| 4 c. Low-fat plain yogurt |
1/3 cup |
$2.50 per 32 ounces
|
$0.27 |
| 2 x Cloves garlic, chopped |
0.2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. Red wine vinegar |
5/8 teaspoon |
$3.39 per 12 fluid ounces
|
$0.03 |
| 1 tsp Salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp Granulated sugar |
0.1 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/4 tsp Pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 sm Head romaine lettuce, shredded |
0.1 head |
$2.19 per item
|
$0.22 |
| 1 sm Spanish onion, minced |
0.1 onion |
$0.79 per pound
|
$0.01 |
| 1/2 x Seedless cucumber, (English), cubed |
0.05 cucumber |
$1.69 per pound
|
$0.04 |
| 1 c. Crumbled feta cheese |
1 tablespoon |
$7.69 per 12 ounces
|
$0.34 |
| 1/4 c. Minced fresh mint or possibly parsley |
1.2 teaspoons |
$3.92 per ounce
|
$0.32 |
| 12 x Kalamata or possibly black olives |
1.2 olives |
n/a
|
|
| 2 x Tomatoes, cut in wedges |
0.2 tomatoes |
$1.99 per pound
|
$0.13 |
| Total per Serving |
$1.36 |
| Total Recipe |
$13.63 |
Suggestions?