 260.328
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.31 0.04 0.36 4.32
Choline (mg) n/a 0.0 1.2 1.9 12.6 0.0 15.6 187.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.002 0.028 n/a 0.031 0.372
Threonine (g) n/a n/a 0.003 0.006 0.064 n/a 0.072 0.864
Isoleucine (g) n/a n/a 0.003 0.006 0.135 n/a 0.144 1.728
Leucine (g) n/a n/a 0.005 0.013 0.27 n/a 0.289 3.468
Lysine (g) n/a n/a 0.004 0.009 0.206 n/a 0.22 2.64
Methionine (g) n/a n/a 0.001 0.002 0.057 n/a 0.06 0.72
Cystine (g) n/a n/a 0.001 0.002 0.085 n/a 0.088 1.056
Phenylalanine (g) n/a n/a 0.003 0.009 0.121 n/a 0.133 1.596
Tyrosine (g) n/a n/a 0.003 0.002 0.1 n/a 0.104 1.248
Valine (g) n/a n/a 0.004 0.009 0.157 n/a 0.17 2.04
Arginine (g) n/a n/a 0.002 0.009 0.071 n/a 0.082 0.984
Histidine (g) n/a n/a 0.001 0.015 0.057 n/a 0.073 0.876
Alanine (g) n/a n/a 0.002 0.008 0.078 n/a 0.088 1.056
Aspartic acid (g) n/a n/a 0.004 0.023 0.221 n/a 0.247 2.964
Glutamic acid (g) n/a n/a 0.011 0.028 0.555 n/a 0.595 7.14
Glycine (g) n/a n/a 0.001 0.008 0.043 n/a 0.052 0.624
Proline (g) n/a n/a 0.005 0.006 0.256 n/a 0.267 3.204
Serine (g) n/a n/a 0.003 0.008 0.149 n/a 0.16 1.92
Cholesterol (mg) 0.0 0.0 13.558 0.0 3.558 0.378 17.494 209.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.461 0.0 3.239 0.021 0.448 2.13 6.3 75.6
Phytosterols (mg) n/a n/a n/a 3.021 n/a n/a 3.021 36.252
Monounsaturated Fat (g) 1.065 0.0 1.325 0.006 0.199 0.159 2.754 33.048
Polyunsaturated (g) 0.136 0.0 0.192 0.013 0.028 0.051 0.42 5.04